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Psychologs Magazine

21 Nov, 10:13

A comedian made a joke about the past struggles of Bollywood actress Deepika Padukone while struggling with depression. During her performance, the comedian used Deepika's mental health journey as a punchline.

https://www.psychologs.com/controversy-erupts-over-comedians-remarks-on-deepika-padukone-depression-on-indias-got-latent/

#DeepikaPadukone #IndiasGotLatent #SamayRaina #BollywoodControversy #Viral #News #Comedy #Explore #MentalHealth #depression #MentalHealthMatters

Controversy Erupts Over Comedian’s Remarks on Deepika Padukone’s Depression on India’s Got Latent

Deepika Padukone is a well-known celebrity who publicized her battle with depression. She went public and has been an advocate for mental health awareness. In 2015, she established the Live Love Laugh Foundation to demystify mental health in India. The foundation helps people who are struggling with...

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Psychologs Magazine

21 Nov, 10:13

“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when you only want to last out in the world and get what you want.

https://www.psychologs.com/the-hidden-pace-of-healing-why-recovery-takes-its-own-time/

#healing #healingjourney #mindfulness #meditation #growth #emotions #healingprocess #selfawareness #patience #therapist #therapy #selfgrowth #resilience #selfcare

The Hidden Pace of Healing: Why Recovery Takes Its Own Time

“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when all you want to do is last out in the world and get what you w...

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Psychologs Magazine

21 Nov, 10:13

Language is an exceptionally valuable tool and can be a double-edged sword, depending on its wielder. Control can be maintained and power can be established through manipulation of language, making it inherently dangerous in the hands of powerful people. The truth serves as an effective defence against this treacherous weapon.

https://www.psychologs.com/how-language-can-be-used-to-dominate-others-and-how-to-protect-yourself-from-it/

#language #bodylanguage #manipulation #power #decisionmaking #passiveaggression #emotionalmanipulation #defensive #psychology

How language can be used to dominate others and how to protect yourself from it

Have you ever felt like you have been carried away by a person’s manner of speaking? They could be an influential speaker or they could be using language like a weapon to persuade or dominate people, to get what they want. Language is an exceptionally valuable tool and can be a double-edged sword, d...

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Psychologs Magazine

20 Nov, 15:14

Multitasking is doing multiple things at one given time, changing quickly between the two, or doing them in one sequence. Often enough, It can create an illusion of productivity, but sometimes it makes people try to do many things in less time.

https://www.psychologs.com/psychology-of-multitasking/

#Multitasking #productivity #decisionmaking #selfesteem #attentionspan #empathy #mindfulness #concentration #taskexecution

How Multitasking Affects Your Brain: Psychology of Multitasking

Multitasking is doing multiple things at one given time, changing quickly between the two, or doing them in one sequence. Often enough, It can create an illusion of productivity, but sometimes it makes people try to do many things in less time. Common multitasking activities include answering emails...

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Psychologs Magazine

20 Nov, 10:11

Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered many to pay more attention to health but, in its wake, also brought forward trends that may not be as helpful as they might seem.

https://www.psychologs.com/how-6-toxic-self-care-trends-are-quietly-harming-your-well-being/

#selfcare #selfcarethreads #selfcaretips #selfcaretrends #socialmedia #socialmediatips #routine #fitnessmentality #nodaysoff #pushthroughthepain #detoxwater #skincare #skincareroutine #skincaretips #productivity #productivitytips

How 6 Toxic Self-Care Trends Are Quietly Harming Your Well-Being

Over the past years, self-care has become a topic of once-niche discussion in mainstream culture. Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered many to pay more attention to health but, in its...

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Psychologs Magazine

20 Nov, 08:49

We have often used the phrase ‘in the zone’ when we were completely absorbed in any activity. Flow state is exactly like that, it is being in a zone, so much that everything around you feels like it has faded away.

https://www.psychologs.com/flow-state-performance/

#flowstate #productivity #focus #performance #mindfulness #decisionmaking #motivation #selfconsciousness #selfcriticism #psychologs

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Psychologs Magazine

20 Nov, 08:48

कोई भी व्यक्ति पैसे के मामले में पूरी तरह से तर्कसंगत नहीं होता। हम जानते हैं कि बजट बनाना और हर महीने बचत करना हमारे हित में है, लेकिन फिर भी ऐसा नहीं करते। हमें यह भी पता है कि वित्तीय योजना की ज़रूरत है, लेकिन इसे टालते रहते हैं, और यह अक्सर कभी पूरा नहीं होता।

https://www.psychologs.com/money-psychology/

#success #money #happiness #rich #richpeople #retailtherapy #shopaholic #budget #depression #cashflow #greed #psychology

पैसे और खुशी का मनोवैज्ञानिक संबंध

पैसे का महत्व क्यों है? एक प्रभावशाली शोध में कहा गया कि पैसा एक उपकरण (tool) की तरह काम करता है, जिससे व्यक्ति वह चीजें प्राप्त कर सकता है जो वह चाहता है। लेकिन यह पूरी तरह सही नहीं है। उपकरण एक खास काम के लिए होते हैं। जैसे, आरी (saw) का उपयोग चीज़ों को टुकड़ों में काटने के लिए होता है परन्तु पैसा...

