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Views statistics
post
#301
of the channel
@fitness_tips_gym_diet_plan
×
10 minutes
hours
days
ERR (engagement by views)
74.7
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.8
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Tue
, 3 Sep
+156
156
13:36
+1h
+48
48
14:36
+2h
+26
74
15:36
+3h
+19
93
16:36
+4h
+6
99
17:36
+5h
+19
118
18:36
+6h
+4
122
19:36
+7h
+8
130
20:36
+8h
+15
145
21:36
+9h
+6
151
22:36
+10h
+1
152
23:36
+11h
+4
156
Wed
, 4 Sep
+99
255
00:36
+12h
+1
157
01:36
+13h
+1
158
02:36
+14h
+1
159
03:36
+15h
+1
160
04:36
+16h
+5
165
05:36
+17h
+5
170
06:36
+18h
+4
174
07:36
+19h
+1
175
08:36
+20h
+5
180
09:36
+21h
+8
188
10:36
+22h
+3
191
11:36
+23h
+2
193
12:36
+24h
+3
196
13:36
+11
207
14:36
+11
218
15:36
+4
222
16:36
+6
228
17:36
+8
236
18:36
+5
241
19:36
+5
246
20:36
+5
251
21:36
+3
254
22:36
+1
255
23:36
0
255
Thu
, 5 Sep
+64
319
01:36
0
255
02:36
+2
257
03:36
0
257
04:36
+1
258
05:36
+2
260
06:36
+3
263
07:36
+1
264
08:36
+5
269
09:36
+2
271
10:36
+6
277
11:36
+2
279
12:36
+3
282
13:36
+3
285
14:36
+3
288
15:36
+7
295
16:36
+4
299
17:36
+6
305
18:36
+4
309
19:36
+2
311
20:36
+3
314
21:36
+4
318
22:36
0
318
23:36
+1
319
Fr
, 6 Sep
+72
391
01:36
+3
322
02:36
0
322
03:36
+2
324
04:36
+2
326
05:36
+2
328
06:36
+2
330
07:36
+3
333
08:36
+1
334
09:36
+3
337
10:36
+2
339
11:36
+3
342
12:36
0
342
13:36
+1
343
14:36
+1
344
15:36
+1
345
16:36
0
345
17:36
+11
356
18:36
+15
371
19:36
+7
378
20:36
+7
385
21:36
+4
389
22:36
+2
391
23:36
0
391
Sat
, 7 Sep
+56
447
01:36
+2
393
02:36
0
393
03:36
+1
394
04:36
+1
395
05:36
+2
397
06:36
+2
399
07:36
+5
404
08:36
+2
406
09:36
+4
410
10:36
+3
413
11:36
+6
419
12:36
0
419
13:36
+3
422
14:36
+1
423
15:36
+5
428
16:36
+3
431
17:36
+8
439
18:36
+1
440
19:36
+4
444
20:36
0
444
22:36
+3
447
23:36
0
447
Sun
, 8 Sep
+64
511
01:36
0
447
02:36
+1
448
03:36
0
448
04:36
0
448
05:36
+4
452
06:36
+1
453
07:36
+1
454
08:36
+1
455
09:36
+3
458
10:36
+3
461
12:36
+5
466
13:36
0
466
14:36
+2
468
15:36
0
468
16:36
+6
474
17:36
+10
484
18:36
+8
492
19:36
+8
500
20:36
+5
505
21:36
+3
508
22:36
+1
509
23:36
+2
511
Mon
, 9 Sep
+51
562
01:36
+1
512
02:36
0
512
03:36
+1
513
04:36
0
513
05:36
+2
515
06:36
+3
518
07:36
+3
521
08:36
+2
523
09:36
+4
527
10:36
+2
529
11:36
+2
531
12:36
0
531
13:36
+2
533
14:36
+1
534
15:36
+2
536
16:36
+6
542
17:36
+5
547
18:36
+3
550
19:36
+2
552
20:36
+6
558
21:36
+2
560
22:36
+1
561
23:36
+1
562
Tue
, 10 Sep
+45
607
01:36
+1
563
02:36
+1
564
03:36
0
564
04:36
+1
565
05:36
0
565
06:36
+2
567
07:36
+3
570
08:36
+3
573
09:36
+4
577
10:36
+2
579
11:36
+1
580
12:36
+3
583
13:36
+3
586
14:36
+1
587
15:36
+2
589
16:36
+8
597
17:36
+4
601
19:36
+4
605
20:36
+1
606
21:36
+1
607
23:36
0
607
Wed
, 11 Sep
+22
629
00:36
0
607
01:36
0
607
02:36
0
607
03:36
0
607
04:36
+2
609
05:36
+2
611
06:36
+3
614
07:36
+2
616
09:36
+1
617
