Views statistics
post #1031 of the channel @Fitness_tips_143
489
1h
1.9k
12h
2.2k
24h
3.1k
48h
3.6k
72h
ERR (engagement by views)
68.4
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.6
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
Date
Growth
Total
08:32
+2h
758
09:32
+3h
+183
941
10:32
+4h
+211
1152
11:32
+5h
+133
1285
12:32
+6h
+112
1397
13:32
+7h
+91
1488
14:32
+8h
+102
1590
17:32
+11h
+230
1820
18:32
+12h
+76
1896
19:32
+13h
+76
1972
20:32
+14h
+66
2038
21:32
+15h
+37
2075
22:32
+16h
+16
2091
23:32
+17h
+6
2097
00:32
+18h
+1
2098
01:32
+19h
+2
2100
02:32
+20h
+6
2106
03:32
+21h
+7
2113
04:32
+22h
+22
2135
05:32
+23h
+33
2168
06:32
+24h
+43
2211
07:32
+40
2251
08:32
+20
2271
09:32
+33
2304
10:32
+23
2327
11:32
+26
2353
12:32
+22
2375
13:32
+33
2408
14:32
+119
2527
15:32
+124
2651
16:32
+79
2730
17:32
+82
2812
18:32
+55
2867
19:32
+58
2925
20:32
+38
2963
21:32
+21
2984
22:32
+8
2992
23:32
+4
2996
00:32
+3
2999
01:32
0
2999
02:32
+2
3001
03:32
+5
3006
04:32
+13
3019
05:32
+21
3040
06:32
+27
3067
07:32
+29
3096
08:32
+19
3115
09:32
+18
3133
10:32
+20
3153
11:32
+62
3215
12:32
+43
3258
13:32
+51
3309
14:32
+34
3343
15:32
+20
3363
16:32
+61
3424
17:32
+52
3476
18:32
+35
3511
19:32
+35
3546
20:32
+21
3567
21:32
+18
3585
22:32
+9
3594
23:32
+1
3595
00:32
+1
3596
01:32
0
3596
02:32
+4
3600
03:32
+5
3605
04:32
+7
3612
05:32
+13
3625
06:32
+18
3643
07:32
+17
3660
08:32
+18
3678
09:32
+163
3841
10:32
+155
3996
11:32
+115
4111
12:32
+65
4176
13:32
+32
4208
14:32
+65
4273
15:32
+58
4331
16:32
+49
4380
17:32
+65
4445
18:32
+45
4490
19:32
+37
4527
20:32
+36
4563
21:32
+16
4579
22:32
+6
4585
23:32
+4
4589
00:32
+1
4590
01:32
+3
4593
02:32
+2
4595
03:32
+10
4605
04:32
+13
4618
05:32
+97
4715
06:32
+72
4787
07:32
+66
4853
08:32
+68
4921
09:32
+48
4969
10:32
+38
5007
11:32
+33
5040
12:32
+24
5064
13:32
+25
5089
14:32
+29
5118
15:32
+23
5141
16:32
+31
5172
17:32
+33
5205
18:32
+28
5233
19:32
+28
5261
20:32
+20
5281
21:32
+14
5295
22:32
+5
5300
23:32
+3
5303
00:32
0
5303
01:32
0
5303
02:32
+4
5307
03:32
+3
5310
04:32
+15
5325
05:32
+14
5339
06:32
+23
5362
07:32
+12
5374
08:32
+15
5389
09:32
+8
5397
10:32
+15
5412
11:32
+17
5429
12:32
+54
5483
13:32
+23
5506
14:32
+19
5525
15:32
+13
5538
16:32
+141
5679
17:32
+103
5782
18:32
+74
5856
19:32
+41
5897
20:32
+19
5916
21:32
+14
5930
22:32
+2
5932
23:32
+5
5937
00:32
0
5937
01:32
+1
5938
02:32
+4
5942
03:32
+9
5951
04:32
+11
5962
05:32
+24
5986
06:32
+19
6005
07:32
+58
6063
08:32
+34
6097
09:32
+33
6130
10:32
+35
6165
11:32
+31
6196
12:32
+32
6228
13:32
+33
6261
14:32
+20
6281
15:32
+20
6301
16:32
+14
6315
17:32
+61
6376
18:32
+40
6416
19:32
+18
6434
20:32
+27
6461
21:32
+12
6473
22:32
+4
6477
23:32
+4
6481
00:32
+2
6483
01:32
