Ko‘rishlar statistikasi
@fitness_tips_gym_diet_plan kanalining #306 postlari
46
1h
109
12h
192
24h
268
48h
323
72h
ERR (ko‘rishlar bo‘yicha jalb qilinish)
71.5
%
bu xabarni o‘qigan obunachilarning foizi
ER (amallar bo‘yicha jalb qilinish)
0.8
%
har qanday harakatni amalga oshirgan o‘quvchilarning foizi (ulashish, sharh, reaksiya)
Post ko‘rishlari:
Sana
O‘sish
Jami
19:51
+1h
+46
46
20:51
+2h
+22
68
21:51
+3h
+7
75
22:51
+4h
+2
77
23:51
+5h
+1
78
00:51
+6h
+2
80
01:51
+7h
+1
81
02:51
+8h
+3
84
03:51
+9h
+6
90
04:51
+10h
+4
94
05:51
+11h
+5
99
06:51
+12h
+10
109
07:51
+13h
+6
115
08:51
+14h
+6
121
09:51
+15h
+10
131
10:51
+16h
+2
133
11:51
+17h
+11
144
12:51
+18h
+3
147
13:51
+19h
+10
157
14:51
+20h
+4
161
15:51
+21h
+14
175
16:51
+22h
+2
177
17:51
+23h
+12
189
18:51
+24h
+3
192
19:51
+9
201
20:51
+4
205
22:51
+8
213
23:51
+2
215
01:51
+1
216
02:51
+1
217
03:51
+2
219
04:51
0
219
05:51
+3
222
06:51
+1
223
07:51
+3
226
08:51
+3
229
09:51
+5
234
10:51
+3
237
12:51
+5
242
13:51
+1
243
14:51
+2
245
15:51
0
245
16:51
+6
251
17:51
+8
259
18:51
+6
265
19:51
+8
273
20:51
+5
278
21:51
+5
283
22:51
+1
284
23:51
+3
287
01:51
+3
290
02:51
0
290
03:51
+2
292
04:51
0
292
05:51
+1
293
06:51
+3
296
07:51
+3
299
08:51
+3
302
09:51
+2
304
10:51
0
304
11:51
+3
307
12:51
0
307
13:51
+3
310
14:51
+1
311
15:51
+2
313
16:51
+5
318
17:51
+4
322
18:51
+1
323
19:51
+2
325
20:51
+4
329
21:51
+1
330
22:51
+2
332
23:51
+1
333
01:51
+1
334
02:51
0
334
03:51
0
334
04:51
0
334
05:51
+1
335
06:51
+2
337
07:51
+6
343
08:51
+3
346
09:51
+3
349
10:51
+5
354
11:51
+1
355
12:51
+5
360
13:51
+3
363
14:51
0
363
15:51
+3
366
16:51
+10
376
17:51
+1
377
18:51
+6
383
19:51
+1
384
20:51
+3
387
21:51
+1
388
23:51
0
388
00:51
+2
390
01:51
0
390
02:51
0
390
03:51
+1
391
04:51
+3
394
05:51
+2
396
06:51
+8
404
07:51
+1
405
09:51
+2
407
10:51
+4
411
11:51
0
411
12:51
+1
412
13:51
+1
413
14:51
0
413
15:51
+1
414
16:51
+2
416
17:51
+2
418
18:51
+2
420
19:51
+1
421
20:51
+1
422
21:51
+3
425
22:51
+1
426
23:51
0
426
01:51
0
426
02:51
0
426
03:51
0
426
04:51
0
426
05:51
+1
427
06:51
0
427
07:51
0
427
08:51
0
427
09:51
+1
428
10:51
+2
430
11:51
0
430
12:51
+3
433
13:51
+2
435
14:51
+2
437
15:51
0
437
16:51
+1
438
17:51
+1
439
18:51
+1
440
19:51
+2
442
20:51
0
442
21:51
0
442
22:51
0
442
23:51
0
442
01:51
+1
443
02:51
+1
444
03:51
0
444
04:51
+1
445
05:51
0
445
06:51
