Mind
Prana - Prana means "life force" or "vital energy". Derived from pra (primary) and ana (breath), it represents the continuous, underlying energy that animates all physical, mental, and cosmic processes. While often associated with the breath, prana is considered the essential spark behind every movement, thought, and heartbeat in the universe.
Veerya - sexual energy
Pranayama is exercise of prana
Prana - Prana means "life force" or "vital energy". Derived from pra (primary) and ana (breath), it represents the continuous, underlying energy that animates all physical, mental, and cosmic processes. While often associated with the breath, prana is considered the essential spark behind every movement, thought, and heartbeat in the universe.
Veerya - sexual energy
Pranayama is exercise of prana