Psychologs Magazine

@psychologsmagazine

Channel's geo and language: India, English

Category: Psychology

India's Mental Health/ Psychology Magazine.
#MentalHealth #MentalHealthAwareness

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Channel's geo and language

India, English

Psychologs Magazine

11 Mar, 15:08

Orthosomnia is a recently identified sleep disorder fueled by the growing dependence on sleep-monitoring technology. Although the devices are useful in tracking sleep, excessive use leads to undue stress and interferes with sleep.

https://www.psychologs.com/orthosomnia-how-tracking-sleep-can-lead-to-insomnia/

#orthosomnia #sleepmonitoring #sleepdisorder #sleepdeprivation #selffulfillingprophecy #insomnia #sleephygiene #REM #sleep #sleepcycles #sleeptracker

Orthosomnia: How Tracking Sleep Can Lead To Insomnia

Sleep is an important human biological process that has a direct impact on overall health, mental performance, and emotional stability. With the advent of wearables and mobile apps that are accountable for monitoring one's sleep-state pattern and increasing awareness, most individuals have become ov...

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Psychologs Magazine

11 Mar, 13:51

According to a study from the University of Minnesota Medical School, indifference and anxiety result in essentially different ways of making decisions.

https://www.psychologs.com/anxiety-and-apathy-affect-decision-making-in-opposite-ways/

#anxiety #decisionmaking #apathy #learning #motivation #apathetic #psychologystudents

Anxiety and Apathy Affect Decision Making in Opposite Ways

Making decisions in the face of uncertainty is an essential aspect of daily living. According to a study from the University of Minnesota Medical School, indifference and anxiety result in essentially different ways of making decisions. These results offer important information about how emotional ...

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Psychologs Magazine

11 Mar, 09:33

Characters like Wednesday Addams from "Wednesday" and Eric Forman from "That 70s' Show," tend to differ from their existing social groups. They're referred to as the Black sheep within the flock of white sheep. This article shall delve into the psychological elements surrounding the "Black Sheep" within families and friend circles.

https://www.psychologs.com/psychology-of-being-the-black-sheep-in-the-family-friends/

#wednesdayaddams #ericforman #blacksheep #blacksheepoffamily #borderlinepersonalitydisorders #anxiety #majordepressivedisorders #psychiatricdisorders #eatingdisorders #substanceabuse #psc

Psychology of Being the Black Sheep in the Family/Friends

You might have seen characters such as Wednesday Addams from

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Psychologs Magazine

11 Mar, 09:08

Researchers find that people from every corner of the world rate happiness as more important than other desirable personal outcomes, such as obtaining wealth, acquiring material goods, and getting into heaven.

https://www.psychologs.com/10-movies-that-teach-you-about-life-and-happiness/

#happiness #storytelling #feelgoodmovies #perseverance #forrestgump #goodwillhunting #therapy #eatpraylove #thebucketlist #resilience #passion #hope #psychologs

10 Movies that teach you about Life and Happiness

Happiness is a thrilling but also an elusive emotion. For a long time, economists, psychologists, theologians, and philosophers have tried to describe it. Additionally, a distinct area of psychology called positive psychology has been working to define it since the 1990s. Happiness is more than just...

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Psychologs Magazine

10 Mar, 11:05

In a world obsessed with speed and self-promotion, slowing down feels counterintuitive. Yet, slow living is emerging as a powerful antidote to modern life's relentless pressure.

https://www.psychologs.com/the-art-of-slow-living-finding-balance-in-a-fast-paced-world/

#slowliving #anxiety #success #productivity #ellencohen #modernlife #stress #pressure #personalgrowth #mindfulness #relationships #clarity

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Psychologs Magazine

8 Mar, 15:07

Pets are truly lovable, and once they enter your home, they quickly become a cherished part of the family. Have you ever felt that your pet sometimes recognized that you are sad?

https://www.psychologs.com/can-dogs-and-cats-sense-depression/

#pet #petstory #dogs #cats #depression #emotions #anxiety #stress #dopamine #selfimage #confidence #empathy #emotionalsupport #unconditionallove #companionship

Can Dogs and Cats sense Depression?

