Top 10 Benefits of Creatine

1.Enhances muscle recovery
2.Speeds up muscle growth
3.Improves anaerobic capacity
4.Enhances brain function
5.Fight neurological disorders
6.Improves glucose tolerance
7.Reduce fatigue & tiredness
8.Lower blood sugar levels & fight diabetes
9.Helps muscle cells produce more energy
10.Improves high intensity performance
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