Social media is now replete with tips, routines, and products that claim to help make over your life and well-being. The self-care industry has empowered many to pay more attention to health but, in its wake, also brought forward trends that may not be as helpful as they might seem.

https://www.psychologs.com/how-6-toxic-self-care-trends-are-quietly-harming-your-well-being/

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