Seasonal Affective Disorder (SAD) and the "winter blues" are common mental health issues linked to seasonal changes, particularly during winter. These conditions are more prevalent in higher latitudes where there is significantly less sunlight during winter months.
https://www.psychologs.com/effects-of-winters-on-mental-health/
#SAD #seasonalaffectivedisorder #winterblues #winterseason #sunlightexposure #SADdisorder #mentalhealth #mentalhealthduringwinters #depression #psychology
https://www.psychologs.com/effects-of-winters-on-mental-health/
#SAD #seasonalaffectivedisorder #winterblues #winterseason #sunlightexposure #SADdisorder #mentalhealth #mentalhealthduringwinters #depression #psychology