🧘♀️७वां अंतर्राष्ट्रीय योग दिवस समारोह
🧘♂️ 7th International Yoga Day Celebration
• United Nations General Assembly declared 21 June as International Yoga Day.
• 21 June is the longest day of the year in the Northern Hemisphere.
• 21 June has significance in many cultures and parts of the world.
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Yog demonstration (video) by BKS Iyengar (1976)
Bellur Krishnamachar Sundararaja lyengar (1918 ~ 2014), better known as B.K.S. lyengar, was the founder of the style of yog known as "lyengar Yog" and was considered one of the foremost yog teachers in the world.
@ayurveda_doctor_book_pdf
