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Telegram'ni kuzatish
Ko‘rishlar statistikasi
@fitness_tips_gym_diet_plan
kanalining
#308
postlari
×
10 daqiqa
soatlar
kunlar
ERR (ko‘rishlar bo‘yicha jalb qilinish)
88.1
%
bu xabarni o‘qigan obunachilarning foizi
ER (amallar bo‘yicha jalb qilinish)
0.5
%
har qanday harakatni amalga oshirgan o‘quvchilarning foizi (ulashish, sharh, reaksiya)
Post ko‘rishlari:
kunlar bo‘yicha
soatlar bo‘yicha
Sana
O‘sish
Jami
Ya
, 8 Sep
+123
123
17:08
+1h
+44
44
18:08
+2h
+17
61
19:08
+3h
+27
88
20:08
+4h
+7
95
21:08
+5h
+12
107
22:08
+6h
+7
114
23:08
+7h
+6
120
Du
, 9 Sep
+105
228
00:08
+8h
+3
123
01:08
+9h
+1
124
02:08
+10h
0
124
03:08
+11h
+1
125
04:08
+12h
+3
128
05:08
+13h
+2
130
06:08
+14h
+3
133
07:08
+15h
+9
142
08:08
+16h
+6
148
09:08
+17h
+6
154
10:08
+18h
+8
162
11:08
+19h
+4
166
12:08
+20h
+2
168
13:08
+21h
+5
173
14:08
+22h
+3
176
15:08
+23h
+7
183
16:08
+24h
+11
194
17:08
+18
212
18:08
+6
218
19:08
+1
219
20:08
+4
223
21:08
0
223
22:08
+2
225
23:08
+3
228
Se
, 10 Sep
+48
276
01:08
+2
230
02:08
+1
231
03:08
0
231
04:08
0
231
05:08
0
231
06:08
+3
234
07:08
+6
240
08:08
+4
244
09:08
+3
247
10:08
+4
251
11:08
+1
252
12:08
+5
257
13:08
+2
259
14:08
+1
260
15:08
+2
262
16:08
+2
264
17:08
+5
269
19:08
+5
274
20:08
+1
275
21:08
0
275
23:08
0
275
Ch
, 11 Sep
+29
305
00:08
+1
276
01:08
0
276
02:08
0
276
03:08
0
276
04:08
+2
278
05:08
+1
279
06:08
+3
282
07:08
+3
285
09:08
+1
286
10:08
+2
288
11:08
+1
289
12:08
+1
290
13:08
+4
294
14:08
0
294
15:08
0
294
16:08
+1
295
17:08
+3
298
18:08
+1
299
19:08
+1
300
20:08
+1
301
21:08
+3
304
22:08
+1
305
23:08
0
305
Pa
, 12 Sep
+30
335
01:08
0
305
02:08
0
305
03:08
0
305
04:08
0
305
05:08
+3
308
06:08
+1
309
07:08
0
309
08:08
0
309
09:08
+2
311
10:08
+3
314
11:08
+1
315
12:08
+3
318
13:08
+2
320
14:08
+2
322
15:08
+1
323
16:08
+1
324
17:08
+2
326
18:08
+6
332
19:08
+2
334
20:08
0
334
21:08
0
334
22:08
0
334
23:08
+1
335
Ju
, 13 Sep
+26
361
01:08
+1
336
02:08
+1
337
03:08
0
337
04:08
+1
338
05:08
0
338
06:08
+2
340
07:08
+1
341
08:08
0
341
09:08
+2
343
10:08
+1
344
11:08
0
344
12:08
0
344
13:08
+1
345
14:08
0
345
15:08
+3
348
16:08
+1
349
17:08
+4
353
18:08
0
353
19:08
+3
356
20:08
+2
358
21:08
+2
360
22:08