+1
446
07:51
+1
447
08:51
0
447
09:51
+2
449
10:51
0
449
11:51
0
449
12:51
0
449
13:51
0
449
14:51
0
449
15:51
+2
451
16:51
+2
453
17:51
0
453
18:51
0
453
19:51
+3
456
20:51
+1
457
21:51
+1
458
22:51
0
458
23:51
+1
459
01:51
0
459
02:51
0
459
03:51
0
459
04:51
+1
460
05:51
0
460
06:51
0
460
07:51
0
460
08:51
0
460
09:51
0
460
10:51
+1
461
11:51
0
461
12:51
0
461
13:51
0
461
14:51
0
461
15:51
0
461
16:51
+1
462
17:51
0
462
18:51
0
462
19:51
0
462
20:51
0
462
21:51
0
462
22:51
0
462
23:51
0
462
01:51
0
462
02:51
0
462
03:51
0
462
04:51
0
462
05:51
+2
464
06:51
0
464
07:51
+1
465
08:51
+1
466
10:51
0
466
11:51
0
466
12:51
0
466
13:51
0
466
14:51
0
466
15:51
+1
467
16:51
0
467
17:51
+1
468
18:51
+1
469
19:51
+2
471
20:51
+1
472
21:51
0
472
22:51
0
472
23:51
0
472
01:51
0
472
02:51
0
472
03:51
0
472
04:51
0
472
05:51
0
472
06:51
0
472
07:51
0
472
08:51
0
472
09:51
+1
473
10:51
+1
474
11:51
0
474
12:51
0
474
13:51
+2
476
14:51
+1
477
15:51
0
477
16:51
0
477
17:51
+1
478
18:51
+2
480
19:51
+1
481
20:51
+1
482
21:51
0
482
22:51
+1
483
23:51
0
483
01:51
+1
484
02:51
0
484
03:51
0
484
04:51
0
484
05:51
0
484
06:51
0
484
07:51
+1
485
08:51
0
485
09:51
0
485
10:51
0
485
11:51
0
485
12:51
0
485
13:51
0
485
14:51
0
485
15:51
+1
486
16:51
+1
487
17:51
0
487
18:51
0
487
19:51
+1
488
20:51
+1
489
21:51
+2
491
22:51
+4
495
23:51
+1
496
01:51
0
496
02:51
+1
497
03:51
0
497
04:51
0
497
05:51
0
497
06:51
0
497
07:51
+1
498
08:51
0
498
09:51
0
498
10:51
+1
499
11:51
0
499
12:51
+3
502
13:51
0
502
14:51
+1
503
15:51
0
503
16:51
+1
504
17:51
0
504
18:51
0
504
19:51
0
504
20:51
0
504
21:51
+1
505
22:51
+1
506
23:51
0
506
01:51
0
506
02:51
0
506
03:51
0
506
04:51
0
506
05:51
+2
508
06:51
0
508
07:51
0
508
08:51
0
508
09:51
0
508
10:51
+2
510
11:51
0
510
12:51
+2
512
13:51
0
512
14:51
0
512
15:51
0
512
16:51
+2
514
18:51
+4
518
19:51
+2
520
20:51
0
520
21:51
0
520
22:51
0
520
23:51
0
520
01:51
0
520
02:51
0
520
03:51
0
520
04:51
+1
521
05:51
0
521
06:51
+1
522
07:51
+1
523
08:51
0
523
09:51
+1
524
10:51
0
524
11:51
+1
525
12:51
0
525
13:51
+1
526
14:51
+2
528
15:51
+1
529
16:51
+1
530
18:51
0
530
19:51
0
530
20:51
0
530
21:51
0
530
22:51
0
530
23:51
0
530
01:51
0
530
02:51
0
530
03:51
0
530
04:51
0
530
05:51
+1
531
06:51
0
531
07:51
+1
532
08:51
0
532
09:51
0
532
10:51
0
532
11:51
0
532
12:51
0
532
13:51
0
532
14:51
+1
533
15:51
0
