📖 Title: The Art of Not Overthinking
✍️ Author: Shaurya Kapoor
🎀 Genre: Self-Help
⭐️ Rating: 4.5/5 (Goodreads)
🟢 Level: Beginner
📄 Pages: 86
🔍 Language: English
📆 Published: October 2024
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Synopsis: The Art of Not Overthinking helps readers develop inner resilience by trusting in their potential, avoiding negative self-talk, and embracing peace. Ideal for those who feel lost or misunderstood, it provides strategies for quieting mental noise and healing through self-belief.
✍️ Author: Shaurya Kapoor
🎀 Genre: Self-Help
⭐️ Rating: 4.5/5 (Goodreads)
🟢 Level: Beginner
📄 Pages: 86
🔍 Language: English
📆 Published: October 2024
━━━━━━━━━━━━━━━━━━━━━━━━
Synopsis: The Art of Not Overthinking helps readers develop inner resilience by trusting in their potential, avoiding negative self-talk, and embracing peace. Ideal for those who feel lost or misunderstood, it provides strategies for quieting mental noise and healing through self-belief.
#Self_Help #Mindfulness #Personal_Development #Mental_Health #Motivation #Positive_Thinking #BUYM @Brighten_Up_Your_Mind