Master Your Motivation: A Practical Guide to Unstick Yourself, Build Momentum and Sustain Long-Term Motivation is a 2019 nonfiction book by Thibaut Meurisse, published by the author. The book provides clear and concise strategies to help readers overcome procrastination and build lasting motivation. Meurisse offers practical exercises and straight forward instructions to help you regain your inner drive and sustain it over the long term.
In this book, you'll discover:
Immediate actions to unstick yourself and reignite your motivation.
Decluttering techniques for your mind and environment to foster inner drive.
25 powerful strategies to regain and maintain motivation. Methods to boost self-esteem and turbocharge your motivation.