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𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

@Brighten_Up_Your_Mind

Channel's geo and language: India, English

Category: Quotes

Embark on journey of Self Discovery, Book Readers, Personal Growth, Inspiration, Motivation, Self Improvement, Mind Expandment..!
( Be our Part ):👇
instagram.com/brighten_up_your_mind
( Download 👇 Books & Audiobooks ): @BUYM_Gallery

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𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

12 Jan, 08:58

486 1 6 28

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

11 Jan, 07:37

746 1 8 1 35

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

9 Jan, 08:50

Relax yourself. Take 2 or 3 deep breaths.
Take 5 minutes of your time to Read and Apply this to your daily routine:

Picture this : You are sitting in your chair and you want to start your thing (may be studying etc). You started working on it, it's been a few minutes, then suddenly out of nowhere, that girl you saw flashes in your head or that song/tune you heard somewhere pierces it's way into your head or some random thought violates your concentration and you begin to suppress it, you want to remove it as it is just some rubbish thought you don't want at that moment. We all are facing this problem and I've found a way to solve it!

Get a piece of paper and a pen. Write your Goals. Write what you want to achieve as if you've already achieved it. It can be 10 or 20 or 30 write it down now. Make a daily reminder to read it twice in a day, it's better if you read it in the morning after you wake up and in the night before you sleep.
Wait this is not the main part, the main part comes now.
Remember the situation I talked about in the beginning, there will be hundreds of such situations in your life in a day. What should you do?
When you notice your brain thinking or just randomly playing something junk, catch it. Tell your brain to ignore it. Don't try too hard to permanently remove, you can't. Identify the trash thought. Now replace it with your Goal (what you want to achieve). Tell your goal to your mind as long as your brain shifts its attention towards something you're working on.

Let me give an example from my life :

I am in my chair, practicing my skill or simply sitting and suddenly an unnecessary tune plays in my head. What will I do? I identify it, then I tell my brain to ignore it and replace it with the thought I want. In this situation, I may tell myself, I am a man of focus. I dominate my day or something which I want to achieve, telling myself as if I've already achieved it. That small tune could hinder my concentration and make me lose the interest in what I am doing right now. I don't want that to happen. So, when you face a problem like this in a situation where your mind is just wandering somewhere, practice saying to yourself your Goals. This will eventually by practice with time makes your brain to think of the thoughts you feed and not think of any unnecessary thoughts. In a day we have approx 50 to 70k thoughts and trust me 99% of them are useless. The 1% is what your brain needs and by doing the above mentioned exercise, your brain will only think about the 1%

So, this is what I do and I found success doing this.
As always Thanks for reading.

~ 🇧 🇺 🇾 🇲 .

1.1k 1 25 2 35

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

8 Jan, 09:51

1.2k 1 7 1 21

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

7 Jan, 15:09

1.5k 1 8 1 40

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

5 Jan, 14:49

1.8k 1 5 1 28

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

4 Jan, 15:06

2k 1 7 2 34

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

2 Jan, 14:35

Don't show off your money, make it work for you.

Zero desire to impress society will save you lots of money — Your decisions today will determine your lifestyle 10 years from today.

The goal should be to become wealthy, not “look” wealthy.

~ 🇧 🇺 🇾 🇲 .

