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Telegram'ni kuzatish
Ko‘rishlar statistikasi
@fitness_tips_gym_diet_plan
kanalining
#296
postlari
×
10 daqiqa
soatlar
kunlar
ERR (ko‘rishlar bo‘yicha jalb qilinish)
83.5
%
bu xabarni o‘qigan obunachilarning foizi
ER (amallar bo‘yicha jalb qilinish)
0.6
%
har qanday harakatni amalga oshirgan o‘quvchilarning foizi (ulashish, sharh, reaksiya)
Post ko‘rishlari:
kunlar bo‘yicha
soatlar bo‘yicha
Sana
O‘sish
Jami
Ju
, 30 Aug
+163
163
14:23
+1h
+53
53
15:23
+2h
+21
74
16:23
+3h
+11
85
17:23
+4h
+14
99
18:23
+5h
+18
117
19:23
+6h
+14
131
20:23
+7h
+8
139
21:23
+8h
+12
151
22:23
+9h
+7
158
23:23
+10h
+5
163
Sh
, 31 Aug
+102
265
00:23
+11h
0
163
01:23
+12h
+2
165
02:23
+13h
0
165
03:23
+14h
0
165
04:23
+15h
+2
167
05:23
+16h
+6
173
06:23
+17h
+5
178
07:23
+18h
+4
182
08:23
+19h
+3
185
09:23
+20h
+7
192
10:23
+21h
+6
198
11:23
+22h
+5
203
12:23
+23h
+1
204
13:23
+24h
+10
214
14:23
+11
225
15:23
+9
234
16:23
+7
241
17:23
+3
244
18:23
+5
249
19:23
+8
257
20:23
+3
260
21:23
+2
262
22:23
+1
263
23:23
+2
265
Ya
, 1 Sep
+71
336
01:23
+2
267
02:23
+3
270
03:23
+1
271
04:23
+2
273
05:23
+1
274
06:23
+3
277
07:23
+2
279
08:23
+7
286
09:23
+3
289
10:23
+5
294
11:23
+1
295
12:23
0
295
13:23
+14
309
14:23
+3
312
15:23
+5
317
16:23
+3
320
17:23
+7
327
18:23
+4
331
19:23
0
331
20:23
+2
333
21:23
+3
336
22:23
0
336
23:23
0
336
Du
, 2 Sep
+45
381
01:23
+2
338
02:23
0
338
03:23
0
338
04:23
0
338
05:23
0
338
06:23
+2
340
07:23
0
340
08:23
0
340
09:23
+3
343
10:23
+2
345
11:23
+1
346
12:23
0
346
13:23
+1
347
14:23
+8
355
15:23
+2
357
16:23
+3
360
17:23
+5
365
18:23
+2
367
19:23
+5
372
20:23
+5
377
21:23
+3
380
22:23
0
380
23:23
+1
381
Se
, 3 Sep
+56
437
01:23
0
381
02:23
+1
382
03:23
+1
383
04:23
0
383
05:23
+1
384
06:23
+1
385
07:23
+2
387
08:23
+4
391
09:23
+2
393
10:23
+1
394
11:23
+1
395
12:23
0
395
13:23
+8
403
14:23
+8
411
15:23
+4
415
16:23
+2
417
17:23
+3
420
18:23
+4
424
19:23
+5
429
20:23
+4
433
21:23
+1
434
22:23
+1
435
23:23
+2
437
Ch
, 4 Sep
+34
471
01:23
0
437
02:23
0
437
03:23
0
437
04:23
+1
438
05:23
+1
439
06:23
+1
440
07:23
+3
443
08:23
0
443
09:23
+6
449
10:23
+1
450
11:23
+1
451
12:23
+3
454
13:23
+1
455
14:23
+5
460
15:23
+3
463
16:23
+1
464
17:23
+3
467
18:23
+1
468
19:23
+2
470
20:23
+1
471
21:23
0
471
22:23
0
