Psychological Facts - Mindset Therapy

What are the unspoken rules you learned too late in life?

- Always pretend to be miserable around miserable people; otherwise, they will sabotage your happiness.

- Masturbation and porn are underrated traps.

- If you're good at something, do it for free initially to gain experience and recognition.

- Money is not the root of all evil—people are.

- Having multiple sexual partners is not cool; it can destroy your mental health. Building massive trust with one person is unbeatable.

- Poor selection of a spouse is a major cause of personal failure. Think ten times before marriage because one wrong decision can lead to disaster.

- Breaking someone's hope is one of the biggest sins.

- An attractive girl with cunning communication skills often receives preferential treatment from everyone.


- 90% of the time, parties involve alcohol, cigarettes, hookah, and dancing.

- Expectations and responsibilities increase proportionally with age.

- Pay attention to people's sarcasm; they are often telling you something indirectly.

- The world pushes around people who lack internal fortitude.

- *Manglik dosh*, predictions by third parties, or horoscopes cannot decide whether a husband and wife will live happily after marriage. Only the couple can decide their future. Don't believe what society says—society is often frightened and ignorant.

- Comparison is the thief of joy.

- People are not shy. Give them the right person, and be ready for some crazy surprises.

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THE FOUR STAGES OF RELATIONSHIPS

1. The Honeymoon Stage
In the honeymoon stage, everything happens effortlessly. You don’t have to force anything—it’s simply beautiful. You may feel like you’ve won or found your ideal soulmate. Everything feels perfect and exciting.

You just want to spend more time together and often start fantasizing about a future together. It feels magical because you’ve found each other.

2. The Testing Stage
The second stage is the testing stage, also known as the reality stage. Love is no longer new, and the passion may no longer feel as desirable or exciting. The initial feelings begin to fade.

The acting is over, and reality sets in. You may find yourself tolerating, accepting, or questioning whether the relationship can continue. You start noticing flaws in your partner. This doesn’t mean you no longer love them—it’s just that you now see them from a more realistic perspective. Doubts and conflicts arise, and you may start questioning whether you’re truly in love.

3. The Give-In or Give-Up Stage
This is the most challenging stage of a relationship, often referred to as the building stage. Conflicts intensify, and you may find yourself getting angry over small things. Insecurity grows as you no longer see eye to eye on many issues.

This is the critical stage where breakups are highly possible. Intimacy may diminish, and love may feel distant or cold.

If both partners are not mature enough, the relationship may end here. One partner might even cheat in search of the excitement of new love.

4. The Winning Stage
In this stage, you both accept that you are two different individuals, each with imperfections. You acknowledge each other’s unique qualities and flaws, but you still choose to stay together and commit to the relationship.

You prioritize the relationship over fleeting feelings or emotions.

Many divorces occur because people marry during the honeymoon stage. They marry strangers, and when reality sets in, they believe their partner has changed.

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How Can Someone See Success in Failure?

Never forget what happened to this guy:

Steve Harvey, in December 2015, hosted the Miss Universe pageant in Las Vegas. Upon announcing the final results, he mistakenly declared the first runner-up, Miss Colombia (Ariadna Gutiérrez), as the winner.

This mistake could have marked the end of his television career, as it happened live on global entertainment networks and prominent sites during an international, glamorous event—an environment where credibility is crucial to his profession.

However, Harvey immediately recognized and corrected his mistake. Just a few minutes after Miss Colombia was crowned, he returned to the stage, admitted he had read the results incorrectly, and announced that Miss Philippines (Pia Wurtzbach) was the rightful Miss Universe.

This quick recovery and accountability earned Harvey hosting gigs for subsequent Miss Universe pageants from 2016 to 2019 and brought him multiple personality awards over the years.

So, what can we learn here?

Mistakes are inevitable, no matter how hard we try to avoid them. What truly matters is how we handle them. Sincere apologies should always be followed by immediate corrections. While expectations have risen over time, humanity has also become more forgiving.

- If you fail to meet a commitment to a client, don’t justify the mistake. Apologize and correct it immediately.
- If you forget an anniversary, don’t justify it. Apologize and correct it immediately.