0
6483
02:32
+4
6487
03:32
+2
6489
04:32
+9
6498
05:32
+14
6512
06:32
+14
6526
07:32
+15
6541
08:32
+12
6553
09:32
+9
6562
10:32
+6
6568
11:32
+8
6576
12:32
+14
6590
13:32
+14
6604
14:32
+12
6616
15:32
+5
6621
16:32
+9
6630
17:32
+19
6649
18:32
+15
6664
20:32
+28
6692
21:32
+4
6696
22:32
0
6696
23:32
0
6696
00:32
+1
6697
01:32
0
6697
02:32
+5
6702
03:32
+3
6705
04:32
+2
6707
05:32
+5
6712
06:32
+10
6722
07:32
+54
6776
08:32
+33
6809
09:32
+15
6824
10:32
+28
6852
11:32
+12
6864
12:32
+14
6878
13:32
+13
6891
14:32
+13
6904
15:32
+9
6913
16:32
+14
6927
17:32
+27
6954
18:32
+18
6972
19:32
+11
6983
20:32
+13
6996
21:32
+7
7003
22:32
+1
7004
00:32
+1
7005
02:32
+2
7007
04:32
+7
7014
05:32
+34
7048
06:32
+25
7073
07:32
+24
7097
08:32
+9
7106
09:32
+10
7116
10:32
+14
7130
11:32
+38
7168
12:32
+20
7188
13:32
+13
7201
15:32
+13
7214
16:32
+24
7238
17:32
+19
7257
18:32
+8
7265
19:32
+7
7272
20:32
+8
7280
21:32
+3
7283
22:32
+4
7287
23:32
0
7287
00:32
+1
7288
01:32
0
7288
02:32
0
7288
03:32
+1
7289
04:32
+4
7293
05:32
+8
7301
06:32
+5
7306
07:32
+6
7312
08:32
+6
7318
09:32
+17
7335
10:32
+105
7440
11:32
+37
7477
12:32
+34
7511
13:32
+26
7537
14:32
+20
7557
15:32
+16
7573
16:32
+6
7579
17:32
+17
7596
18:32
+23
7619
19:32
+13
7632
20:32
+9
7641
21:32
+10
7651
22:32
+3
7654
23:32
+3
7657
00:32
0
7657
01:32
+1
7658
02:32
0
7658
03:32
+2
7660
04:32
+11
7671
05:32
+5
7676
06:32
+13
7689
07:32
+53
7742
08:32
+28
7770
09:32
+10
7780
10:32
+3
7783
11:32
+5
7788
12:32
+5
7793
13:32
+6
7799
14:32
+5
7804
15:32
+8
7812
16:32
+6
7818
17:32
+4
7822
18:32
+11
7833
19:32
+7
7840
20:32
+2
7842
21:32
+6
7848
22:32
+1
7849
23:32
+1
7850
00:32
0
7850
01:32
0
7850
02:32
0
7850
03:32
+1
7851
04:32
+4
7855
05:32
+4
7859
06:32
+19
7878
07:32
+28
7906
08:32
+19
7925
09:32
+18
7943
10:32
+14
7957
11:32
+10
7967
12:32
+12
7979
13:32
+11
7990
14:32
+33
8023
15:32
+44
8067
16:32
+48
8115
17:32
+18
8133
18:32
+29
8162
19:32
+15
8177
20:32
+9
8186
21:32
+8
8194
22:32
+2
8196
23:32
+4
8200
00:32
+1
8201
01:32
0
8201
02:32
+2
8203
03:32
+4
8207
04:32
+2
8209
05:32
+12
8221
06:32
+15
8236
07:32
+26
8262
08:32
+22
8284
09:32
+15
8299
10:32
+7
8306
11:32
+11
8317
12:32
+9
8326
13:32
+14
8340
14:32
+7
8347
15:32
+7
8354
16:32
+9
8363
17:32
+43
8406
18:32
+26
8432
19:32
+24
8456
20:32
+13
8469
21:32
+9
8478
22:32
+2
8480
23:32
+1
8481
00:32
+1
8482
01:32
0
8482
02:32
+3
8485
03:32
+4
8489
04:32
+5
8494
05:32
+15
8509
06:32
+11
8520
07:32
+16
8536
08:32
+8
8544
09:32
+8
8552
10:32
+5
8557
11:32
+4
8561
12:32
+7
8568
13:32
+3
8571
14:32
+3
8574
15:32
+13
8587
16:32
+9
8596
17:32
+13
8609
18:32
+6
8615
19:32
+11
8626
20:32
+8
8634
21:32
+4
8638
22:32
+3
8641
23:32
+1
8642
00:32
0
8642
01:32
0
8642
02:32
+1
8643
03:32
