Mindset Therapy


Гео и язык канала: Индия, Английский
Категория: Психология


Here we will share Psychological Facts, Lessons, Tricks, and Tips to understand Human Psychology, Self Improvement and Empower each other to live a Better, Happier, and Successful Life.
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Связанные каналы

Гео и язык канала
Индия, Английский
Категория
Психология
Статистика
Фильтр публикаций


4 Weird Psychological facts no one knows.

1. If you don't cry anymore, it means your body has gone through its hardest depression.

2. You can't count how many times you blamed yourself for feeling lonely.

3. People who refuse to depend on others, have seen the 4 corners of life.

4. Another sign of intelligence, is when a man starts talking to himself.

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12 Important unspoken rules in life everyone should know.

1. Don't interrupt when someone is talking.

2. Don't judge someone by their appearance.

3. Always respect someone's personal space.

4. Never assume something about someone.

5. Apologize when you're wrong.

6. Don't talk badly about someone behind their back.

7. Be honest, even if it's hard.

8. Don't gossip or spread rumors.

9. Don't stare or make inappropriate comments.

10. Treat others how you want to be treated.

11. Offer help when you can.

12. Don't let your anger control your actions.

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10 Signs of a toxic person you shouldn't ignore.

1. They always remind you of your past mistakes to keep you down.

2. They reach out when they need you and ignore you when you need help from them.

3. They put people down to feel better about themselves.

4. They don't take responsibility for themselves or their lives.

5. They lack understanding of boundaries.

6. They try control you by guilt tripping.

7. They never apologize.

8. They are easily jealous.

9. They give backhanded compliments

10. They're overly defensive.

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DO THESE 5 THINGS SECRETLY.

1. Love someone without telling anyone.

2. Celebrate your happiness peacefully.

3. Whatever you want to buy, buy it without making noise.

4. Keep your losses private too, do team building quietly.

5. People should not be able to understand how you became rich.

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IF YOU ARE A MAN OR A WOMAN IN YOUR 20S, YOU NEED TO READ THIS.

1. Do not date while you're broke, in terrible shape, miserable, and your life is chaotic. Get your life in order first.

2. Develop a routine. Sleep at 11:00 PM and be awake at 7:00 AM every day.

3. Spend 60 minutes of your day reading, writing, and internalizing what you understand.

4. Learn a high-income skill that'll earn you $10k+ per month.

5. Stop chasing cheap dopamine. Prioritize what's important over pleasure.

6. Hit at least 200 pushups and 100 squats per day to stay strong. You'll also be healthier than 97% of people.

7. Build self-discipline by taking one cold shower in the morning.

8. Make the internet a source of your income. There are endless possibilities for making money.

9. Take 100% responsibility for your life and never blame circumstances or anyone.

10. Include proteins, fresh fruits, and two liters of water in your daily diet to optimize your health.

11. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.

12. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.

13. Befriend nature, walk 10,000 steps per day to clear your mind, boost your mood and get creative.

14. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.

15. Be smart enough to quit weed, porn, and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.

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What are the really small things that tell a lot about a person's psychology and personality?

🔯 Talk fast/interrupts: Was raised in a family where their opinion didn’t matter. And the only way to be heard was by getting it out as fast as possible, or interrupting.

🔯 Empathic/Caring: Most likely had a abusive childhood. Some of the most abused can be the most caring.

🔯 Emotions: If they have trouble expressing emotions or hold them in, another sign of a traumatic childhood, or past relationships.

🔯 Soul Mate: Quickly call you their soulmate or “one” before you even learn their middle name. While I believe this connection can happen on rare occasions, but best to run if it happens quickly to be safe.

🔯 Gossip: Do they constantly talk about others? How they talk about others is what they are saying about you too.

🔯 Drama: Is there always a catastrophe in their life? Do they always create drama. This person needs drama in their life to distract them, from there self.

🔯 Fault: Do they accept it when they are wrong? Or do they project, blame shift and deny responsibility. This here tells you how trustworthy and honest the person is.

🔯 How they treat others: How they treat less fortunate is a direct reflection of who they really are. If they act superior to most, you have your answer.

🔯 Friends: If they have none, or many, pay attention to that. They are the sum of the five people they hang around most. If their friends are liars, and dishonest, there’s your answer.