This principle applies across all aspects of life—business, relationships, health, community, and beyond.

While it isn’t always easy, it’s also not that complicated.

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WHAT FAMOUS PSYCHOLOGISTS SAY:

1. When someone says "thank you," don’t just say "you’re welcome." You can say, "I know you’d do the same for me." It makes them feel closer to you.

2. If someone is sad, copy how they are standing or sitting to show you understand how they feel.

3. When you give someone a compliment, try to be specific. It makes it feel more special.

4. To look more confident, keep your head up and shoulders back. If you look down, you might seem unsure of yourself.

5. If you think someone is lying, you can ask, "Could you say that again?

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What are some unwritten social rules everyone should know?

1. Avoid farting in enclosed spaces like meeting rooms, elevators, or vehicles if there are other people around.

2. When using public transport, don’t ask those seated to "adjust a bit. Seats are designed for a specific number of people. Cramming three people into a seat meant for two will make the journey uncomfortable for everyone.

3. If you’re seated in the aisle seat on a flight, don’t lean into the passage to brush against the cabin crew.

4. In a multilingual group, always use a language that everyone can understand.

5. When calling someone who doesn’t know you, start the conversation by introducing yourself instead of repeating "Hello" multiple times.

6. Don’t be rude to telemarketing executives. If you’re not interested, politely decline. Alternatively, use tools like True Caller to screen such calls.

7. To telemarketing executives: If a customer refuses the credit card or insurance policy you’re offering, don’t repeatedly ask "Why?" You can try to convince them without being pushy.

8. Respect workplace boundaries. Don’t schedule meetings at 5 PM and force people to stay late. Let others leave on time, even if you prefer to continue working. Late meetings are rarely productive.

9. If you’re carpooling, only book the ride when you’re ready to leave. Don’t expect the car to pick you up from your doorstep—walk to a nearby main road to save time for everyone.

10. While carpooling, avoid always occupying the backseat diagonally opposite the driver just to assert your importance. Be flexible and considerate of others entering the car.

11. When a colleague is leaving the organization, don’t pry by asking, "Where are you joining next?"

12. Respect dietary choices. Don’t question why someone is vegetarian or non-vegetarian—it’s a personal decision.

13. If a friend or colleague offers you food, it’s okay to politely decline. However, don’t taste or smell it and then refuse—it’s disrespectful to the person who offered it.

14. Eating with your hands is perfectly normal. Don’t stare at someone doing so as if they’re uncivilized.

15. When someone shares their health problems, listen empathetically. Don’t interrupt by immediately talking about your own ailments.

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You Can Analyze Yourself Psychologically with ChatGPT

Copy & paste these 7 ChatGPT prompts for self-discovery:

1/ Values Clarifier: Help me identify my core values by asking reflective questions. Summarize the top three that define my priorities in life.

2/ Passion Finder: Guide me in uncovering what I’m truly passionate about. Ask questions about my hobbies, interests, and activities that make me lose track of time.

3/ Strengths and Weaknesses Audit: Analyze my strengths and weaknesses based on this information: [Insert examples of successes and challenges]. Suggest ways to improve or leverage them.

4/ Decision-Making Guide: Help me decide on [specific life decisions, like switching careers]. Provide a list of pros and cons, and include reflective questions to clarify my thinking.

5/ Vision Board Creator: Help me create a vision board for my life goals. Suggest categories like career, relationships, and personal achievements, and outline how to visualize each.

6/ Stress-Relief Planner: Create a personalized stress-relief plan based on my preferences: [Insert preferences, like yoga, journaling, or outdoor activities]. Include tips to implement it daily.

7/ Growth Tracker: Suggest a way to track my personal growth over the next 6 months. Include milestones, reflective questions, and tips for staying consistent.

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What is life’s biggest "trap" people fall into?

IMHO, there is a very dangerous trap which 95% of people fall.

It all starts in teen ages – at this age you start to realize yourself as a unique human being, with a unique identity, talents, skills etc...
And somehow, everyone thinks that his or her life is going to be as unique as they feel they are.

