Brain fog is a mental haze that is not a medical condition itself but a symptom of other underlying issues. It takes the form of poor thinking clarity, weak memory, lack of concentration, and mental exhaustion. The nature of brain fog, its causes, and ways to effectively manage it are discussed in this article.
https://www.psychologs.com/15-factors-that-can-cause-brain-fog/
#brainfog #concentration #multitasking #mentalfatigue #adhd #anxiety #depression #sleepdeprivation #sedentarylifestyle #psychologs
https://www.psychologs.com/15-factors-that-can-cause-brain-fog/
#brainfog #concentration #multitasking #mentalfatigue #adhd #anxiety #depression #sleepdeprivation #sedentarylifestyle #psychologs