2.3k 1 7 1 30

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

31 Dec 2024, 21:36

𝖶𝖾 𝗁𝖺𝗏𝖾 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾𝖽 𝖺 𝗒𝖾𝖺𝗋 𝖺𝗀𝖺𝗂𝗇, 𝗐𝖾 𝖺𝗋𝖾 𝗈𝗇𝖾 𝗆𝗈𝗋𝖾 𝗒𝖾𝖺𝗋 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾𝖽 𝗈𝗋 𝗒𝗈𝗎 𝖼𝖺𝗇 𝗌𝖺𝗒 𝗅𝗈𝗌𝗍 𝗈𝗇𝖾 𝗆𝗈𝗋𝖾 𝗒𝖾𝖺𝗋 𝗈𝖿 𝗅𝗂𝖿𝖾.
𝖨 𝗉𝗋𝖺𝗒 - May 𝖲𝗁𝗋𝖾𝖾 𝖪𝗋𝗂𝗌𝗁𝗇𝖺 𝗀𝗂𝗏𝖾 𝗒𝗈𝗎 𝖺𝗅𝗅 𝗍𝗁𝖾 𝗌𝗍𝗋𝖾𝗇𝗀𝗍𝗁 𝗍𝗈 𝖿𝗂𝗀𝗁𝗍 𝖾𝗏𝖾𝗋𝗒 𝗉𝗋𝗈𝖻𝗅𝖾𝗆𝗌 𝗈𝖿 𝗒𝗈𝗎𝗋 𝗅𝗂𝖿𝖾. ❤️

Like a sparkling firework,
Let your dreams light up the sky,
Let laughter be your soundtrack,
Let love be your compass,
Let optimism be your guiding star,
Let hope be your wings,
Let belief be your strength,
Let consistency be your power.

𝖶𝖾𝗅𝖼𝗈𝗆𝖾 𝗍𝗁𝖾 𝗇𝖾𝗐 𝗒𝖾𝖺𝗋 𝗐𝗂𝗍𝗁 𝗈𝗉𝖾𝗇 𝖺𝗋𝗆𝗌 𝖺𝗇𝖽 𝖺 𝗉𝗈𝗌𝗂𝗍𝗂𝗏𝖾 𝗆𝗂𝗇𝖽𝗌𝖾𝗍. 𝖬𝖺𝗒 𝗒𝗈𝗎𝗋 𝗍𝗁𝗂𝗌 𝗒𝖾𝖺𝗋 𝖻𝖾 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾𝗅𝗒 𝖿𝗂𝗅𝗅𝖾𝖽 𝗐𝗂𝗍𝗁 𝗅𝗈𝗏𝖾, 𝖻𝗅𝖾𝗌𝗌𝗂𝗇𝗀𝗌, 𝖺𝗇𝖽 𝖾𝗇𝖽𝗅𝖾𝗌𝗌 𝗁𝖺𝗉𝗉𝗂𝗇𝖾𝗌𝗌.
Hᴀvᴇ ᴀ Advᴇnᴛurᴏus nᴇw yᴇᴀr. 🌻

3.6k 4 11 28

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

30 Dec 2024, 13:45

2.5k 1 5 1 21

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

30 Dec 2024, 07:22

Forward from: 𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

Gita - Solution of life (@Brighten_Up_Your_Mind)..pdf

𝖧𝗈𝗐 𝗍𝗈 𝗎𝗍𝗂𝗅𝗂𝗌𝖾 𝗍𝗁𝗂𝗌
𝗆𝖺𝗀𝗂𝖼𝖺𝗅 𝖯𝖣𝖥 𝗍𝗈 𝖾𝗑𝗍𝗋𝖺𝖼𝗍 𝗆𝖺𝗑 𝖻𝖾𝗇𝖾𝖿𝗂𝗍s : (Click here)

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𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

29 Dec 2024, 09:52

00:35

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He is better than that 8 billion.

2.6k 1 10 33

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

28 Dec 2024, 14:43

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𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

27 Dec 2024, 15:14

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𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

26 Dec 2024, 07:10

2.8k 1 14 1 30

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

24 Dec 2024, 09:32

'Think Again'

2.9k 1 13 4 37

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

23 Dec 2024, 15:32

2.7k 1 9 1 20

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

22 Dec 2024, 13:42

Their 'Mock Theta Functions' are proving to be useful for modern computer science and cryptography.

⚡️ They went beyond traditional mathematics to explore fields like 'Partition Functions,' which are still used today in Black Hole Theory and String Theory.

The message of their life was even greater — to understand life with knowledge and a scientific perspective.