However, here goes the essence of the trap: Young people associate uniqueness and happiness of their whole life with uniqueness of themselves, and think it’s just impossible to be otherwise.
Youngsters look at adults and think that they are boring, they just don’t get it, they don’t understand how cool life is. Teenagers can never ever even consider the possibility of ending up living the same boring lives as their parents. Why? Because they think “I am just so unique and different…”.
So instead of working hard and act on their “uniqueness” to develop it and make it evolve, they just live and think it is all going to happen on its own….

But it won’t.

And this is exactly how these bright and uniquely talented young people end up living a boring mediocre life – complaining about everything around while trying to justify the way they spent their lives.

So this is what I am trying to teach my kids – life DOES NOT just happen, but boring life does.

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What are the most important warnings in life?

1. You can’t see your toes

2. Friends do not return your phone calls

3. Your pet is always trying to run away

4. The food you eat comes from convenience stores

5. No savings

6. You can’t make your bed in the morning

7. You worry about ‘likes’

8. You complain a lot

9. Community service is a four letter word

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What are the secrets of being likable?

When I was young, I thought the secret to popularity was to be as impressive as possible so people would want to talk to me.

Instead, they thought I was arrogant.

Then I examined what made me want to befriend someone, and I learned that I’d had it all backward. The real secret to popularity is not to be impressive, but to be impressed.

I spend an entire conversation asking questions, saying “Wow,” “That’s so interesting,” and “You know so much about this. Do you mind telling me more?”

I barely need to say a word about myself or my knowledge. Now people call me “down-to-earth.” They want to be my friend, even if the only thing they know about me is that I make them feel validated.

Everybody—from ages 1 to 100—wants to be impressive. So let them be, and they will gravitate toward you.

Allow me to address some of the common questions:

1. Sincerity is key. Yes, this technique can work for salespeople and the like, but many people will get annoyed if you pretend to be impressed when you clearly aren’t. Find something they say that is of actual interest to you—dig a little, be curious, and stay open-minded! Then it’s okay to exaggerate your reactions a little.

2. Remember this: Every person in the world possesses some knowledge or skill that you don’t. If you are unable to find anything impressive about the person in front of you, it’s because your ego refuses to step down.

3. This is highly effective for first impressions, but friendships require more of a two-way street. The next step after humility is showing your vulnerability, for example, by sharing an embarrassing story about yourself related to the topic.

4. There’s no such thing as a 100% effective technique in every possible scenario, but you’d be surprised just how often this works.

5. For the “just be yourself” crowd: If being yourself had been effective for you so far, you wouldn’t be reading posts about how to be more likable. But this isn’t about changing who you are; it’s about changing how you interact with others.

6. Want more secrets? Here are some phrases everybody loves to hear:
“I’m so jealous.”
“Sorry, my bad.”
“Okay, you convinced me.”
“Thanks, that really helps.”

Chuckle when you don’t know what to say because everyone else makes mediocre jokes when they don’t.

7. Finally, “If everybody did this...” then the world would be a truly wonderful place, full of happy, validated friends who are more interested in each other than themselves. Win-win.

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10 Signs You Are Being Toxic To Yourself:

1. You pay too much attention to what others think about you.

2. You don't know your boundaries or you don't communicate them at the right time.

3. You take too much responsibility for the well-being of others.

4. You always settle for less (in love, relationships, work, money, etc.).

5. You don't trust yourself and your instincts.

6. You constantly try to justify yourself to others. You tend to compare yourself to others and/or feel ashamed of your imperfections.

7. You don't stand up for your needs and/or let others walk over you.

8. You don't take care of your body and feel guilty to indulge in pampering it.

9. You don't feel free to express your ideas.

10. You allow people in your life to pull you down.

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Life Lessons Everyone Should Apply:

1. If you help family with money, give it rather than lend it.

2. Don’t shake hands while sitting down.

3. Share only the information that’s necessary.

4. Don’t eat the last bit of food if you didn’t pay for it.

5. Don’t blame a friend to make someone else happy.

6. Don’t criticize the food when you’re a guest.

7. Avoid using a toilet stall directly next to someone else.

8. Don’t look at your phone while talking to someone.

9. Don’t claim credit for work you didn’t do.

10. Pay attention, nod, and make eye contact when someone is speaking to you.

11. Don’t tease a friend in front of their children.

12. Keep your emotions under control.

13. Don’t expect too much from a relationship.

14. Always dress well, regardless of the situation.

15. Avoid hurting others.

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What is the best habit you've taken up from another person?