533
16:51
+1
534
17:51
0
534
18:51
0
534
19:51
0
534
20:51
+1
535
21:51
+2
537
22:51
0
537
23:51
0
537
01:51
+1
538
02:51
0
538
03:51
0
538
04:51
0
538
05:51
0
538
06:51
+1
539
07:51
+2
541
08:51
0
541
09:51
+1
542
10:51
+1
543
11:51
0
543
12:51
0
543
13:51
+2
545
14:51
+1
546
15:51
+1
547
16:51
0
547
17:51
+2
549
18:51
0
549
19:51
0
549
20:51
+1
550
21:51
0
550
22:51
0
550
23:51
0
550
01:51
0
550
02:51
0
550
03:51
0
550
04:51
0
550
05:51
0
550
06:51
0
550
07:51
+1
551
08:51
+1
552
09:51
+2
554
10:51
+1
555
11:51
+1
556
12:51
0
556
13:51
0
556
14:51
0
556
15:51
+2
558
16:51
+1
559
18:51
0
559
19:51
+3
562
20:51
+1
563
21:51
+1
564
22:51
0
564
23:51
0
564
01:51
0
564
02:51
0
564
03:51
0
564
04:51
0
564
05:51
0
564
06:51
+1
565
07:51
0
565
08:51
0
565
09:51
+1
566
10:51
0
566
11:51
0
566
12:51
0
566
13:51
+1
567
14:51
0
567
17:51
+1
568
18:51
+2
570
19:51
+1
571
20:51
+2
573
21:51
0
573
22:51
+1
574
23:51
0
574
00:51
+3
577
01:51
0
577
02:51
0
577
03:51
+1
578
04:51
+3
581
05:51
0
581
06:51
+3
584
07:51
+1
585
08:51
+1
586
09:51
+1
587
10:51
0
587
12:51
+2
589
13:51
0
589
14:51
0
589
15:51
0
589
16:51
0
589
17:51
+1
590
18:51
0
590
19:51
+1
591
20:51
+1
592
21:51
+1
593
22:51
+1
594
23:51
0
594
00:51
0
594
01:51
+1
595
02:51
0
595
03:51
0
595
04:51
+1
596
05:51
0
596
06:51
+2
598
07:51
0
598
08:51
0
598
09:51
+1
599
10:51
0
599
11:51
+1
600
12:51
0
600
13:51
0
600
14:51
0
600
15:51
0
600
16:51
+1
601
17:51
+1
602
19:51
0
602
20:51
0
602
21:51
+1
603
22:51
0
603
23:51
0
603
01:51
0
603
02:51
0
603
03:51
0
603
04:51
0
603
05:51
0
603
06:51
+1
604
07:51
0
604
08:51
0
604
09:51
0
604
10:51
0
604
11:51
+1
605
12:51
+1
606
13:51
0
606
14:51
0
606
15:51
0
606
16:51
0
606
18:51
0
606
19:51
0
606
20:51
+3
609
21:51
0
609
22:51
0
609
23:51
+1
610
01:51
0
610
02:51
+1
611
03:51
0
611
04:51
0
611
05:51
0
611
06:51
+1
612
07:51
0
612
08:51
0
612
09:51
+2
614
10:51
0
614
11:51
0
614
12:51
0
614
13:51
0
614
14:51
0
614
15:51
0
614
16:51
+1
615
17:51
+2
617
18:51
0
617
19:51
0
617
20:51
+2
619
21:51
+1
620
22:51
+1
621
23:51
+1
622
01:51
0
622
02:51
+1
623
03:51
0
623
04:51
+1
624
05:51
0
624
06:51
0
624
07:51
0
624
08:51
0
624
09:51
+1
625
10:51
0
625
11:51
0
625
12:51
0
625
13:51
+1
626
14:51
0
626
15:51
0
626
16:51
+1
627
18:51
+2
629
19:51
+1
630
20:51
+1
631
21:51
+1
632
22:51
0
632
23:51
0
632
01:51
0
632
02:51
0
632
