Deload your brain, spend time with people who are here for you because they wont be around forever and neither will you.

Wake up every day thankful you can live and grind to your goals for your loved ones.

Reflect during this time of year, set macro goals, set monthly goals, and set up steps you have to take.

They dont have to be huge, small things:
wake up early
drink more water
journal daily


use the holidays to get into a good routine