10:36
+3
620
11:36
0
620
12:36
+1
621
13:36
+1
622
14:36
0
622
15:36
0
622
16:36
+1
623
17:36
0
623
18:36
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624
19:36
+1
625
20:36
+1
626
21:36
+2
628
22:36
+1
629
23:36
0
629
Thu
, 12 Sep
+14
643
01:36
0
629
02:36
0
629
03:36
0
629
04:36
0
629
05:36
+1
630
06:36
0
630
07:36
0
630
08:36
0
630
09:36
+1
631
10:36
+1
632
11:36
+1
633
12:36
+2
635
13:36
+1
636
14:36
+1
637
15:36
0
637
16:36
+2
639
17:36
0
639
18:36
+2
641
19:36
+2
643
20:36
0
643
21:36
0
643
22:36
0
643
23:36
0
643
Fr
, 13 Sep
+15
658
01:36
+1
644
02:36
+1
645
03:36
0
645
04:36
0
645
05:36
0
645
06:36
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646
07:36
0
646
08:36
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647
09:36
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648
10:36
0
648
11:36
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649
12:36
0
649
13:36
0
649
14:36
0
649
15:36
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650
16:36
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652
17:36
0
652
18:36
0
652
19:36
+2
654
20:36
+1
655
21:36
+1
656
22:36
+1
657
23:36
+1
658
Sat
, 14 Sep
+2
660
01:36
0
658
02:36
0
658
03:36
0
658
04:36
0
658
05:36
0
658
06:36
+1
659
07:36
0
659
08:36
0
659
09:36
+1
660
10:36
0
660
11:36
0
660
12:36
0
660
13:36
0
660
14:36
0
660
15:36
0
660
16:36
0
660
17:36
0
660
18:36
0
660
19:36
0
660
20:36
0
660
21:36
0
660
22:36
0
660
23:36
0
660
Sun
, 15 Sep
+5
665
01:36
0
660
02:36
0
660
03:36
0
660
04:36
0
660
05:36
0
660
06:36
0
660
07:36
0
660
08:36
+1
661
10:36
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662
11:36
0
662
12:36
0
662
13:36
0
662
14:36
0
662
15:36
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663
16:36
0
663
17:36
+1
664
18:36
+1
665
19:36
0
665
20:36
0
665
21:36
0
665
22:36
0
665
23:36
0
665
Mon
, 16 Sep
+7
672
01:36
0
665
02:36
0
665
03:36
0
665
04:36
0
665
05:36
0
665
06:36
0
665
07:36
0
665
08:36
0
665
09:36
0
665
10:36
0
665
11:36
0
665
12:36
0
665
13:36
+1
666
14:36
0
666
15:36
0
666
16:36
0
666
17:36
+1
667
18:36
+2
669
19:36
+1
670
20:36
+1
671
21:36
0
671
22:36
+1
672
23:36
0
672
Tue
, 17 Sep
+8
680
01:36
0
672
02:36
0
672
03:36
0
672
04:36
0
672
05:36
0
672
06:36
0
672
07:36
+1
673
08:36
0
673
09:36
0
673
10:36
0
673
11:36
0
673
12:36
0
673
13:36
0
673
14:36
0
673
15:36
+1
674
16:36
0
674
17:36
0
674
18:36
0
674
19:36
+1
675
20:36
0
675
21:36
+1
676
22:36
+3
679
23:36
+1
680
Wed
, 18 Sep
+5
685
01:36
0
680
02:36
+1
681
03:36
0
681
04:36
0
681
05:36
0
681
06:36
+1
682
07:36
0
682
08:36
0
682
09:36
0
682
10:36
0
682
11:36
0
682
12:36
+1
683
13:36
0
683
14:36
+1
684
15:36
0
684
16:36
0
684
17:36
0
684
18:36
0
684
19:36
0
684
20:36
0
684
21:36
+1
685
22:36
0
685
23:36
0
685
Thu
, 19 Sep
+9
694
01:36
0
685
02:36
0
685
03:36
0
685
04:36
0
685
05:36
+1
686
06:36
0
686
07:36
0
686
08:36
0
686
09:36
0
686
10:36
+1
687
