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Views statistics
post
#995
of the channel
@Fitness_tips_143
×
10 minutes
hours
days
ERR (engagement by views)
72.4
%
percentage of subscribers who have read this post
ER (engagement by interactions)
0.7
%
percentage of readers who performed any of the actions (forwarding, comment, reaction)
Post views:
by days
by hours
Date
Growth
Total
Sat
, 7 Sep
+927
927
19:03
+1h
+554
554
20:03
+2h
+199
753
22:03
+4h
+138
891
23:03
+5h
+28
919
Sun
, 8 Sep
+1554
2481
00:03
+6h
+8
927
01:03
+7h
+4
931
02:03
+8h
+11
942
03:03
+9h
+23
965
04:03
+10h
+43
1008
05:03
+11h
+200
1208
06:03
+12h
+210
1418
07:03
+13h
+146
1564
08:03
+14h
+100
1664
09:03
+15h
+101
1765
10:03
+16h
+103
1868
11:03
+17h
+79
1947
12:03
+18h
+59
2006
14:03
+20h
+53
2059
15:03
+21h
+42
2101
16:03
+22h
+40
2141
17:03
+23h
+58
2199
18:03
+24h
+37
2236
19:03
+91
2327
20:03
+93
2420
21:03
+39
2459
22:03
+11
2470
23:03
+11
2481
Mon
, 9 Sep
+657
3138
00:03
+3
2484
01:03
+3
2487
02:03
+9
2496
03:03
+8
2504
04:03
+14
2518
05:03
+31
2549
06:03
+101
2650
07:03
+59
2709
08:03
+47
2756
09:03
+27
2783
10:03
+29
2812
11:03
+26
2838
12:03
+26
2864
13:03
+17
2881
14:03
+22
2903
15:03
+17
2920
16:03
+16
2936
17:03
+33
2969
18:03
+40
3009
19:03
+32
3041
20:03
+62
3103
21:03
+23
3126
22:03
+6
3132
23:03
+6
3138
Tue
, 10 Sep
+271
3409
00:03
0
3138
01:03
+1
3139
02:03
+6
3145
03:03
+5
3150
04:03
+11
3161
05:03
+12
3173
06:03
+36
3209
07:03
+24
3233
08:03
+14
3247
09:03
+6
3253
10:03
+18
3271
11:03
+11
3282
12:03
+10
3292
13:03
+12
3304
14:03
+7
3311
15:03
+11
3322
16:03
+4
3326
17:03
+14
3340
18:03
+19
3359
19:03
+12
3371
20:03
+16
3387
21:03
+14
3401
22:03
+5
3406
23:03
+2
3408
Wed
, 11 Sep
+401
3810
00:03
+1
3409
01:03
+1
3410
02:03
+3
3413
03:03
+3
3416
04:03
+11
3427
05:03
+11
3438
06:03
+45
3483
07:03
+39
3522
08:03
+29
3551
09:03
+30
3581
10:03
+28
3609
11:03
+20
3629
12:03
+20
3649
13:03
+20
3669
14:03
+15
3684
15:03
+15
3699
16:03
+15
3714
17:03
+17
3731
18:03
+23
3754
19:03
+20
3774
20:03
+16
3790
21:03
+13
3803
22:03
+4
3807
23:03
+1
3808
Thu
, 12 Sep
+481
4291
00:03
+2
3810
01:03
0
3810
02:03
+3
3813
03:03
+6
3819
04:03
+9
3828
05:03
+17
3845
06:03
+12
3857
07:03
+36
3893
08:03
+64
3957
09:03
+44
4001
10:03
+29
4030
11:03
+29
4059
12:03
+28
4087
13:03
+11
4098
14:03
+21
4119
15:03
+21
4140
16:03
+14
4154
17:03
+25
4179
18:03
+25
4204
19:03
+24
4228
20:03
+26