I have a friend who spent 9 years in jail. When he came out, he showed me a couple tips that can literally save your life.

1. Always have an extra door lock (especially if the regular one is not strong enough). That way, it will be much harder for someone to break in. Bonus: you will sleep better at night too.

2. Never wear headphones in public (especially in the crowd). You become a lot more vulnerable to all kinds of accidents or attacks. Stay aware - it will be much harder for anyone to do any harm to you.

3. When stopped by the police, stay calm, slow down your pace, appear relaxed, stay confident, and say as little as possible.

4. Always pay off your debts. It does not matter if it is big or small, 10 years ago or 10 days ago - return whatever you owe to other people.

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Women love sex as much as they love money. Men love peace as much as they love sex. If you want your relationship to last, read this:

1. Stay single until you attract the right person who is ready to love you unconditionally.

2. Take yourself out on dates, buy gifts for yourself, and take care of yourself. You don’t need to be in a relationship to enjoy life.

3. The worst thing in life is ending up with the wrong partner, not being alone. So, choose someone who will complement your life.

4. Choose to marry a teammate, not just a soulmate. Love alone is never enough for a long-lasting, committed relationship.

5. Build a strong connection with your partner before deciding to marry.

6. Don’t date if your life is chaotic. First, build yourself physically, mentally, and financially.

7. Avoid marrying someone who is your age mate; find someone who has more life experience than you do.

8. Learn to manage your emotions and heal your childhood traumas, so you don’t make someone else’s life miserable.

9. Invest in a good wardrobe and always mind your appearance; you’ll attract someone who matches your level.

10. Date and experience heartbreak. You’ll learn how to deal with losses and recognize the right people.

11. If you’re in your 20s, move out of your parents’ care. You’ll learn how to be independent and comfortable on your own.

12. Self-love is the best relationship. Love and appreciate yourself, because no one else will love you as much as you do.

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What are some unknown facts about psychology

1. Having lots of money won't make you happy, but being poor can make life hard.

2. People realize your value when they can't find someone else like you.

3. When you're angry, you might say things you don't really mean.

4. It's okay to not be strong all the time. Sometimes, it's important to be alone and let your feelings out.

5. Everything in life has an end date.

6. You can't move forward in life if you keep looking back at the past.

7. Money is just numbers, and numbers are endless. If you think money will make you happy, you'll never be satisfied.

8. People make time for what's important to them.

9. You have the power to achieve anything you want; there are no limits to what you can do.

10. People focus on finding the right partner, but forget to work on being the right partner themselves.

11. Your worth isn't determined by rumors, grades, or finances. Intelligence and character go beyond these things.

12. Don't compare yourself to others. No one can do a better job at being you than yourself.

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Some Hard Truths Of psychology

1. Some may provoke you intentionally and then act innocent when you react.

2. Those who oppose you now were once beneficiaries of your support.

3. Rather than engaging in gossip, consider asking why they felt comfortable confiding in you.

4. Your value remains intact, regardless of whether others recognize it.

5. If your love goes unappreciated, acknowledge your worth and be prepared to let go if necessary.

6. Difficult experiences can foster resilience and inner strength.

7. Your true character becomes evident during both challenging and prosperous times.

8. It can be entertaining to hear falsehoods when you already know the truth.

9. Concentrate on taking meaningful action instead of just discussing it.

10. Those who oppose you now were once beneficiaries of your support.

11. Jealousy often arises when others see your inherent qualities that they lack in their own lives.

12. Pay attention to both the content of the message and the person delivering it.

13. Even in moments of success, there will still be critics.

14. Choose not to harbor resentment towards those unworthy of your attention.

15. Balance your generosity with self-protection to prevent being exploited.

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What 3 habits can transform my confidence completely?

1. Don't give value to people!

Nobody owns you, no one is above your life.

Their thoughts or behaviour shouldn't shake you.

If they bully you, let them waste their time and energy.

Let them speak about you and waste their energy.

If they are interviewing you, they are also in a need to hire a suitable employee.