🔯 Family: listen how they talk about their family, good or bad. Nobody’s family is perfect, if they paint their family as perfect, or try and make excuses for bad behaviors, well…..it will tell a lot if they are trustworthy and honest.

🔯 Eye contact: If the person maintain eye contact in conversations. This show confidence and respect.

🔯 Relationships: Do they quickly jump from one relationship to another with little to know alone time. This person is very insecure.

🔯 Grandiose: Do they portray and image on social media and to others. But if you really get to know them, they are nothing like that. They often believe they are something they are not.

🔯 Actions: You notice their words don’t align with their actions. They say one thing and it’s complete opposite. Untrustworthy.

🔯 Attention to their presence: How does everyone react when they walk in a room? Does everyone get quiet, or are they open and happy to see this person? You can tell a lot how others perceive them when the relationship is new with this person.

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How to Become the 1%?

1, Move like a Spy.

2, Lead like a King.

3, Think like a Genius.

4, Work like a Machine.

5, Fight like a Champion.

6, Train like an Athlete.

7, Learn like an Apprentice.

8, Speak like a Philosopher.

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Six rules you should always follow.

1.Never go back to a person who cheated.

2. Never shake a hand with anyone by sitting down.

3. Never go broke by trying to impress others.

4. If you're not invited, then don't ask to go.

5. Always dress well no matter what the occasion is.

6. Don't beg for a relationship.
If they want to leave, let them go.

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Five tips how to control your emotions.

1, Never take anything personal.

2, Always control your facial expressions.

3, Don't react to insults and never forget them.

4, If you react to ladies, you are weak.

5, Positive self-talk, say your name and tell, you can do it.

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Six things you should never tell people.

1, Don't tell people your plans.

They will sabotage you.

2, Don't tell people your weakness.

They will use them against you.

3, Don't tell people your failures.

They will always see you as a failure and never give you opportunity.

4, Don't tell people your next big move.

Move in silence. Take action and shock them with your results.

5, Don't tell people your secrets.

Only a fool reveals secrets.

6, Don't tell people your income or source of your income.

Always make them wonder.

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Stop caring about these 6 things.

1, what other people think about you.

2, your past mistakes.

3, fear of failure.

4, fake friends.

5, expectations of society.

6, things you don't have.

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Hello family members,

We are very happy to announce that we have started an Instagram page for you. On Instagram we are going to post short content related to Motivation, Self Improvement, Human Psychology and many more using creative videos created by AI.

Above video is an example of what we are going to post on Instagram. If you like it please follow us on Instagram.

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5 things to do before the age of 30.

1. Good bank balance.

2. Keep yourself fit and healthy.

3. Create four to five sources of income.

4. Give all facilities to parents.

5. Choose a good life partner.

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8 Hard Rules of Life.

1. Fuck your love if your loyalty ain't coming with it.

2. Let them be wrong about you, there's nothing to prove.

3. Hide your sadness, no one cares.

4. Don't be too sweet or they'll eat you.

5. Never depend on anyone.

6. You lose value when you're too accessible.

7. Choose people that choose you.

8. Once they treat you as an option, show them how many you got.

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6 AMAZING FACTS ABOUT HUMAN NATURE

👍🏻 No one's always busy. It just depends on what number you're on the priority list.

👍🏻 Believe it or not you can have whatever you want, your ability is limitless.

👍🏻 Everyone is trying to find the right person but nobody is trying to be the right person.

👍🏻 Money is numbers & numbers never end. If it takes money to be happy, your search for happiness will never end.

👍🏻 Your rumours don't define your character, your grades & finances don't define your intelligence.

👍🏻 No Comparison please: No one can play your role better than you.