4254
21:03
+16
4270
22:03
+16
4286
23:03
+3
4289
Fr
, 13 Sep
+1213
5504
00:03
+2
4291
01:03
+2
4293
02:03
+4
4297
03:03
+6
4303
04:03
+9
4312
05:03
+32
4344
06:03
+137
4481
07:03
+91
4572
08:03
+51
4623
09:03
+33
4656
10:03
+31
4687
11:03
+101
4788
12:03
+97
4885
13:03
+64
4949
14:03
+52
5001
15:03
+40
5041
16:03
+39
5080
17:03
+92
5172
18:03
+141
5313
19:03
+78
5391
20:03
+69
5460
21:03
+29
5489
22:03
+11
5500
23:03
+3
5503
Sat
, 14 Sep
+592
6096
00:03
+1
5504
01:03
+1
5505
02:03
+4
5509
03:03
+5
5514
04:03
+17
5531
05:03
+24
5555
06:03
+34
5589
07:03
+36
5625
08:03
+36
5661
09:03
+31
5692
10:03
+35
5727
11:03
+51
5778
12:03
+21
5799
13:03
+22
5821
14:03
+13
5834
15:03
+12
5846
16:03
+80
5926
17:03
+66
5992
18:03
+42
6034
19:03
+21
6055
20:03
+17
6072
21:03
+15
6087
22:03
+4
6091
23:03
+3
6094
Sun
, 15 Sep
+386
6482
00:03
+2
6096
01:03
+1
6097
02:03
+2
6099
03:03
+2
6101
04:03
+1
6102
05:03
+16
6118
06:03
+52
6170
07:03
+24
6194
08:03
+25
6219
10:03
+29
6248
11:03
+24
6272
12:03
+30
6302
13:03
+11
6313
14:03
+12
6325
15:03
+10
6335
16:03
+4
6339
17:03
+53
6392
18:03
+30
6422
19:03
+19
6441
20:03
+22
6463
21:03
+11
6474
22:03
+7
6481
23:03
+1
6482
Mon
, 16 Sep
+230
6712
00:03
+3
6485
01:03
0
6485
02:03
+4
6489
03:03
0
6489
04:03
+5
6494
05:03
+11
6505
06:03
+20
6525
07:03
+34
6559
08:03
+11
6570
09:03
+19
6589
10:03
+10
6599
11:03
+7
6606
12:03
+13
6619
13:03
+19
6638
14:03
+8
6646
15:03
+10
6656
16:03
+8
6664
17:03
+17
6681
18:03
+5
6686
19:03
+13
6699
20:03
+9
6708
21:03
+2
6710
22:03
+2
6712
23:03
0
6712
Tue
, 17 Sep
+116
6828
00:03
0
6712
01:03
+1
6713
02:03
+1
6714
03:03
+2
6716
04:03
+2
6718
05:03
+9
6727
06:03
+9
6736
07:03
+5
6741
08:03
+6
6747
09:03
+4
6751
10:03
+10
6761
11:03
+9
6770
12:03
+3
6773
13:03
+5
6778
14:03
+4
6782
15:03
+5
6787
16:03
+5
6792
17:03
+10
6802
18:03
+5
6807
19:03
+5
6812
20:03
+7
6819
21:03
+5
6824
22:03
+3
6827
23:03
0
6827
Wed
, 18 Sep
+330
7158
00:03
+1
6828
01:03
+1
6829
02:03
0
6829
03:03
+1
6830
04:03
+1
6831
05:03
+55
6886
06:03
+30
6916
07:03
+17
6933
08:03
+15
6948
09:03
+18
6966
10:03
+11
6977
11:03
+15
6992
12:03
+12
7004
13:03
+20
7024
14:03
+19
7043
15:03
+10
7053
16:03
+12
7065
17:03
+19
7084
18:03
+10
7094
19:03
+23
7117
20:03
+19
7136
21:03
+16
7152
22:03
+5
7157
23:03
0
7157
Thu
, 19 Sep
+256
7414
00:03
+1
7158
01:03
0
7158
02:03
+5
7163
03:03
+4
7167
04:03
+4
7171
05:03
+10
7181
06:03
+51
7232
07:03