471
23:23
0
471
Pa
, 5 Sep
+70
541
01:23
0
471
02:23
+2
473
03:23
0
473
04:23
+1
474
05:23
+2
476
06:23
+2
478
07:23
+1
479
08:23
+8
487
09:23
+4
491
10:23
+5
496
11:23
+4
500
12:23
+4
504
13:23
+3
507
14:23
+3
510
15:23
+8
518
16:23
+6
524
17:23
+1
525
18:23
+5
530
19:23
+3
533
20:23
+4
537
21:23
+4
541
22:23
0
541
23:23
0
541
Ju
, 6 Sep
+43
584
01:23
+2
543
02:23
0
543
03:23
0
543
04:23
+2
545
05:23
+4
549
06:23
+2
551
07:23
+2
553
08:23
+1
554
09:23
+2
556
10:23
+3
559
11:23
+3
562
12:23
+1
563
13:23
+1
564
14:23
+2
566
15:23
0
566
16:23
0
566
17:23
+4
570
18:23
+6
576
19:23
+2
578
20:23
+2
580
21:23
+2
582
22:23
+2
584
23:23
0
584
Sh
, 7 Sep
+25
609
01:23
+1
585
02:23
0
585
03:23
0
585
04:23
+1
586
05:23
+1
587
06:23
+1
588
07:23
0
588
08:23
+2
590
09:23
+1
591
10:23
0
591
11:23
+3
594
12:23
+1
595
13:23
+1
596
14:23
+2
598
15:23
0
598
16:23
+1
599
17:23
+4
603
18:23
0
603
19:23
+4
607
20:23
0
607
22:23
+2
609
23:23
0
609
Ya
, 8 Sep
+42
651
01:23
0
609
02:23
0
609
03:23
0
609
04:23
0
609
05:23
+1
610
06:23
+1
611
07:23
+1
612
08:23
+1
613
09:23
+4
617
10:23
+1
618
12:23
+2
620
13:23
+1
621
14:23
+1
622
15:23
0
622
16:23
+7
629
17:23
+7
636
18:23
+4
640
19:23
+4
644
20:23
+2
646
21:23
+4
650
22:23
0
650
23:23
+1
651
Du
, 9 Sep
+34
685
01:23
+2
653
02:23
0
653
03:23
+1
654
04:23
+1
655
05:23
+1
656
06:23
+1
657
07:23
+2
659
08:23
0
659
09:23
0
659
10:23
0
659
11:23
+3
662
12:23
0
662
13:23
+1
663
14:23
+1
664
15:23
+1
665
16:23
+8
673
17:23
+4
677
18:23
+4
681
19:23
0
681
20:23
+2
683
21:23
+1
684
22:23
+1
685
23:23
0
685
Se
, 10 Sep
+19
704
01:23
0
685
02:23
0
685
03:23
0
685
04:23
0
685
05:23
0
685
06:23
+1
686
07:23
+1
687
08:23
+1
688
09:23
+2
690
10:23
+1
691
11:23
0
691
12:23
+3
694
13:23
+1
695
14:23
0
695
15:23
0
695
16:23
+4
699
17:23
0
699
19:23
+3
702
20:23
+1
703
21:23
0
703
23:23
+1
704
Ch
, 11 Sep
+24
728
00:23
0
704
01:23
0
704
02:23
0
704
03:23
+1
705
04:23
+2
707
05:23
+1
708
06:23
+1
709
07:23
+3
712
09:23
+2
714
10:23
0
714
11:23
0
714
12:23
+1
715
13:23
+1
716
14:23
0
716
15:23
+2
718
16:23
+1
719
17:23
+1
720
18:23
+1
721
19:23
+1
722
20:23
+1
723
21:23
+3
726
22:23
+2
728
23:23
0
728
Pa
, 12 Sep
+6
734
01:23
0
728
02:23
0
728
03:23
0
728
04:23
0
728
05:23
+1
729
06:23
+1
730
07:23
0
730
08:23
0
730
09:23
0
730
10:23
0
730
11:23
0