+1
361
23:08
0
361
Sh
, 14 Sep
+12
373
01:08
+1
362
02:08
0
362
03:08
0
362
04:08
+1
363
05:08
0
363
06:08
+1
364
07:08
0
364
08:08
0
364
09:08
+3
367
10:08
+2
369
11:08
0
369
12:08
+1
370
13:08
0
370
14:08
0
370
15:08
+1
371
16:08
+1
372
17:08
0
372
18:08
0
372
19:08
0
372
20:08
0
372
21:08
+1
373
22:08
0
373
23:08
0
373
Ya
, 15 Sep
+23
396
01:08
+1
374
02:08
0
374
03:08
0
374
04:08
0
374
05:08
+2
376
06:08
+1
377
07:08
+3
380
08:08
+4
384
10:08
+1
385
11:08
+2
387
12:08
0
387
13:08
0
387
14:08
0
387
15:08
+1
388
16:08
0
388
17:08
+2
390
18:08
+2
392
19:08
+2
394
20:08
+1
395
21:08
+1
396
22:08
0
396
23:08
0
396
Du
, 16 Sep
+15
411
01:08
0
396
02:08
0
396
03:08
0
396
04:08
0
396
05:08
+1
397
06:08
0
397
07:08
0
397
08:08
0
397
09:08
+1
398
10:08
+1
399
11:08
0
399
12:08
0
399
13:08
+2
401
14:08
+2
403
15:08
0
403
16:08
0
403
17:08
+1
404
18:08
+2
406
19:08
+1
407
20:08
+3
410
21:08
0
410
22:08
+1
411
23:08
0
411
Se
, 17 Sep
+18
429
01:08
+1
412
02:08
0
412
03:08
0
412
04:08
0
412
05:08
0
412
06:08
0
412
07:08
+2
414
08:08
+1
415
09:08
0
415
10:08
0
415
11:08
0
415
12:08
+2
417
13:08
+1
418
14:08
0
418
15:08
+1
419
16:08
+2
421
17:08
+1
422
18:08
+1
423
19:08
0
423
20:08
+1
424
21:08
+2
426
22:08
+2
428
23:08
+1
429
Ch
, 18 Sep
+15
444
01:08
0
429
02:08
+1
430
03:08
0
430
04:08
+1
431
05:08
0
431
06:08
+1
432
07:08
+1
433
08:08
0
433
09:08
0
433
10:08
+1
434
11:08
+2
436
12:08
+3
439
13:08
0
439
14:08
+1
440
15:08
0
440
16:08
+1
441
17:08
0
441
18:08
0
441
19:08
0
441
20:08
0
441
21:08
+1
442
22:08
+2
444
23:08
0
444
Pa
, 19 Sep
+20
464
01:08
0
444
02:08
0
444
03:08
0
444
04:08
0
444
05:08
+2
446
06:08
0
446
07:08
0
446
08:08
+1
447
09:08
0
447
10:08
+3
450
11:08
0
450
12:08
+1
451
13:08
+1
452
14:08
0
452
15:08
0
452
16:08
+2
454
18:08
+3
457
19:08
+4
461
20:08
+1
462
21:08
+2
464
22:08
0
464
23:08
0
464
Ju
, 20 Sep
+16
480
01:08
0
464
02:08
0
464
03:08
0
464
04:08
+2
466
05:08
0
466
06:08
+1
467
07:08
+1
468
08:08
0
468
09:08
+1
469
10:08
0
469
11:08
+3
472
12:08
0
472
13:08
+1
473
14:08
+2
475
15:08
+1
476
16:08
+2
478
18:08
0
478
19:08
0
478
20:08
+1
479
21:08
+1
480
22:08
0
480
23:08
0
480
Sh
, 21 Sep
+11
491
01:08
0
480
02:08
0
480
03:08
0
480
04:08
0
480
05:08
+1
481