+24
7256
08:03
+9
7265
09:03
+15
7280
10:03
+10
7290
11:03
+19
7309
12:03
+8
7317
13:03
+12
7329
14:03
+8
7337
15:03
+9
7346
16:03
+8
7354
17:03
+9
7363
18:03
+6
7369
19:03
+9
7378
20:03
+21
7399
21:03
+10
7409
22:03
+3
7412
23:03
+2
7414
Fr
, 20 Sep
+144
7558
00:03
0
7414
01:03
+2
7416
02:03
0
7416
03:03
0
7416
04:03
+3
7419
05:03
+7
7426
06:03
+12
7438
07:03
+15
7453
08:03
+10
7463
09:03
+10
7473
10:03
+1
7474
11:03
+8
7482
12:03
+5
7487
13:03
+1
7488
14:03
+3
7491
15:03
+6
7497
16:03
+14
7511
17:03
+16
7527
18:03
+11
7538
19:03
+8
7546
20:03
+8
7554
21:03
+3
7557
22:03
0
7557
23:03
+1
7558
Sat
, 21 Sep
+88
7646
00:03
0
7558
01:03
0
7558
02:03
0
7558
03:03
+1
7559
04:03
+3
7562
05:03
+2
7564
06:03
+4
7568
07:03
+13
7581
08:03
+6
7587
09:03
+5
7592
10:03
+6
7598
11:03
+6
7604
12:03
+2
7606
13:03
+6
7612
14:03
+4
7616
15:03
+3
7619
16:03
+5
7624
17:03
+4
7628
18:03
+4
7632
19:03
+6
7638
20:03
+3
7641
21:03
+3
7644
22:03
+2
7646
23:03
0
7646
Sun
, 22 Sep
+96
7742
00:03
0
7646
01:03
0
7646
02:03
0
7646
03:03
+2
7648
04:03
+1
7649
05:03
+2
7651
06:03
+13
7664
07:03
+8
7672
08:03
+9
7681
09:03
+3
7684
10:03
+10
7694
11:03
+7
7701
12:03
+4
7705
13:03
+3
7708
14:03
+2
7710
15:03
+6
7716
16:03
+3
7719
17:03
+2
7721
18:03
+7
7728
19:03
+6
7734
20:03
+4
7738
21:03
+4
7742
22:03
0
7742
23:03
0
7742
Mon
, 23 Sep
+71
7813
00:03
0
7742
01:03
0
7742
02:03
+1
7743
03:03
0
7743
04:03
+1
7744
05:03
+14
7758
06:03
+3
7761
07:03
+6
7767
08:03
+1
7768
09:03
+4
7772
10:03
+5
7777
11:03
+5
7782
12:03
+3
7785
13:03
+2
7787
14:03
0
7787
15:03
+4
7791
16:03
+3
7794
17:03
+3
7797
18:03
+4
7801
19:03
+4
7805
20:03
+6
7811
21:03
0
7811
22:03
+2
7813
23:03
0
7813
Tue
, 24 Sep
+67
7880
00:03
0
7813
01:03
0
7813
02:03
0
7813
03:03
0
7813
04:03
+1
7814
05:03
+2
7816
06:03
+3
7819
07:03
+5
7824
08:03
+3
7827
09:03
+6
7833
10:03
+10
7843
11:03
+7
7850
12:03
+3
7853
13:03
+1
7854
14:03
+2
7856
17:03
+11
7867
18:03
+3
7870
19:03
+3
7873
20:03
+5
7878
21:03
+1
7879
22:03
+1
7880
23:03
0
7880
Wed
, 25 Sep
+64
7944
00:03
+1
7881
01:03
+1
7882
02:03
+1
7883
03:03
0
7883
04:03
0
7883
05:03
+2
7885
06:03
+2
7887
07:03
+2
7889
08:03
+2
7891
09:03
+3
7894
10:03
+1
7895
11:03
0
7895
12:03
+1
7896
13:03
+2
7898
14:03
+5
7903
15:03
+11
7914
16:03
+9
7923
17:03
+9
7932
18:03
+6
7938
19:03
+1
7939
20:03
+3
7942
21:03
+2
7944
22:03
0
7944
23:03
0
7944
Thu
, 26 Sep
+84
8028
00:03
+1
7945
01:03
0
7945