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Psychologs Magazine

20 Nov, 08:35

Social Comparison Theory gives profound insight into human behaviour, indicating such differences and comparisons play a crucial role in determining self-concept, motivation, and well-being. While comparisons have proven to inspire growth and ingratiation, mismanaged comparisons risk psychological health and self-esteem.

https://www.psychologs.com/social-comparison-theory/

#socialcomparisontheory #socialcomparison #upgradeyou #confidence #selfworth #leonfestinger #motivation #selfesteem #upwardcomparison #downwardcomparison #growthmindset #learning #cognitivedissonance

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Psychologs Magazine

20 Nov, 08:35

International Men's Day is celebrated on 19th of November of every year as a special day to acknowledge the exemplary roles played by men in families and society as a whole. It is in fact, a day to appreciate the positive contributions men play in different fields of life-from work to home to the challenges men face across the world.

This year's theme is "Positive Male Role Models". It focuses on open conversations about the mental well-being of men and the working environments in which they thrive.

https://www.psychologs.com/heres-to-the-men-who-make-a-difference/

#mensday #internationalmenday #internationalmensday #rolemodels #toxicmasculanity #genderequality #mensmentalhealth #psychologs

Here’s to the Men Who Make a Difference

International Men's Day is celebrated on 19th of November of every year as a special day to acknowledge the exemplary roles played by men in families and society as a whole. It is in fact, a day to appreciate the positive contributions men play in different fields of life-from work to home to the ch...

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Psychologs Magazine

19 Nov, 10:05

The idea that self-care is purely about indulgence is a myth. True self-care requires discipline, consistency, and effort. By including ‘structured’ self-care routines in our lives, we improve our physical, mental and emotional being.

https://www.psychologs.com/how-discipline-transforms-self-care-into-personal-growth/

#selfcare #discipline #selfdiscipline #selfcareroutine #routine #consistency #procrastination #Meditation #emotionalresilience #productivity

How Discipline Transforms Self-Care into Personal Growth

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Psychologs Magazine

19 Nov, 09:03

Ambivalence is a contradictory feeling. It might be triggered by everyday events, life changes major transitions, or once-in-a-lifetime moments. Ambivalent people feel both positive and negative feelings simultaneously. They might feel nostalgic or bittersweet, or being terrified and excited, or attraction and hesitation, or hope and fear at the same time.

https://www.psychologs.com/what-do-ambivalent-people-actually-feel/

#ambivalence #ambivalent #indecisive #indecision #attachments #secure #cognitivedissonance #freedom #happpiness #hesitation #overthinking #emotions

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Psychologs Magazine

19 Nov, 08:54

Failure is something that happens to all of us and has been a source of disappointment, fear, and disbelief in our capabilities. And yet, what if I told you that the fear of failure prevents many of us from pursuing our goals, dreams, and potential? Why does this happen? How should one approach the situation?

https://www.psychologs.com/why-we-fear-failure-and-how-to-overcome-it-according-to-psychology/

#failure #dissapointment #goals #dreams #aspirations #hardwork #psychologs #overcomingfailure #failure #success

Why we fear Failure and How to Overcome it, According to Psychology

Failure is something that happens to all of us and has been a source of disappointment, fear, and disbelief in our capabilities. And yet, what if I told you that the fear of failure prevents many of us from pursuing our goals, dreams, and potential? Why does this happen? How should one approach the ...

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Psychologs Magazine

18 Nov, 15:41

Have you ever wondered how some people seem naturally inclined to lead other people and teams, without a hitch? One of the most desirable traits that a strong leader possesses is personal accountability. When you’re a highly accountable leader, you are willing to take responsibility for your words, actions, behaviour and mistakes.

https://www.psychologs.com/how-taking-ownership-of-your-mistakes-changes-everything/

#leadership #accountability #responsibility #leaders #goodleaders #failure #success #learning #growthmindset #selfesteem #psychology

How Taking Ownership of Your Mistakes Changes Everything

Have you ever wondered how some people seem naturally inclined to lead other people and teams, without a hitch? One of the most desirable traits that a strong leader possesses is personal accountability. When you’re a highly accountable leader, you are willing to take responsibility for your words, ...

