Post #4056 — Ayurveda Yoga Meditation आयुर्वेद (@Ayurveda_Yoga

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Ayurveda Yoga Meditation आयुर्वेद

7 Nov, 09:04

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REMINDER...👍

Tired —> Nap
Sad —> Music
Stressed —> Walk
Angry —> Exercise
Burnt out —> Read
Feeling lost —> Pray
Overthinking —> Write
Anxious —> Meditate
Uninspired —> Cut screen time

https://t.me/+RCBOO24o4PS1h2mj

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