02:03
+1
7946
03:03
0
7946
04:03
+1
7947
05:03
+1
7948
06:03
+2
7950
07:03
+7
7957
08:03
0
7957
09:03
+2
7959
10:03
+4
7963
11:03
+9
7972
12:03
+6
7978
13:03
+11
7989
14:03
+4
7993
15:03
+4
7997
16:03
+9
8006
17:03
+3
8009
18:03
+3
8012
19:03
+7
8019
20:03
+1
8020
21:03
+6
8026
22:03
+1
8027
23:03
+1
8028
Fr
, 27 Sep
+58
8086
00:03
0
8028
01:03
0
8028
02:03
0
8028
03:03
+1
8029
04:03
0
8029
05:03
+1
8030
06:03
+1
8031
07:03
+1
8032
08:03
+2
8034
09:03
+11
8045
10:03
+14
8059
11:03
+5
8064
12:03
+1
8065
13:03
0
8065
14:03
+3
8068
15:03
+3
8071
16:03
+5
8076
17:03
+3
8079
18:03
+4
8083
19:03
0
8083
20:03
+1
8084
21:03
+2
8086
22:03
0
8086
23:03
0
8086
Sat
, 28 Sep
+55
8141
00:03
0
8086
01:03
0
8086
02:03
+1
8087
03:03
0
8087
04:03
+1
8088
05:03
+7
8095
06:03
+8
8103
07:03
+5
8108
08:03
+2
8110
09:03
+4
8114
10:03
+7
8121
11:03
+2
8123
12:03
+1
8124
13:03
+4
8128
14:03
0
8128
15:03
+1
8129
16:03
+2
8131
17:03
+2
8133
18:03
+2
8135
19:03
+2
8137
20:03
+2
8139
21:03
+1
8140
22:03
+1
8141
23:03
0
8141
Sun
, 29 Sep
+47
8188
00:03
0
8141
01:03
0
8141
02:03
+2
8143
03:03
+1
8144
04:03
0
8144
05:03
0
8144
06:03
+3
8147
07:03
+1
8148
08:03
0
8148
09:03
+2
8150
10:03
0
8150
11:03
+3
8153
12:03
+7
8160
13:03
+3
8163
14:03
+3
8166
15:03
0
8166
16:03
+9
8175
17:03
0
8175
18:03
+6
8181
19:03
+1
8182
20:03
+6
8188
21:03
0
8188
22:03
0
8188
23:03
0
8188
Mon
, 30 Sep
+62
8250
00:03
0
8188
01:03
0
8188
02:03
+1
8189
03:03
0
8189
04:03
+2
8191
05:03
+2
8193
06:03
+1
8194
07:03
+7
8201
08:03
+3
8204
09:03
+2
8206
10:03
+7
8213
11:03
+1
8214
12:03
0
8214
13:03
+5
8219
14:03
+2
8221
15:03
+3
8224
16:03
0
8224
17:03
+10
8234
18:03
+7
8241
19:03
0
8241
20:03
+8
8249
21:03
0
8249
22:03
+1
8250
23:03
0
8250
Tue
, 1 Oct
+46
8296
00:03
0
8250
01:03
0
8250
02:03
0
8250
03:03
0
8250
04:03
0
8250
05:03
+3
8253
06:03
+3
8256
07:03
+5
8261
08:03
+2
8263
09:03
+1
8264
10:03
+2
8266
11:03
+3
8269
12:03
+1
8270
13:03
+2
8272
14:03
+2
8274
15:03
+4
8278
16:03
+2
8280
17:03
+1
8281
18:03
+7
8288
20:03
+4
8292
21:03
+4
8296
22:03
0
8296
23:03
0
8296
Wed
, 2 Oct
+64
8360
00:03
0
8296
01:03
0
8296
02:03
+1
8297
03:03
0
8297
04:03
0
8297
05:03
0
8297
06:03
0
8297
07:03
+13
8310
08:03
+9
8319
09:03
+5
8324
10:03
+9
8333
11:03
+2
8335
12:03
+4
8339
13:03
+6
8345
14:03
+1
8346
15:03
+2
8348
16:03
+2
8350
17:03
+4
8354
18:03
+2
8356
19:03
+2
8358
20:03
0
8358
21:03
+2
8360
22:03
0
8360
Thu
, 3 Oct
+50