Have a pinch of superiority complex in your personality accompanied by a stream of humbleness.

2. Let life changing opportunities run away!

An opportunity lost means a thousand opportunities waiting ahead.

Don't give so much importance to an event so that you wet your hands and forehead with sweat and fumble while speaking.

Prepare well but jump into every scene of your life like a fearless lion.

3. Accept yourself!

Know who you are.

Accept who you are.

Respect your originality.

Have pride in your financial status.

Admire your physical features even if they make you different from the crowd because you are not the odd one, you are the different one, the unique one.

Embrace your weaknesses and failures.

I think that's more than enough, you are ready to go out and rock this stupid world!

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Mistakes Youth Should Never Make:

1. Never chase after someone who doesn’t even like to talk to you. If you keep doing so, your self-respect will diminish.

2. Avoid addiction to erotic stories and porn. These can take control of your mind and lead you astray. The more distance you keep from such things, the better it will be for you.

3. In this age of screenshots, never share personal matters with anyone on the internet.

4. Don’t force anyone to love you—relationships built on pressure don’t last.

5. It’s better to stay alone than to build relationships with the wrong people. Choosing solitude can be healthier in the long run.

6. The most important thing is to avoid expecting too much from others in this self-centered world.

7. Never make the mistake of hurting your parents.

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10 Life Lessons Only Time Can Teach

1. Perfection is an illusion, and no one is completely satisfied with their life. Once you accept this, you’re free from the burden of comparison and judgment. It’s a liberating feeling.

2. Your health matters, but stress, fear, and worry are more damaging than any indulgent food or drink. Happiness and peace are the best medicine you can give yourself.

3. Much of our lives are spent chasing illusions, striving for goals that don’t truly matter. The moment you realize this is the moment you begin to truly live.

4. Life is short, but living against the wind can make it feel like a life sentence. Life shouldn’t feel like a chore; it should feel like an adventure.

5. Fighting the aging process is like trying to catch the wind. Embrace it. Your body is changing, just as it always has. Instead of resisting, shift your mindset to see the beauty in every stage.

6. You’ll regret the years you spent criticizing your appearance. The sooner you make peace with the vessel that carries your soul, the better. Your body is incredible and important, but it doesn’t define who you are.

7. As you age, who will remember you and for what becomes more important. Your love and wisdom will outlast any material possessions you leave behind. Share your stories—they’ll travel farther than you ever will.

8. You simply cannot please everyone all the time. Start by pleasing yourself and caring for those you love. The rest are too busy trying to please themselves, trust me.

9. People may not always notice what you do right, but they’ll see what you do wrong. When you accept this, you’ll start doing things for the right reasons—and you’ll have a lot more fun along the way.

10. Always, always drink the good champagne and use the things you save for ‘special occasions.’ Tomorrow isn’t promised to anyone. Today is a gift—cherish it. So, eat, drink, and be merry.

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BY AGE 40, YOU SHOULD BE SMART ENOUGH TO REALIZE THIS:

1. Some people earn much more than you in regular jobs because they have better opportunities.

2. Distractions are the biggest enemy of success; they weaken your ability to think clearly.

3. Don’t take advice from people who aren’t where you want to be in life.

4. No one will solve your problems for you—it’s entirely your responsibility.

5. You don’t need a hundred self-help books; you just need to take action and stay disciplined.

6. If you didn’t go to college for a specialized career (like medicine or engineering), you can learn sales and make more money within 90 days.

7. Nobody really cares about you, so don’t be shy—go out and create your own opportunities.

8. If you meet someone smarter than you, collaborate with them instead of competing.

9. Smoking doesn’t help—it slows your thinking and weakens your focus.

10. Being too comfortable can lead to bad habits and low motivation.

11. Don’t share too much personal information—keep some things private.

12. Stay away from alcohol; it can make you lose control and behave foolishly.

13. Always maintain high standards—don’t settle for things just because they’re easy to get.

14. The family you build is more important than the one you were born into.

15. Train yourself not to take things personally—it will help you avoid most mental health issues.

16. If you don’t eliminate distractions, they will prevent you from reaching your goals.

Stay positive and always be your true self.

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