"Life S.A.V.E.R.S.," a six-step morning routine designed to boost productivity, energy, and happiness.
The S.A.V.E.R.S. stand for:
1. Silence (meditation or prayer)
2. Affirmations (positive self-talk)
3. Visualization (mental rehearsal of goals)
4. Exercise (physical movement)
5. Reading (learning)
6. Scribing (journaling or writing)
The S.A.V.E.R.S. stand for:
1. Silence (meditation or prayer)
2. Affirmations (positive self-talk)
3. Visualization (mental rehearsal of goals)
4. Exercise (physical movement)
5. Reading (learning)
6. Scribing (journaling or writing)