06:08
0
481
07:08
+1
482
08:08
0
482
09:08
0
482
10:08
+2
484
11:08
0
484
12:08
0
484
13:08
0
484
14:08
+1
485
15:08
0
485
16:08
+1
486
17:08
0
486
18:08
0
486
19:08
0
486
20:08
+2
488
21:08
+3
491
22:08
0
491
23:08
0
491
Ya
, 22 Sep
+18
509
01:08
+1
492
02:08
0
492
03:08
+1
493
04:08
0
493
05:08
0
493
06:08
+1
494
07:08
+3
497
08:08
+1
498
09:08
+1
499
10:08
+1
500
11:08
0
500
12:08
+1
501
13:08
+1
502
14:08
+1
503
15:08
0
503
16:08
+2
505
17:08
+2
507
18:08
0
507
19:08
0
507
20:08
+1
508
21:08
+1
509
22:08
0
509
23:08
0
509
Du
, 23 Sep
+16
525
01:08
0
509
02:08
0
509
03:08
0
509
04:08
0
509
05:08
+1
510
06:08
0
510
07:08
0
510
08:08
0
510
09:08
+2
512
10:08
+1
513
11:08
+1
514
12:08
0
514
13:08
0
514
14:08
+2
516
15:08
+2
518
16:08
+2
520
18:08
+1
521
19:08
0
521
20:08
+2
523
21:08
+1
524
22:08
+1
525
23:08
0
525
Se
, 24 Sep
+14
539
01:08
0
525
02:08
0
525
03:08
0
525
04:08
0
525
05:08
0
525
06:08
+1
526
07:08
0
526
08:08
0
526
09:08
+1
527
10:08
0
527
11:08
+1
528
12:08
+1
529
13:08
+2
531
14:08
0
531
17:08
+1
532
18:08
+3
535
19:08
+1
536
20:08
+2
538
21:08
0
538
22:08
+1
539
23:08
0
539
Ch
, 25 Sep
+50
589
00:08
+2
541
01:08
+1
542
02:08
+2
544
03:08
+3
547
04:08
+7
554
05:08
+4
558
06:08
+5
563
07:08
+3
566
08:08
+3
569
09:08
+4
573
10:08
+2
575
12:08
+6
581
13:08
+1
582
14:08
0
582
15:08
0
582
16:08
+1
583
17:08
+1
584
18:08
0
584
19:08
+1
585
20:08
+1
586
21:08
+2
588
22:08
+1
589
23:08
0
589
Pa
, 26 Sep
+17
606
00:08
0
589
01:08
+1
590
02:08
0
590
03:08
0
590
04:08
+1
591
05:08
0
591
06:08
+2
593
07:08
0
593
08:08
+1
594
09:08
+2
596
10:08
0
596
11:08
+3
599
12:08
0
599
13:08
+1
600
14:08
+1
601
15:08
+1
602
16:08
+2
604
17:08
0
604
19:08
0
604
20:08
+1
605
21:08
0
605
22:08
+1
606
23:08
0
606
Ju
, 27 Sep
+11
617
01:08
0
606
02:08
0
606
03:08
0
606
04:08
0
606
05:08
+1
607
06:08
+1
608
07:08
+1
609
08:08
0
609
09:08
0
609
10:08
0
609
11:08
+1
610
12:08
+1
611
13:08
0
611
14:08
+1
612
15:08
0
612
16:08
0
612
18:08
0
612
19:08
0
612
20:08
+3
615
21:08
+1
616
22:08
0
616
23:08
+1
617
Sh
, 28 Sep
+15
632
01:08
0
617
02:08
+1
618
03:08
0
618
04:08
0
618
05:08
0
618
06:08
+1
619
07:08
0
619
08:08
+1
620
09:08
+2
622
10:08
0
622
11:08
0
622
12:08
0
622
13:08
0
622
14:08
0
622
15:08