11:36
0
687
12:36
+1
688
13:36
0
688
14:36
0
688
15:36
0
688
16:36
+1
689
18:36
+4
693
19:36
+1
694
20:36
0
694
21:36
0
694
22:36
0
694
23:36
0
694
Fr
, 20 Sep
+10
704
01:36
0
694
02:36
0
694
03:36
0
694
04:36
+1
695
05:36
0
695
06:36
+1
696
07:36
+1
697
08:36
0
697
09:36
+1
698
10:36
0
698
11:36
+1
699
12:36
0
699
13:36
0
699
14:36
+2
701
15:36
+1
702
16:36
+1
703
18:36
0
703
19:36
0
703
20:36
+1
704
21:36
0
704
22:36
0
704
23:36
0
704
Sat
, 21 Sep
+6
710
01:36
0
704
02:36
0
704
03:36
0
704
04:36
0
704
05:36
0
704
06:36
0
704
07:36
+1
705
08:36
0
705
09:36
0
705
10:36
0
705
11:36
0
705
12:36
0
705
13:36
0
705
14:36
+2
707
15:36
0
707
16:36
+1
708
17:36
0
708
18:36
0
708
19:36
0
708
20:36
+1
709
21:36
+1
710
22:36
0
710
23:36
0
710
Sun
, 22 Sep
+9
719
01:36
0
710
02:36
0
710
03:36
+1
711
04:36
0
711
05:36
0
711
06:36
+1
712
07:36
0
712
08:36
+1
713
09:36
+1
714
10:36
+1
715
11:36
0
715
12:36
0
715
13:36
0
715
14:36
0
715
15:36
0
715
16:36
0
715
17:36
+2
717
18:36
0
717
19:36
+1
718
20:36
+1
719
21:36
0
719
22:36
0
719
23:36
0
719
Mon
, 23 Sep
+7
726
01:36
0
719
02:36
0
719
03:36
0
719
04:36
0
719
05:36
0
719
06:36
0
719
07:36
0
719
08:36
0
719
09:36
0
719
10:36
+1
720
11:36
+1
721
12:36
0
721
13:36
0
721
14:36
0
721
15:36
+2
723
16:36
0
723
18:36
0
723
19:36
+1
724
20:36
+1
725
21:36
0
725
22:36
+1
726
23:36
0
726
Tue
, 24 Sep
+8
734
01:36
0
726
02:36
0
726
03:36
0
726
04:36
0
726
05:36
0
726
06:36
+1
727
07:36
0
727
08:36
0
727
09:36
+1
728
10:36
0
728
11:36
0
728
12:36
+1
729
13:36
+1
730
14:36
0
730
17:36
+1
731
18:36
+1
732
19:36
+1
733
20:36
0
733
21:36
0
733
22:36
+1
734
23:36
0
734
Wed
, 25 Sep
+13
747
00:36
0
734
01:36
0
734
02:36
0
734
03:36
+1
735
04:36
+1
736
05:36
0
736
06:36
+3
739
07:36
+1
740
08:36
+1
741
09:36
0
741
10:36
+1
742
12:36
+2
744
13:36
0
744
14:36
0
744
15:36
0
744
16:36
+1
745
17:36
+1
746
18:36
0
746
19:36
0
746
20:36
0
746
21:36
+1
747
22:36
0
747
23:36
0
747
Thu
, 26 Sep
+10
757
00:36
0
747
01:36
+1
748
02:36
0
748
03:36
+1
749
04:36
0
749
05:36
0
749
06:36
+1
750
07:36
+1
751
08:36
0
751
09:36
+1
752
10:36
0
752
11:36
+2
754
12:36
0
754
13:36
0
754
14:36
0
754
15:36
0
754
16:36
+1
755
17:36
+1
756
19:36
0
756
20:36
0
756
21:36
+1
757
22:36
0
757
23:36
0
757
Fr
, 27 Sep
+4
761
01:36
0
757
02:36
0
757
03:36
0
757
04:36
0
757
05:36
0
757
06:36
+1
758
07:36
0
758
08:36
0
758
09:36
0
758
10:36
0
758
11:36
0
758
12:36
0
758
13:36
0
758
14:36
0
758
15:36
0
758
16:36
0
758
18:36
0
758
19:36
0
758
20:36
+3
761
21:36
0
761
22:36
0
761
23:36
0
761
Sat
, 28 Sep
+6
767
01:36
0
761
02:36
+1
762
03:36
0
762
04:36
0
762
05:36
0
762
06:36
0
762
07:36
0
762
08:36
0
762
09:36
+2
764
10:36
0
764
11:36
0
764
12:36
0
764
13:36
0
764
14:36
0
764
15:36
0
764
16:36
0
764
17:36
+1
765
18:36
0
765
19:36
+1
766
20:36
0
766
21:36
+1
767
22:36
0
767
23:36
0
767
Sun
, 29 Sep
+7
774
01:36
0
767
02:36
+1
768
03:36
0
768
04:36