730
12:23
+1
731
13:23
0
731
14:23
0
731
15:23
0
731
16:23
0
731
17:23
+1
732
18:23
+2
734
19:23
0
734
20:23
0
734
21:23
0
734
22:23
0
734
23:23
0
734
Ju
, 13 Sep
+14
748
01:23
0
734
02:23
+1
735
03:23
0
735
04:23
0
735
05:23
0
735
06:23
+1
736
07:23
0
736
08:23
0
736
09:23
+1
737
10:23
0
737
11:23
0
737
12:23
0
737
13:23
0
737
14:23
0
737
15:23
+3
740
16:23
+1
741
17:23
+2
743
18:23
0
743
19:23
+4
747
20:23
0
747
21:23
0
747
22:23
+1
748
23:23
0
748
Sh
, 14 Sep
+5
753
01:23
0
748
02:23
0
748
03:23
0
748
04:23
0
748
05:23
0
748
06:23
+1
749
07:23
0
749
08:23
0
749
09:23
+1
750
10:23
+1
751
11:23
0
751
12:23
0
751
13:23
0
751
14:23
0
751
15:23
0
751
16:23
0
751
17:23
+1
752
18:23
0
752
19:23
0
752
20:23
0
752
21:23
+1
753
22:23
0
753
23:23
0
753
Ya
, 15 Sep
+8
761
01:23
0
753
02:23
0
753
03:23
0
753
04:23
0
753
05:23
+3
756
06:23
0
756
07:23
0
756
08:23
+1
757
10:23
0
757
11:23
+1
758
12:23
0
758
13:23
0
758
14:23
0
758
15:23
0
758
16:23
0
758
17:23
+1
759
18:23
+1
760
19:23
+1
761
20:23
0
761
21:23
0
761
22:23
0
761
23:23
0
761
Du
, 16 Sep
+12
773
01:23
0
761
02:23
0
761
03:23
0
761
04:23
0
761
05:23
+1
762
06:23
0
762
07:23
0
762
08:23
+1
763
09:23
+1
764
10:23
0
764
11:23
0
764
12:23
0
764
13:23
+3
767
14:23
0
767
15:23
0
767
16:23
0
767
17:23
+1
768
18:23
0
768
19:23
+2
770
20:23
+1
771
21:23
+1
772
22:23
+1
773
23:23
0
773
Se
, 17 Sep
+13
786
01:23
+1
774
02:23
0
774
03:23
0
774
04:23
0
774
05:23
0
774
06:23
0
774
07:23
+1
775
08:23
+1
776
09:23
0
776
10:23
0
776
11:23
0
776
12:23
+1
777
13:23
0
777
14:23
0
777
15:23
+2
779
16:23
0
779
17:23
+1
780
18:23
0
780
19:23
+1
781
20:23
+1
782
21:23
+2
784
22:23
+1
785
23:23
+1
786
Ch
, 18 Sep
+8
794
01:23
0
786
02:23
+1
787
03:23
0
787
04:23
0
787
05:23
0
787
06:23
0
787
07:23
0
787
08:23
0
787
09:23
0
787
10:23
+1
788
11:23
+1
789
12:23
+1
790
13:23
0
790
14:23
+1
791
15:23
0
791
16:23
0
791
17:23
0
791
18:23
0
791
19:23
0
791
20:23
0
791
21:23
+1
792
22:23
+2
794
23:23
0
794
Pa
, 19 Sep
+10
804
01:23
0
794
02:23
0
794
03:23
0
794
04:23
0
794
05:23
0
794
06:23
0
794
07:23
+1
795
08:23
0
795
09:23
0
795
10:23
0
795
11:23
+1
796
12:23
+1
797
13:23
0
797
14:23
0
797
15:23
0
797
16:23
+2
799
18:23
+1
800
19:23
+2
802
20:23
+1
803
21:23
+1
804
22:23
0
804
23:23
0
804
Ju
, 20 Sep
+12
816
01:23
0
804
02:23
0
804