0
8643
04:32
+1
8644
05:32
+9
8653
06:32
+7
8660
07:32
+33
8693
08:32
+7
8700
09:32
+4
8704
10:32
+6
8710
11:32
+3
8713
12:32
+3
8716
13:32
+2
8718
14:32
+4
8722
15:32
+5
8727
16:32
+2
8729
17:32
+5
8734
18:32
+10
8744
19:32
+4
8748
20:32
+4
8752
21:32
+1
8753
22:32
+2
8755
23:32
+1
8756
00:32
0
8756
01:32
0
8756
02:32
0
8756
03:32
+2
8758
04:32
+1
8759
05:32
+2
8761
06:32
+1
8762
07:32
+15
8777
08:32
+9
8786
09:32
+10
8796
10:32
+1
8797
11:32
+9
8806
12:32
+6
8812
13:32
+9
8821
14:32
+4
8825
15:32
+6
8831
16:32
+2
8833
17:32
+9
8842
18:32
+4
8846
19:32
+2
8848
20:32
+3
8851
21:32
+2
8853
22:32
+1
8854
23:32
0
8854
00:32
0
8854
01:32
0
8854
02:32
+1
8855
03:32
0
8855
04:32
+3
8858
05:32
+4
8862
06:32
0
8862
07:32
+7
8869
08:32
+3
8872
09:32
+2
8874
10:32
+2
8876
11:32
+2
8878
12:32
+3
8881
13:32
+4
8885
14:32
+1
8886
15:32
+2
8888
16:32
+7
8895
17:32
+4
8899
18:32
+5
8904
19:32
+2
8906
20:32
+1
8907
21:32
+1
8908
22:32
0
8908
23:32
+1
8909
00:32
0
8909
01:32
0
8909
02:32
+1
8910
03:32
+1
8911
04:32
+1
8912
05:32
+4
8916
06:32
+8
8924
07:32
+6
8930
08:32
+3
8933
09:32
+4
8937
10:32
+1
8938
11:32
+1
8939
12:32
+2
8941
13:32
+1
8942
14:32
+3
8945
15:32
+3
8948
16:32
+1
8949
17:32
+3
8952
18:32
+1
8953
19:32
+1
8954
20:32
+2
8956
21:32
+2
8958
22:32
0
8958
23:32
0
8958
00:32
+1
8959
01:32
0
8959
02:32
0
8959
03:32
+1
8960
04:32
+1
8961
05:32
+1
8962
06:32
+2
8964
08:32
+18
8982
09:32
+5
8987
10:32
+6
8993
11:32
+6
8999
12:32
+5
9004
13:32
+3
9007
14:32
+3
9010
15:32
+2
9012
16:32
+4
9016
17:32
+7
9023
18:32
+5
9028
19:32
+6
9034
20:32
+2
9036
21:32
+2
9038
22:32
0
9038
23:32
0
9038
00:32
0
9038
01:32
0
9038
02:32
0
9038
03:32
+2
9040
04:32
+2
9042
05:32
+2
9044
06:32
+3
9047
07:32
0
9047
08:32
+3
9050
09:32
+3
9053
10:32
+2
9055
11:32
0
9055
12:32
+1
9056
13:32
+2
9058
14:32
+4
9062
15:32
+2
9064
16:32
0
9064
17:32
+3
9067
18:32
0
9067
19:32
0
9067
20:32
+1
9068
21:32
0
9068
22:32
0
9068
23:32
0
9068
00:32
0
9068
01:32
0
9068
02:32
0
9068
03:32
+1
9069
04:32
+2
9071
05:32
+2
9073
06:32
0
9073
07:32
+6
9079
08:32
+9
9088
09:32
+7
9095
10:32
+1
9096
11:32
+2
9098
12:32
+3
9101
13:32
+4
9105
14:32
+2
9107
15:32
+1
9108
16:32
+3
9111
17:32
+3
9114
18:32
+9
9123
19:32
+2
9125
20:32
+4
9129
21:32
+1
9130
22:32
+2
9132
23:32
0
9132
00:32
0
9132
01:32
0
9132
02:32
0
9132
03:32
0
9132
04:32
+2
9134
05:32
+3
9137
06:32
+2
9139
07:32
+4
9143
08:32
0
9143
09:32
+2
9145
10:32
0
9145
11:32
+1
9146
12:32
0
9146
13:32
+5
9151
14:32
+2
9153
15:32
+1
9154
16:32
+16
9170
17:32
+7
9177
18:32
+3
9180
19:32
+3
9183
20:32
+3
9186
21:32
0
9186
22:32
+1
9187
23:32
0
9187
00:32
0
9187
01:32
0
9187
02:32
+1
9188
03:32
0
9188
04:32
+3
9191
05:32
+1
9192
06:32
+2
9194
07:32
+3
9197
08:32
+1
9198