Many of you may have experienced the challenge of convincing your parents to bring a pet like a cat or a dog, home. Maybe it just didn’t work out, But for those it did, they must have noticed that its often the parents who get more attached with the pet over time. I’ve heard this kind of story from ...

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Psychologs Magazine

8 Mar, 11:20

The Goldilocks Rule, a theory that keeps you motivated by focusing on tasks that are "just right," enters the picture here. Not so simple. Not too difficult. Just enough of a challenge to keep you going.

https://www.psychologs.com/the-goldilocks-rule-how-to-stay-motivated-without-burning-out/

#goldilocksrule #motivation #motivational #stevemartin #progress #success #achievement #burnout #danshapero #overburdened #achievement #psychologs

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Psychologs Magazine

7 Mar, 14:54

Couple therapy, conventionally known as “marital therapy” or “marriage counselling” is an attempt to improve a romantic intimate relationship by reducing relationship distress and increasing relationship satisfaction.

https://www.psychologs.com/couple-therapy-2/

#coupletherapy #maritaltherapy #marriagecounselling #relationship #romanticrelationship #emotionalintimacy #love #empathy #dopamine #divorce #emotionalvalidation

Couple Therapy

“Far too many people are looking for the right person, instead of trying to be the right person.” Couple therapy, conventionally known as “marital therapy” or “marriage counselling” is an attempt to improve a romantic intimate relationship by reducing relationship-distress and increasing relationshi...

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Psychologs Magazine

7 Mar, 14:53

The National Institute of Mental Health and Neurosciences (NIMHANS) offers a two-year, full-time M.Phil program in Clinical Psychology. This program includes high-quality coursework, clinical training, supervised internships, and research projects.

https://www.psychologs.com/nimhans-m-phil-clinical-psychology-admission-2025-26/

#clinicalpsychology #nimhans #nimhansmphil #mphilclinicalpsychology #mphiladmission #admissions #nimhansadmissions #psychologystudents

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Psychologs Magazine

7 Mar, 10:14

Only you have the right to make yourself happy or inferior and only you can change how you feel what others say or think should not affect your way of thinking. No one has the power to control your mind.

https://www.psychologs.com/why-is-it-so-hard-to-be-positive/

#gratitude #positive #negativity #negativitybias #productivity #loneliness #anger #frustration #goals #mindfulness

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Psychologs Magazine

6 Mar, 17:25

The 10th World Congress of Women’s Mental Health, organised by the International Association for Women’s Mental Health (IAWMH), co-hosted by the NIMHANS and the Psychotherapy Advanced Research Centre (PARC), commenced on 5th March 2025 at the NIMHANS Convention Centre in Bengaluru.

https://www.psychologs.com/10th-world-congress-of-womens-mental-health-commences-at-nimhans/

#nimhans #womenmentalhealth #womenday #womensday #convention #news

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Psychologs Magazine

6 Mar, 10:38

Praise and encouragement are essential components of a child’s development, which play a crucial role in fostering self-worth, and motivation, as well as enhancing a positive self-image.

https://www.psychologs.com/the-psychological-effects-of-over-praising-children/

#selfworth #motivation #selfimage #childdevelopment #parenting #motivation #overpraising #selfesteem #confidence #appreciation #talent #resilience

The Psychological effects of Over-praising Children

Praise and encouragement are essential components of a child’s development, which play a crucial role in fostering self-worth, motivation, as well as enhancing a positive self-image. Everything in a limit sounds good. As much as praising is important, too much of it can lead to spoiled behaviour res...