03:23
0
804
04:23
+1
805
05:23
0
805
06:23
0
805
07:23
0
805
08:23
+1
806
09:23
+1
807
10:23
0
807
11:23
+2
809
12:23
0
809
13:23
0
809
14:23
+1
810
15:23
+1
811
16:23
+3
814
18:23
+1
815
19:23
0
815
20:23
0
815
21:23
+1
816
22:23
0
816
23:23
0
816
Sh
, 21 Sep
+7
823
01:23
+1
817
02:23
0
817
03:23
0
817
04:23
0
817
05:23
0
817
06:23
0
817
07:23
+1
818
08:23
0
818
09:23
0
818
10:23
0
818
11:23
0
818
12:23
0
818
13:23
0
818
14:23
+1
819
15:23
0
819
16:23
+1
820
17:23
0
820
18:23
0
820
19:23
0
820
20:23
+1
821
21:23
+2
823
22:23
0
823
23:23
0
823
Ya
, 22 Sep
+7
830
01:23
0
823
02:23
0
823
03:23
0
823
04:23
0
823
05:23
0
823
06:23
0
823
07:23
0
823
08:23
0
823
09:23
+1
824
10:23
+1
825
11:23
0
825
12:23
+1
826
13:23
+1
827
14:23
0
827
15:23
+1
828
16:23
+1
829
17:23
+1
830
18:23
0
830
19:23
0
830
20:23
0
830
21:23
0
830
22:23
0
830
23:23
0
830
Du
, 23 Sep
+11
841
01:23
0
830
02:23
0
830
03:23
0
830
04:23
0
830
05:23
0
830
06:23
0
830
07:23
0
830
08:23
+1
831
09:23
+1
832
10:23
+1
833
11:23
+1
834
12:23
0
834
13:23
0
834
14:23
+2
836
15:23
+2
838
16:23
+1
839
18:23
+1
840
19:23
0
840
20:23
+1
841
21:23
0
841
22:23
0
841
23:23
0
841
Se
, 24 Sep
+5
846
01:23
0
841
02:23
0
841
03:23
0
841
04:23
0
841
05:23
0
841
06:23
0
841
07:23
0
841
08:23
0
841
09:23
+2
843
10:23
0
843
11:23
+1
844
12:23
+1
845
13:23
0
845
14:23
0
845
17:23
+1
846
18:23
0
846
19:23
0
846
20:23
0
846
21:23
0
846
22:23
0
846
23:23
0
846
Ch
, 25 Sep
+17
863
00:23
0
846
01:23
0
846
02:23
0
846
03:23
0
846
04:23
+2
848
05:23
+1
849
06:23
+3
852
07:23
0
852
08:23
+1
853
09:23
+3
856
10:23
0
856
12:23
+2
858
13:23
+1
859
14:23
0
859
15:23
0
859
16:23
0
859
17:23
0
859
18:23
0
859
19:23
0
859
20:23
+1
860
21:23
+2
862
22:23
+1
863
23:23
0
863
Pa
, 26 Sep
+12
875
00:23
0
863
01:23
+1
864
02:23
0
864
03:23
0
864
04:23
+1
865
05:23
0
865
06:23
+3
868
07:23
0
868
08:23
0
868
09:23
0
868
10:23
0
868
11:23
+1
869
12:23
0
869
13:23
+1
870
14:23
+1
871
15:23
0
871
16:23
+1
872
17:23
0
872
19:23
0
872
20:23
+2
874
21:23
0
874
22:23
+1
875
23:23
0
875
Ju
, 27 Sep
+9
884
01:23
0
875
02:23
0
875
03:23
0
875
04:23
0
875
05:23
0
875
06:23
+2
877
07:23
+1
878
08:23
0
878
09:23
0
878
10:23
+1
879
11:23
0
879
12:23
0
879
13:23
0
879
14:23
+1
880
15:23
0
880
16:23
+1
881
18:23
0
881
19:23
0
881
20:23
+1
882
21:23
+1
883