09:32
0
9198
10:32
+3
9201
11:32
+1
9202
12:32
+1
9203
13:32
+1
9204
14:32
+3
9207
15:32
+3
9210
16:32
+1
9211
17:32
+2
9213
18:32
+2
9215
19:32
+3
9218
20:32
0
9218
21:32
+1
9219
22:32
+1
9220
23:32
0
9220
00:32
0
9220
01:32
0
9220
02:32
+1
9221
03:32
0
9221
04:32
+1
9222
05:32
+3
9225
06:32
0
9225
07:32
+1
9226
08:32
+1
9227
09:32
+1
9228
10:32
+1
9229
11:32
+2
9231
12:32
+1
9232
13:32
+2
9234
14:32
0
9234
15:32
0
9234
16:32
+1
9235
17:32
+4
9239
18:32
+3
9242
19:32
+4
9246
20:32
+1
9247
21:32
+1
9248
22:32
+3
9251
23:32
0
9251
00:32
0
9251
01:32
0
9251
02:32
+1
9252
03:32
+1
9253
04:32
0
9253
05:32
0
9253
06:32
+2
9255
07:32
+6
9261
08:32
0
9261
09:32
0
9261
10:32
+4
9265
11:32
+5
9270
12:32
+1
9271
13:32
+2
9273
14:32
+4
9277
15:32
+3
9280
16:32
0
9280
17:32
+2
9282
18:32
+4
9286
19:32
0
9286
20:32
+1
9287
21:32
0
9287
22:32
0
9287
23:32
0
9287
00:32
0
9287
01:32
0
9287
02:32
0
9287
03:32
0
9287
04:32
0
9287
05:32
+2
9289
06:32
+1
9290
07:32
+1
9291
08:32
+1
9292
09:32
+1
9293
10:32
+1
9294
11:32
+2
9296
12:32
+2
9298
13:32
+5
9303
14:32
0
9303
15:32
+3
9306
16:32
+2
9308
17:32
+5
9313
18:32
+2
9315
19:32
+2
9317
20:32
0
9317
21:32
+2
9319
22:32
0
9319
23:32
0
9319
00:32
0
9319
01:32
0
9319
02:32
0
9319
03:32
0
9319
04:32
0
9319
05:32
+2
9321
06:32
+6
9327
07:32
+9
9336
08:32
+3
9339
09:32
+2
9341
10:32
+3
9344
11:32
+5
9349
12:32
0
9349
13:32
+2
9351
14:32
+2
9353
15:32
+2
9355
16:32
+3
9358
17:32
+2
9360
18:32
+5
9365
19:32
+1
9366
20:32
+1
9367
21:32
+1
9368
22:32
+2
9370
23:32
0
9370
00:32
0
9370
01:32
+1
9371
02:32
0
9371
03:32
+2
9373
04:32
+1
9374
05:32
0
9374
06:32
+3
9377
07:32
+5
9382
08:32
+1
9383
09:32
+1
9384
10:32
0
9384
11:32
+1
9385
12:32
+3
9388
13:32
+1
9389
14:32
+3
9392
15:32
+3
9395
18:32
+3
9398
19:32
+2
9400
20:32
+2
9402
21:32
0
9402
22:32
0
9402
23:32
0
9402
00:32
0
9402
01:32
0
9402
02:32
+1
9403
03:32
+1
9404
04:32
+2
9406
05:32
+2
9408
06:32
+5
9413
07:32
+8
9421
08:32
+1
9422
09:32
+1
9423
10:32
+4
9427
11:32
+1
9428
12:32
+3
9431
13:32
+2
9433
14:32
+1
9434
15:32
+1
9435
16:32
+1
9436
17:32
+3
9439
18:32
+2
9441
19:32
+1
9442
20:32
+1
9443
21:32
+1
9444
22:32
0
9444
23:32
0
9444
00:32
0
9444
01:32
0
9444
02:32
0
9444
03:32
+1
9445
04:32
+1
9446
05:32
+3
9449
06:32
+1
9450
00:32
+30
9480
00:32
+25
9505
00:32
+19
9524
01:32
+24
9548
01:32
+9
9557
01:32
+23
9580
01:32
+14
9594
00:32
+15
9609
00:32
+24
9633
00:32
+5
9638
01:32
+17
9655
01:32
+15
9670
00:32
+15
9685
01:32
+9
9694
00:32
+12
9706
00:32
+9
9715
00:32
+18
9733
00:32
+17
9750
00:32
+24
9774
00:32
+19
9793
00:32
+23
9816
00:32
+14
9830
00:32
+23
9853
01:32
+13
9866
00:32
+15
9881
Tue, 19 Nov
+45
9926
01:32
+45
9926
00:32
+19
9945
00:32
+17
9962
02:32
+21
9983
01:32
+25
10008