8410
00:03
0
8360
02:03
+1
8361
04:03
+3
8364
05:03
+2
8366
06:03
+4
8370
07:03
+5
8375
08:03
0
8375
09:03
+1
8376
10:03
+1
8377
11:03
+6
8383
12:03
+2
8385
13:03
+5
8390
15:03
+3
8393
16:03
+5
8398
17:03
+4
8402
18:03
+2
8404
19:03
0
8404
20:03
+4
8408
21:03
0
8408
22:03
+2
8410
23:03
0
8410
Fr
, 4 Oct
+21
8431
00:03
0
8410
01:03
0
8410
02:03
0
8410
03:03
0
8410
04:03
0
8410
05:03
+1
8411
06:03
0
8411
07:03
0
8411
08:03
+1
8412
09:03
0
8412
10:03
+5
8417
11:03
+3
8420
12:03
+3
8423
13:03
+2
8425
14:03
+2
8427
15:03
0
8427
16:03
+1
8428
17:03
0
8428
18:03
+1
8429
19:03
+1
8430
20:03
+1
8431
21:03
0
8431
22:03
0
8431
23:03
0
8431
Sat
, 5 Oct
+20
8451
00:03
0
8431
01:03
0
8431
02:03
0
8431
03:03
0
8431
04:03
+1
8432
05:03
0
8432
06:03
0
8432
07:03
+5
8437
08:03
+2
8439
09:03
+1
8440
10:03
0
8440
11:03
0
8440
12:03
+1
8441
13:03
+1
8442
14:03
0
8442
15:03
+1
8443
16:03
+1
8444
17:03
+1
8445
18:03
+2
8447
19:03
+2
8449
20:03
+1
8450
21:03
+1
8451
22:03
0
8451
23:03
0
8451
Sun
, 6 Oct
+33
8484
00:03
0
8451
01:03
0
8451
02:03
0
8451
03:03
0
8451
04:03
0
8451
05:03
+1
8452
06:03
+2
8454
07:03
+3
8457
08:03
+1
8458
09:03
+2
8460
10:03
0
8460
11:03
+1
8461
12:03
0
8461
13:03
0
8461
14:03
+5
8466
15:03
+9
8475
16:03
+1
8476
17:03
0
8476
18:03
+3
8479
19:03
+4
8483
20:03
+1
8484
21:03
0
8484
22:03
0
8484
23:03
0
8484
Mon
, 7 Oct
+29
8513
00:03
0
8484
01:03
0
8484
02:03
+1
8485
03:03
0
8485
04:03
0
8485
05:03
+2
8487
06:03
+1
8488
07:03
+1
8489
08:03
+1
8490
09:03
+3
8493
10:03
+1
8494
11:03
+2
8496
12:03
0
8496
13:03
+2
8498
14:03
+2
8500
15:03
+1
8501
16:03
+2
8503
17:03
+5
8508
Tue
, 8 Oct
+23
8536
00:03
+5
8513
Wed
, 9 Oct
+20
8556
00:03
+23
8536
Thu
, 10 Oct
+31
8587
00:03
+20
8556
Fr
, 11 Oct
+10
8597
00:03
+31
8587
Sat
, 12 Oct
+12
8609
00:03
+10
8597
Sun
, 13 Oct
+19
8628
00:03
+12
8609
Mon
, 14 Oct
+10
8638
00:03
+19
8628
Tue
, 15 Oct
+15
8653
00:03
+10
8638
Wed
, 16 Oct
+10
8663
00:03
+15
8653
Thu
, 17 Oct
+14
8677
00:03
+10
8663
Fr
, 18 Oct
+13
8690
00:03
+14
8677
Sat
, 19 Oct
+16
8706
00:03
+13
8690
Sun
, 20 Oct
+12
8718
00:03
+16
8706
Mon
, 21 Oct
+17
8735
00:03
+12
8718
Tue
, 22 Oct
+8
8743
00:03
+17
8735
Wed
, 23 Oct
+12
8755
00:03
+8
8743
Thu
, 24 Oct
+9
8764
00:03
+12
8755
Fr
, 25 Oct
+11
8775
00:03
+9
8764
Sat
, 26 Oct
+7
8782
00:03
+11
8775
Sun
, 27 Oct
+19
8801
00:03
+7
8782
Mon
, 28 Oct
+7
8808
01:03
+19
8801
Tue
, 29 Oct
0
8808
01:03
+7
8808
×