22:23
0
883
23:23
+1
884
Sh
, 28 Sep
+9
893
01:23
0
884
02:23
+1
885
03:23
0
885
04:23
0
885
05:23
0
885
06:23
+1
886
07:23
0
886
08:23
0
886
09:23
+2
888
10:23
0
888
11:23
0
888
12:23
0
888
13:23
+1
889
14:23
0
889
15:23
0
889
16:23
0
889
17:23
0
889
18:23
0
889
19:23
0
889
20:23
+1
890
21:23
+3
893
22:23
0
893
23:23
0
893
Ya
, 29 Sep
+13
906
01:23
0
893
02:23
+1
894
03:23
0
894
04:23
0
894
05:23
0
894
06:23
0
894
07:23
0
894
08:23
0
894
09:23
+1
895
10:23
+1
896
11:23
0
896
12:23
+1
897
Du
, 30 Sep
+7
913
01:23
+9
906
Se
, 1 Oct
+8
921
01:23
+7
913
Ch
, 2 Oct
+6
927
01:23
+8
921
23:23
+6
927
Pa
, 3 Oct
+7
934
Ju
, 4 Oct
+2
936
01:23
+7
934
Sh
, 5 Oct
+9
945
01:23
+2
936
Ya
, 6 Oct
+12
957
01:23
+9
945
Du
, 7 Oct
+7
964
01:23
+12
957
Se
, 8 Oct
+8
972
01:23
+7
964
Ch
, 9 Oct
+7
979
01:23
+8
972
Pa
, 10 Oct
+7
986
00:23
+7
979
Ju
, 11 Oct
+11
997
01:23
+7
986
Sh
, 12 Oct
+10
1007
01:23
+11
997
Ya
, 13 Oct
+6
1013
01:23
+10
1007
Du
, 14 Oct
+3
1016
00:23
+6
1013
Se
, 15 Oct
+9
1025
01:23
+3
1016
Ch
, 16 Oct
+5
1030
01:23
+9
1025
Pa
, 17 Oct
+2
1032
01:23
+5
1030
Ju
, 18 Oct
+9
1041
01:23
+2
1032
Sh
, 19 Oct
+7
1048
01:23
+9
1041
Ya
, 20 Oct
+3
1051
01:23
+7
1048
Du
, 21 Oct
+7
1058
01:23
+3
1051
Se
, 22 Oct
+9
1067
01:23
+7
1058
Ch
, 23 Oct
+6
1073
01:23
+9
1067
Pa
, 24 Oct
+4
1077
00:23
+6
1073
Ju
, 25 Oct
+4
1081
01:23
+4
1077
Sh
, 26 Oct
+12
1093
01:23
+4
1081
Ya
, 27 Oct
+7
1100
01:23
+12
1093
Du
, 28 Oct
+6
1106
00:23
+7
1100
Se
, 29 Oct
+3
1109
00:23
+6
1106
Ch
, 30 Oct
+4
1113
00:23
+3
1109
Pa
, 31 Oct
+3
1116
00:23
+4
1113
Ju
, 1 Nov
+4
1120
00:23
+3
1116
Sh
, 2 Nov
+5
1125
00:23
+4
1120
Ya
, 3 Nov
+2
1127
00:23
+5
1125
Du
, 4 Nov
+5
1132
00:23
+2
1127
Se
, 5 Nov
+2
1134
00:23
+5
1132
Ch
, 6 Nov
+2
1136
01:23
+2
1134
Pa
, 7 Nov
+1
1137
00:23
+2
1136
Ju
, 8 Nov
+4
1141
01:23
+1
1137
Sh
, 9 Nov
+4
1145
00:23
+4
1141
Ya
, 10 Nov
+2
1147
00:23
+4
1145
Du
, 11 Nov
+2
1149
00:23
+2
1147
Se
, 12 Nov
+2
1151
00:23
+2
1149
Ch
, 13 Nov
+2
1153
00:23
+2
1151
Pa
, 14 Nov
+4
1157
01:23
+2
1153
Ju
, 15 Nov
+3
1160
00:23
+4
1157
Sh
, 16 Nov
+2
1162
00:23
+3
1160
Ya
, 17 Nov
+2
1164
00:23
+2
1162
Du
, 18 Nov
+3
1167
00:23
+2
1164
Se
, 19 Nov
+1
1168
00:23
+3
1167
Ch
, 20 Nov
+3
1171
00:23
+1
1168
Pa
, 21 Nov
+4
1175
01:23
+3
1171
Ju
, 22 Nov
0
1175
01:23
+4
1175
×