+1
769
05:36
0
769
06:36
0
769
07:36
0
769
08:36
0
769
09:36
+1
770
10:36
0
770
11:36
0
770
12:36
0
770
13:36
0
770
14:36
0
770
15:36
0
770
16:36
0
770
18:36
+2
772
19:36
0
772
20:36
+1
773
21:36
+1
774
22:36
0
774
23:36
0
774
Mon
, 30 Sep
+4
778
01:36
0
774
02:36
0
774
03:36
0
774
04:36
0
774
05:36
0
774
06:36
0
774
07:36
+1
775
08:36
0
775
09:36
0
775
10:36
0
775
11:36
0
775
12:36
0
775
13:36
+1
776
14:36
0
776
15:36
0
776
16:36
0
776
18:36
0
776
19:36
0
776
20:36
0
776
21:36
+2
778
22:36
0
778
23:36
0
778
Tue
, 1 Oct
+6
784
01:36
0
778
02:36
0
778
03:36
+1
779
04:36
0
779
05:36
0
779
06:36
+1
780
07:36
0
780
08:36
0
780
09:36
+1
781
10:36
+1
782
11:36
0
782
12:36
0
782
13:36
0
782
14:36
0
782
15:36
0
782
16:36
0
782
18:36
+1
783
19:36
+1
784
20:36
0
784
21:36
0
784
22:36
0
784
23:36
0
784
Wed
, 2 Oct
+2
786
01:36
0
784
02:36
0
784
03:36
0
784
04:36
0
784
05:36
0
784
06:36
0
784
07:36
0
784
08:36
0
784
09:36
+1
785
10:36
0
785
11:36
0
785
12:36
+1
786
13:36
0
786
14:36
0
786
15:36
0
786
16:36
0
786
18:36
0
786
19:36
0
786
20:36
0
786
21:36
0
786
22:36
0
786
23:36
0
786
Thu
, 3 Oct
+3
789
04:36
0
786
05:36
+1
787
06:36
+1
788
07:36
0
788
08:36
0
788
09:36
0
788
10:36
0
788
11:36
0
788
Fr
, 4 Oct
+4
793
01:36
+1
789
Sat
, 5 Oct
+5
798
01:36
+4
793
Sun
, 6 Oct
+10
808
01:36
+5
798
Mon
, 7 Oct
+5
813
01:36
+10
808
Tue
, 8 Oct
+7
820
01:36
+5
813
Wed
, 9 Oct
+6
826
01:36
+7
820
Thu
, 10 Oct
+7
833
00:36
+6
826
Fr
, 11 Oct
+6
839
01:36
+7
833
Sat
, 12 Oct
+6
845
01:36
+6
839
Sun
, 13 Oct
+5
850
01:36
+6
845
Mon
, 14 Oct
+2
852
00:36
+5
850
Tue
, 15 Oct
+11
863
01:36
+2
852
Wed
, 16 Oct
+3
866
01:36
+11
863
Thu
, 17 Oct
+3
869
01:36
+3
866
Fr
, 18 Oct
+5
874
01:36
+3
869
Sat
, 19 Oct
+3
877
01:36
+5
874
Sun
, 20 Oct
+3
880
01:36
+3
877
Mon
, 21 Oct
+4
884
01:36
+3
880
Tue
, 22 Oct
+7
891
01:36
+4
884
Wed
, 23 Oct
+3
894
01:36
+7
891
Thu
, 24 Oct
+2
896
00:36
+3
894
Fr
, 25 Oct
+2
898
01:36
+2
896
Sat
, 26 Oct
+14
912
01:36
+2
898
Sun
, 27 Oct
+8
920
01:36
+14
912
Mon
, 28 Oct
+6
926
00:36
+8
920
Tue
, 29 Oct
+5
931
00:36
+6
926
Wed
, 30 Oct
+3
934
00:36
+5
931
Thu
, 31 Oct
+24
958
00:36
+3
934
Fr
, 1 Nov
+12
970
00:36
+24
958
Sat
, 2 Nov
+4
974
00:36
+12
970
Sun
, 3 Nov
+2
976
00:36
+4
974
Mon
, 4 Nov
+4
980
00:36
+2
976
Tue
, 5 Nov
+2
982
00:36
+4
980
Wed
, 6 Nov
+4
986
01:36
+2
982
Thu
, 7 Nov
+13
999
00:36
+4
986
Fr
, 8 Nov
+16
1015
01:36
+13
999
Sat
, 9 Nov
+1
1016
00:36
+16
1015
Sun
, 10 Nov
+1
1017
00:36
+1
1016
Mon
, 11 Nov
+5
1022
00:36
+1
1017
Tue
, 12 Nov
+2
1024
00:36
+5
1022
Wed
, 13 Nov
+2
1026
00:36
+2
1024
Thu
, 14 Nov
+4
1030
01:36
+2
1026
Fr
, 15 Nov
+6
1036
00:36
+4
1030
Sat
, 16 Nov
+3
1039
00:36
+6
1036
Sun
, 17 Nov
+3
1042
00:36
+3
1039
Mon
, 18 Nov
+2
1044
00:36
+3
1042
Tue
, 19 Nov
+2
1046
00:36
+2
1044
Wed
, 20 Nov
+2
1048
00:36
+2
1046
Thu
, 21 Nov
+3
1051
01:36
+2
1048
Fr
, 22 Nov
0
1051
01:36
+3
1051
×