+1
623
16:08
+1
624
17:08
+2
626
18:08
0
626
19:08
+1
627
20:08
+2
629
21:08
+2
631
22:08
+1
632
23:08
0
632
Ya
, 29 Sep
+17
649
01:08
0
632
02:08
+1
633
03:08
0
633
04:08
+1
634
05:08
0
634
06:08
+1
635
07:08
0
635
08:08
0
635
09:08
+1
636
10:08
+1
637
11:08
+1
638
12:08
+1
639
13:08
+2
641
14:08
0
641
15:08
0
641
16:08
+1
642
18:08
+2
644
19:08
+2
646
20:08
+1
647
21:08
+2
649
22:08
0
649
23:08
0
649
Du
, 30 Sep
+10
659
01:08
0
649
02:08
0
649
03:08
0
649
04:08
0
649
05:08
0
649
06:08
0
649
07:08
+3
652
08:08
0
652
09:08
0
652
10:08
0
652
11:08
0
652
12:08
+1
653
13:08
+1
654
14:08
+2
656
15:08
0
656
16:08
0
656
18:08
0
656
19:08
+1
657
20:08
0
657
21:08
0
657
22:08
+2
659
23:08
0
659
Se
, 1 Oct
+12
671
01:08
0
659
02:08
0
659
03:08
+1
660
04:08
+1
661
05:08
+2
663
06:08
0
663
07:08
0
663
08:08
0
663
09:08
0
663
10:08
+2
665
11:08
0
665
12:08
0
665
13:08
+1
666
14:08
0
666
15:08
0
666
16:08
0
666
18:08
+1
667
19:08
+1
668
20:08
0
668
21:08
+1
669
22:08
0
669
23:08
+2
671
Ch
, 2 Oct
+8
679
01:08
+1
672
02:08
0
672
03:08
0
672
04:08
0
672
05:08
0
672
06:08
0
672
07:08
+1
673
08:08
+1
674
09:08
+1
675
10:08
0
675
11:08
0
675
12:08
+1
676
13:08
0
676
14:08
+1
677
15:08
0
677
16:08
0
677
18:08
+1
678
19:08
0
678
20:08
0
678
21:08
+1
679
22:08
0
679
23:08
0
679
Pa
, 3 Oct
+7
686
04:08
+1
680
05:08
+1
681
06:08
+1
682
07:08
0
682
08:08
0
682
09:08
0
682
10:08
0
682
11:08
0
682
12:08
0
682
15:08
+2
684
16:08
0
684
18:08
+1
685
19:08
0
685
20:08
0
685
21:08
+1
686
22:08
0
686
23:08
0
686
Ju
, 4 Oct
+5
691
01:08
0
686
02:08
0
686
03:08
0
686
04:08
0
686
05:08
0
686
06:08
0
686
07:08
0
686
08:08
+2
688
09:08
0
688
10:08
0
688
11:08
0
688
12:08
0
688
14:08
0
688
15:08
0
688
16:08
+1
689
18:08
+1
690
19:08
0
690
20:08
0
690
21:08
0
690
22:08
+1
691
23:08
0
691
Sh
, 5 Oct
+17
708
01:08
+1
692
02:08
0
692
03:08
0
692
04:08
0
692
05:08
+2
694
06:08
+1
695
07:08
0
695
08:08
0
695
09:08
0
695
10:08
0
695
11:08
+1
696
12:08
+2
698
13:08
+2
700
14:08
+2
702
15:08
+1
703
16:08
0
703
18:08
0
703
19:08
0
703
20:08
+2
705
21:08
+1
706
22:08
0
706
23:08
+2
708
Ya
, 6 Oct
+17
725
01:08
+3
711
02:08
0
711
03:08
+1
712
04:08
0
712
05:08
0
712
06:08
0
712
07:08
+1
713
08:08
0
713
09:08
0
713
10:08
+2
715