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Psychologs Magazine

5 Mar, 14:58

Have you ever heard of a condition where people hear colors or see letters in specific hues? If Rohan sounds blue and Lisa feels yellow, you might be experiencing synaesthesia—a rare phenomenon affecting 1 in 2000 people, where sensory cross-wiring in the brain enhances perception (Carpenter, 2001).

https://www.psychologs.com/hue-man-a-new-sensory-superhero-in-town/

#synaesthesia #perception #hues #Sensoryperception #overstimulation #cognitiveoverload #learningdisabilities #autism #dyslexia #anxiety

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Psychologs Magazine

5 Mar, 09:21

Con Artists and Hoaxes are good at manipulating people and they use a variety of techniques. By Understanding the Psychology behind this, one can take the necessary precautions and stay safe from these scams.

https://www.psychologs.com/the-psychology-of-hoaxes-and-con-artists-why-do-people-fall-for-scams/

#conartists #hoaxes #manipulation #scams #financialscams #trust #credibility #greed #fear #cybercrime #onlinescam #onlinehoax #manipulator

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Psychologs Magazine

4 Mar, 16:59

How sensitive are you to your own clients and of these who are totally different? Does one view different cultures as equally valuable to yours? Is your cultural group superior to another?
https://www.psychologs.com/culture-and-counselling-2/
#cultureandcounselling #culturalsensitivity #ethnicity #ethnicidentity #familydynamics #socialization #crossculturalpsychology

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Psychologs Magazine

4 Mar, 15:14

If you’ve ever had a close connection with a person and when you least expected it, they disappeared leaving you no clues of understanding why they left or their whereabouts – you have experienced ghosting before.

https://www.psychologs.com/the-era-of-online-dating-and-ghosting/

#ghosting #onlinedating #dating #romanticdate #datingapps #socialmedia #anger #bodyimageissues #decisionmakingskills #healthyboundaries #selfawareness #selfworth

The Era of Online dating and Ghosting

If you’ve ever had a close connect with a person and when you least expected it, they disappeared leaving you no clues of understanding why they left or their whereabouts – you have experienced ghosting before. Ghosting refers to when a person abruptly cuts off contact without any prior warning or r...

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Psychologs Magazine

4 Mar, 13:43

What drives criminal behaviour—genes or environment? We inherit a genetic foundation, but environmental stressors influence gene expression. Both factors must be considered.

https://www.psychologs.com/the-criminal-mind-myth-are-some-people-born-bad-or-is-it-all-environment/

#criminalbehaviour #criminalmind #naturevsnurture #empathy #depression #violence #antisocialpersonalitydisorder #ASPD #crime

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Psychologs Magazine

4 Mar, 13:43

Deep conversations are essential to all healthy relationships, emotional grounding, and attachment. While small chats carry their meaning they don't need to offset big conversation.

https://www.psychologs.com/the-decline-of-deep-conversations-how-small-talk-affects-mental-health/

#deepconversations #emotionalintimacy #friendships #relationships #happiness #trust #smalltalk #family #romanticrelationships #conversations

The Decline of Deep Conversations: How Small Talk Affects Mental Health

Meaningful exchanges have become endemic in society today. Most people do not engage in harmless banter at any level in day-to-day life. Reducing the depth of conversations can be harmful for relationships, mental well-being, and forms of connection with others. Although small talk has a place in so...

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Psychologs Magazine

3 Mar, 17:32

Playing games can be an irresistibly fun activity where we embark on a journey into a virtual space, full of wonder, adventure, connections and fun. People play games for many reasons such as the consequent dopamine rush, to unwind, to enjoy a narrative story, to explore, etc.

https://www.psychologs.com/from-pixels-to-possibilities-why-do-we-play-games/

#playinggames #gaming #dopaminerush #narrative #videogames #gamingpsychology #gamingaddiction #dopaminerush #emotionalintelligence #gamingmotivation

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Psychologs Magazine

3 Mar, 13:17

Our decisions are driven by feelings rather than logic or goals. Research shows we often choose what feels easy over what is truly best for us.

https://www.psychologs.com/5-second-rule-can-small-actions-really-change-your-brain/

#procrastination #productivity #comfortzone #5secondrule #hardwork #selfdoubt #confidence #overthinking #selfperception #Melrobbins #charlesduhigg #antoniadamasio

5 second rule: Can small actions really change your brain?

When your alarm rings, do you get up and snooze it for ten more minutes of sleep? Do you postpone starting a new project, simply because it demands change from yourself? Hey folks! This article will tell you a simple trick to overcome this, what we call procrastination or hesitation. Let’s see why ...

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