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SIGNS YOU'RE MENTALLY STRONGER THAN YOU THINK

1. You understand life is cool when nobody knows anything about you.

2. You embrace consistency and discipline, not motivation and self-help books.

3. You let people win arguments on purpose to conserve your mental health.

4. You have trained your mind to master your feelings and control your ego.

5. You have forgiven your parents and love them for who they are.

6. You no longer entertain family members and friends who have zero ambition in life.

7. You don't force your beliefs on people. You understand that not everyone thinks the same way you do.

8. You have trained your mind to stay calm when things go out of plan.

9. You never force anyone to choose you. Instead, you let people do whatever pleases them.

10. You've realized that you are not responsible for anyone's happiness but yourself.

11. You don't allow pain to destroy you. Instead, you build strength from the pain.

12. You've mastered the art of taking action without waiting for the "right moment".

13. You no longer stress about other people's opinion.

14. You're smart enough to realize news, politics, and cheap dopamine are the worst distraction toward your goals.

15. You've trained yourself to take nothing personally to protect your mental health.

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How to let go of an ex?

🔯 Cut off contacts. You don't need to be friends

🔯 Let go of the fantasy. People often mourn the relationship they think they could have had

🔯 Make peace with the past. Forgiveness isn't letting an ex off the hook it's emotional freedom

🔯 Know is OK to still love them but love by itself isn't always enough to make a relationship work

🔯 Love yourself more. You can't expect someone else to treat you better than you treat yourself

When you been good to someone and they shit on you. Just relax and watch how they regret it later.

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What are some difficult truths about aging?

The older you get the more you realize that a lot of things you were taught in your youth are just plain wrong.

1. You can be anything you want to be. No, no you can’t. There are tests you won’t score high enough on that will prevent you from being accepted into whatever program you desire. All this despite having the intelligence and skill needed to excel at whatever the profession may be. Even if you have the right credentials and experience, if they are not hiring for what you want to do…well…you may be out of luck. There are miles of reasons why you can’t be whatever you want to be.

But guess what, you can be the best at the opportunities life presents to you.

2. Hard work is rewarded. No, not always. Sometimes the power of the universe conspires against hard working individuals and unfairly rewards our lazy, short cut seeking, less intelligent friends, co-workers, and acquaintances.

But if you knuckle down, don’t let the unfairness of the world ruin your attitude, show up everyday, and do your best, then because of your hard work you definitely increase the odds of having a fulfilling life.

3. Money and wealth are your greatest asset. No, no they are not. They are important and provide security and freedom.

But your health is your greatest asset. If you have terminal cancer or some other horrifying condition, all the money in the world does not matter. In fact, if you get type 2 diabetes or heart disease, what you can do is radically impacted. So invest in your health daily.

4. That others care about your house, your clothes, your toys, and you in general. No, no they do not. We all think others are concerned with what we have or don’t have. They’re not. In fact the people we think are thinking about us, usually are not thinking about us at all. The world doesn’t really care about you.

But, if you are lucky, you have a few people who do truly care about you. It’s usually a very small number of people. They are the people that truly matter in your life and they probably could care less about all your toys.

5. That we will all live forever. No, no you won’t. Sure, no one ever comes out and blatantly tells you that you will live forever. But every message we get on TV, social media, or culture in general seems to want us to believe we are immortal. Worse yet, our own minds seem to lead us around as if we are going to see the next two centuries.

But, you are going to die. Everyone you know is going to die. That should not scare us. It should free us. Free us to be present in every moment because this moment is all we really have. The past is gone. The future is not guaranteed. We have today. Embrace it and allow it to grow the love you have inside you. Then share that love.

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How do you stay comfortable around people who dislike you?

I found out someone I admired was telling everyone that she didn’t like me.

Next time I saw her, there was only one solution.

At first, though, it stung.

In the privacy of my room I called her names, insulted her, justified the fact that I didn’t even want her to like me because she was so awful.

I felt rejected. I felt lied to. She’d always been so nice to me—and this whole time, she didn’t even like me?

So when I saw her, I gave it back.

Oh yeah. I threw it right in her face.

I was so nice.

Genuinely, without spite or bad feelings.

Being mean back would only fuel her dislike.

But being nice—really, truly nice—made it harder for her to be mean to me.

And I didn’t change a thing.

Everything she said she hated about me, I kept on doing.

Because it was me. And I wouldn’t change me for her.

I learned to stay comfortable by remembering that millions of people don’t like chocolate, but that makes it no less delicious to those who do.

Chocolate doesn’t try to become peanut butter to win people over, does it?

No.

Neither should you.

Be the best version of yourself and let others think what they may.

And be kind.

Fighting fire with fire burns the whole world down.

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