03:51
0
632
04:51
0
632
05:51
+1
633
06:51
0
633
07:51
+1
634
08:51
0
634
09:51
0
634
10:51
0
634
11:51
0
634
12:51
0
634
13:51
+1
635
14:51
0
635
15:51
0
635
16:51
0
635
18:51
0
635
19:51
0
635
20:51
0
635
21:51
+1
636
22:51
+1
637
23:51
0
637
01:51
0
637
02:51
0
637
03:51
+1
638
04:51
0
638
05:51
+1
639
06:51
+1
640
07:51
0
640
08:51
0
640
09:51
0
640
10:51
+1
641
11:51
0
641
12:51
0
641
13:51
+1
642
14:51
0
642
15:51
0
642
16:51
0
642
18:51
+1
643
19:51
+1
644
20:51
0
644
21:51
+1
645
22:51
0
645
23:51
0
645
01:51
+1
646
02:51
0
646
03:51
0
646
04:51
0
646
05:51
0
646
06:51
0
646
07:51
+1
647
08:51
0
647
09:51
+1
648
10:51
0
648
11:51
0
648
12:51
+1
649
13:51
0
649
14:51
+1
650
15:51
0
650
16:51
0
650
18:51
+1
651
19:51
0
651
20:51
0
651
21:51
0
651
22:51
0
651
23:51
0
651
04:51
0
651
05:51
+1
652
06:51
+1
653
07:51
0
653
08:51
0
653
09:51
0
653
10:51
0
653
11:51
0
653
12:51
0
653
15:51
+1
654
16:51
0
654
18:51
0
654
19:51
0
654
20:51
0
654
21:51
0
654
22:51
0
654
23:51
0
654
01:51
0
654
02:51
0
654
03:51
0
654
04:51
0
654
05:51
0
654
06:51
0
654
07:51
0
654
08:51
+1
655
09:51
+1
656
10:51
0
656
11:51
0
656
12:51
0
656
14:51
0
656
15:51
0
656
16:51
0
656
18:51
+1
657
19:51
0
657
20:51
0
657
21:51
+1
658
22:51
0
658
23:51
0
658
01:51
+1
659
02:51
0
659
03:51
0
659
04:51
0
659
05:51
+2
661
06:51
0
661
07:51
0
661
08:51
0
661
09:51
0
661
10:51
0
661
11:51
+1
662
12:51
+1
663
13:51
+2
665
14:51
0
665
15:51
+1
666
16:51
0
666
18:51
0
666
19:51
0
666
20:51
+3
669
21:51
0
669
22:51
0
669
23:51
+1
670
01:51
0
670
02:51
0
670
03:51
+1
671
04:51
0
671
05:51
+1
672
06:51
0
672
07:51
0
672
08:51
0
672
09:51
0
672
10:51
+1
673
11:51
0
673
12:51
+2
675
13:51
+1
676
14:51
0
676
15:51
+3
679
16:51
0
679
18:51
0
679
01:51
+5
684
01:51
+6
690
01:51
+8
698
00:51
+5
703
01:51
+9
712
01:51
+6
718
01:51
+6
724
00:51
+6
730
01:51
+3
733
01:51
+10
743
01:51
+3
746
01:51
+3
749
01:51
+5
754
01:51
+5
759
01:51
+3
762
01:51
+7
769
01:51
+10
779
00:51
+6
785
01:51
+3
788
01:51
+4
792
01:51
+14
806
00:51
+14
820
00:51
+10
830
00:51
+5
835
00:51
+7
842
00:51
+30
872
00:51
+9
881
00:51
+5
886
00:51
+3
889
00:51
+5
894
01:51
+4
898
00:51
+5
903
01:51
+24
927
00:51
+25
952
00:51
+2
954
00:51
+2
956
00:51
+5
961
00:51
+2
963
01:51
+1
964
00:51
+5
969
00:51
+9
978
00:51
+4
982
00:51
+5
987
00:51
+4
991
00:51
+3
994
01:51
+5
999
01:51
+7
1006