2.7k 1 5 18

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

22 Dec 2024, 12:32

2.3k 1 7 17

𝗕𝗿𝗶𝗴𝗵𝘁𝗲𝗻 𝗨𝗽 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱

21 Dec 2024, 08:32

𝖶𝖾 𝖺𝗅𝗅 𝖿𝖾𝖺𝗋 𝖼𝗁𝖺𝗇𝗀𝖾 :

𝗪𝗲 𝗳𝗶𝗻𝗱 𝘀𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗼𝘂𝗿 𝘂𝗻𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗃𝗎𝗌𝗍 𝗍𝗈 𝖺𝗏𝗈𝗂𝖽 𝗍𝗁𝖾 𝗎𝗇𝖼𝖾𝗋𝗍𝖺𝗂𝗇𝗍𝗂𝖾𝗌 & 𝗌𝗂𝗍𝗎𝖺𝗍𝗂𝗈𝗇𝗌 𝗍𝗁𝖺𝗍 𝖼𝗈𝗆𝖾 𝖺𝗅𝗈𝗇𝗀 𝗐𝗂𝗍𝗁 𝗂𝗍;
𝗪𝗲 𝗳𝗶𝗻𝗱 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗶𝗻 𝗼𝘂𝗿 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁, 𝗃𝗎𝗌𝗍 𝗍𝗈 𝖿𝖾𝖾𝗅 𝖼𝗅𝗂𝗇𝗀𝗂𝗇𝗀 with 𝖿𝖺𝗆𝗂𝗅𝗂𝖺𝗋 𝗆𝗂𝗌𝖾𝗋𝗒 𝗋𝖺𝗍𝗁𝖾𝗋 𝗍𝗁𝖺𝗇 𝖿𝖺𝖼𝗂𝗇𝗀 𝗍𝗁𝖾 𝗎𝗇𝗄𝗇𝗈𝗐𝗇;
𝖡𝖾𝖼𝖺𝗎𝗌𝖾 𝗐𝖾 𝖺𝗅𝗅 𝖿𝖾𝖺𝗋 𝖼𝗁𝖺𝗇𝗀𝖾.

𝗜𝘁'𝘀 𝗮𝗻 𝘂𝗻𝗽𝗹𝗲𝗮𝘀𝗮𝗻𝘁 𝘁𝗿𝘂𝘁𝗵 𝗍𝗁𝖺𝗍 𝗇𝗈𝗍𝗁𝗂𝗇𝗀 𝗌𝗍𝖺𝗒𝗌 𝗍𝗁𝖾 𝗌𝖺𝗆𝖾 𝗍𝗁𝗋𝗈𝗎𝗀𝗁𝗈𝗎𝗍 𝗅𝗂𝖿𝖾, 𝖻𝗎𝗍 𝗍𝗁𝖾 𝗍𝗋𝗎𝖾 𝗺𝗮𝘆𝗮 𝗂𝗌 - 𝗍𝗁𝖺𝗍 𝗐𝖾 𝗱𝗲𝘀𝗶𝗿𝗲 𝗍𝗈 𝖿𝖾𝖾𝗅 𝖺𝗍𝗍𝖺𝖼𝗁𝖾𝖽 𝗍𝗈 𝖾𝗏𝖾𝗋𝗒𝗍𝗁𝗂𝗇𝗀 𝖺𝗋𝗈𝗎𝗇𝖽 𝗎𝗌.

𝖱𝖾𝗆𝖾𝗆𝖻𝖾𝗋: 𝗥𝘂𝗶𝗻 𝗶𝘀 𝗮 𝗴𝗶𝗳𝘁; 𝗋𝗎𝗂𝗇 𝗂𝗌 𝖺 𝗋𝗈𝗎𝗍𝖾 𝗍𝗈 𝗍𝗋𝖺𝗇𝗌𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗈𝗇.

~ 🇧 🇺 🇾 🇲 .

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