11:08
0
715
12:08
+2
717
13:08
+1
718
14:08
0
718
15:08
+3
721
16:08
0
721
18:08
0
721
19:08
+2
723
20:08
0
723
21:08
+1
724
22:08
+1
725
23:08
0
725
Du
, 7 Oct
+9
734
01:08
+1
726
02:08
0
726
03:08
0
726
04:08
0
726
05:08
0
726
06:08
+2
728
07:08
0
728
08:08
0
728
09:08
0
728
10:08
+1
729
11:08
+1
730
12:08
0
730
13:08
+2
732
14:08
0
732
15:08
+1
733
16:08
0
733
18:08
0
733
19:08
0
733
20:08
0
733
21:08
+1
734
22:08
0
734
23:08
0
734
Se
, 8 Oct
+12
746
01:08
0
734
02:08
0
734
03:08
0
734
04:08
0
734
05:08
0
734
06:08
+1
735
07:08
0
735
08:08
0
735
09:08
0
735
10:08
+1
736
11:08
0
736
13:08
+3
739
14:08
0
739
16:08
+1
740
Ch
, 9 Oct
+11
757
01:08
+6
746
Pa
, 10 Oct
+10
767
00:08
+11
757
Ju
, 11 Oct
+13
780
01:08
+10
767
Sh
, 12 Oct
+14
794
01:08
+13
780
Ya
, 13 Oct
+8
802
01:08
+14
794
Du
, 14 Oct
+8
810
00:08
+8
802
Se
, 15 Oct
+40
850
01:08
+8
810
Ch
, 16 Oct
+4
854
01:08
+40
850
Pa
, 17 Oct
+8
862
01:08
+4
854
Ju
, 18 Oct
+11
873
01:08
+8
862
Sh
, 19 Oct
+9
882
01:08
+11
873
Ya
, 20 Oct
+4
886
01:08
+9
882
Du
, 21 Oct
+10
896
01:08
+4
886
Se
, 22 Oct
+12
908
01:08
+10
896
Ch
, 23 Oct
+7
915
01:08
+12
908
Pa
, 24 Oct
+7
922
00:08
+7
915
Ju
, 25 Oct
+6
928
01:08
+7
922
Sh
, 26 Oct
+35
963
01:08
+6
928
Ya
, 27 Oct
+26
989
01:08
+35
963
Du
, 28 Oct
+8
997
00:08
+26
989
Se
, 29 Oct
+10
1007
00:08
+8
997
Ch
, 30 Oct
+11
1018
00:08
+10
1007
Pa
, 31 Oct
+14
1032
00:08
+11
1018
Ju
, 1 Nov
+12
1044
00:08
+14
1032
Sh
, 2 Nov
+6
1050
00:08
+12
1044
Ya
, 3 Nov
+5
1055
00:08
+6
1050
Du
, 4 Nov
+6
1061
00:08
+5
1055
Se
, 5 Nov
+6
1067
00:08
+6
1061
Ch
, 6 Nov
+5
1072
01:08
+6
1067
Pa
, 7 Nov
+10
1082
00:08
+5
1072
Ju
, 8 Nov
+20
1102
01:08
+10
1082
Sh
, 9 Nov
+7
1109
00:08
+20
1102
Ya
, 10 Nov
+4
1113
00:08
+7
1109
Du
, 11 Nov
+7
1120
00:08
+4
1113
Se
, 12 Nov
+5
1125
00:08
+7
1120
Ch
, 13 Nov
+3
1128
00:08
+5
1125
Pa
, 14 Nov
+7
1135
01:08
+3
1128
Ju
, 15 Nov
+11
1146
00:08
+7
1135
Sh
, 16 Nov
+6
1152
00:08
+11
1146
Ya
, 17 Nov
+7
1159
00:08
+6
1152
Du
, 18 Nov
+7
1166
00:08
+7
1159
Se
, 19 Nov
+7
1173
00:08
+7
1166
Ch
, 20 Nov
+11
1184
00:08
+7
1173
Pa
, 21 Nov
+8
1192
01:08
+11
1184
Ju
, 22 Nov
+32
1224
01:08
+8
1192
Sh
, 23 Nov
+16
1240
00:08
+32
1224
Ya
, 24 Nov
0
1240
00:08
+16
1240
×