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Psychologs Magazine

18 Nov, 09:46

The idea of knowing too much is an interesting one and raises questions philosophical, psychological, and even existential. Essentially, it focuses on the theme of knowledge and the risk associated with its attainment or pursuit. Here are a few ways to unpack the paradox:
https://www.psychologs.com/the-paradox-of-knowing-too-much/
#scholars #knowingtoomuch #studyingtoomuch #paradox #philosophy #psychology #existentialknowledge

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Psychologs Magazine

18 Nov, 09:46

Being the first and foremost caregivers and educators of a child, parents form an integral part of the fight against virtual autism. It is through the active involvement of parents with their children in every day-to-day activity that each child will get a nurturing environment meant to foster wholesome growth.

https://www.psychologs.com/the-role-of-parental-involvement-in-managing-virtual-autism/

#autism #autistic #communication #screentime #screentimelimits #screentimeforkids #virtualautism #lifestyle #parentinghacks #homebasedtherapy #peacefulparenting #gentleparenting #understandingchildren #toddlerlife #toddleractivities

The Role of Parental Involvement in Managing Virtual Autism

In the age of digitalization, screens are now an indispensable portion of everyday life, especially for young children. Virtual autism refers to autism-like symptoms that develop in children due to overexposure to digital devices. Unlike a cursory exposure to a learning app or viewing a cartoon, thi...

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Psychologs Magazine

18 Nov, 09:46

This article explores how cultures across the globe perceive and cope with death, offering insights into the diversity of beliefs and practices. By selecting six culturally diverse groups based on geography and religion, we examine the unique ways communities interpret death and work it into their traditions.

https://www.psychologs.com/death-across-cultures-and-what-we-can-learn-from-them/

#death #FearlessLiving #EmbraceLife #life #deathcultures #grief #griefandloss #karma #spirtual #Spirituality #dharma #believe #griefjourney #griefsupport #existentialtherapy #narrativetherapy

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Psychologs Magazine

18 Nov, 09:46

What if it provided a few precious moments of peace to rejuvenate your mind, body, and soul? This encapsulates the essence of visualization meditation. Drawing from diverse disciplines and rooted in mindfulness principles, this practice provides relief in an era defined by stress and uncertainty.

https://www.psychologs.com/how-visualization-meditation-could-help-you-achieve-your-goals-faster/

#meditation #visualization #visualizationmeditation #relexing #peacefulmeditation #imagination #mindbodysoul #healthybrain #healthyminds #healthylifestyle #goals #confidence #motivation #success

How Visualization Meditation Could Help You Achieve Your Goals Faster

Close your eyes and imagine stepping into a serene forest. You hear the gentle rustling of leaves, the melodious chirping of birds, and the soothing rush of a flowing river. What if this simple mental journey could transform your state of being? What if it offered you the solace you seek amidst the ...

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Psychologs Magazine

16 Nov, 14:39

An enabler is a safety net, a buffer, which removes the walls other people need to climb. Although that sounds nice at times, it locks people into an avoidance mentality. They never have to face the consequences and hence never get stronger. Their intentions are pure but their actions deprive one from performing at their fullest potential.

https://www.psychologs.com/enabler-behaviour-identifying-coping/

#enablerbehaviour #codependency #empathy #destructiveempathy #problemsolving #decisionmaking #selfcare #selfesteem #selfawareness #counselling #psychology

Are You an Enabler? The Hidden Costs of ‘Helping’ Others Too Much

In the chaotic, unpredictable world of relationships, there's a special breed of people--enablers--who are like unsung heroes, rushing into action to save the day. These are the ones that can't stand seeing you struggle, swooping in with the best of intentions to make everything alright. Whether it ...

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Psychologs Magazine

16 Nov, 14:38

How many times have you heard someone say, "Just fake it till you make it"? The expression has been bandied about in boardrooms, social circles, and self-help books as an easy means to boost confidence and improve performance. But why does that approach seem to work, and what does science have to say about it? As they say, "Fake it till you make it."

https://www.psychologs.com/the-psychology-of-fake-it-till-you-make-it/

#confidence #selfperception #performance #selfesteem #fakeittillyoumakeit #impostersyndrome #manifestation #manifesting

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Psychologs Magazine

16 Nov, 14:38

Seasonal Affective Disorder (SAD) and the "winter blues" are common mental health issues linked to seasonal changes, particularly during winter. These conditions are more prevalent in higher latitudes where there is significantly less sunlight during winter months.

https://www.psychologs.com/effects-of-winters-on-mental-health/

#SAD #seasonalaffectivedisorder #winterblues #winterseason #sunlightexposure #SADdisorder #mentalhealth #mentalhealthduringwinters #depression #psychology

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