ɪɴɴᴇʀ ᴇᴍᴏᴛɪᴏɴꜱ💝


Kanal geosi va tili: Hindiston, Inglizcha
Toifa: Telegram


𝐃𝐨𝐧'𝐭 𝐰𝐨𝐫𝐫𝐲 𝐬𝐰𝐞𝐞𝐭𝐡𝐞𝐚𝐫𝐭, 𝐲𝐨𝐮'𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐠𝐫𝐞𝐚𝐭.❤️
😊
❈ Showing Path to Success.
❈ Strengthening in Brain Power.
❈ Spreading Happiness, Cheerfulness & Joy.
https://t.me/+p8HMG4TmGs9kYjVl
𝗥𝗲𝗾𝘂𝗲𝘀𝘁 𝘁𝗼 𝗝𝗼𝗶𝗻 👇👇👇

Связанные каналы

Kanal geosi va tili
Hindiston, Inglizcha
Statistika
Postlar filtri


Ohh , is this my channel ?👀


​​"Congratulations, you passed!"
"Congratulations, you're hired!"
"Congratulations, you're approved!"
"Congratulations, you're accepted!"
"Congratulations, you're promoted!"
“Congratulations, you achieved financial freedom!”


all in 2024.

Regards...

Inner Me 🌸🤌




⭕️Rules that will change your life

1. Start your day with gratitude for everything you have.
2. Plan your day.
3. Set goals, but don't get attached
4. Farewell, farewell, farewell to your friends and enemies. You are not perfect, so forgive others for their imperfections.
5. If you don’t like the job and don’t bring it closer to the goal, quit it.
6. Avoid negative environments.
7. If you find yourself in a destructive environment, learn “from the opposite,” that is, what “not to be.”‌‌

Inner_emotions.t.me


➡️Never regret a day in your life:⚡️

➡️ Good days give happiness
➡️Bad days give experience
➡️ Worst days give lessons and
➡️ The best days give memories


✅Tips for rethinking stress

🗣Changing our attitude towards stress can actually help us improve our well-being, including mental health, as well as help us deal better with stressful situations in the future.

🗣Visualize a stressful situation and how you will react to it. For example, imagine that you need to give a presentation at work.

🗣Think of any symptoms of stress you may be experiencing, such as a racing heart.

🗣Welcome these feelings, don't ignore them, and realize that they are meant to help you focus and increase your energy.

🗣Finally, imagine that you are using this reaction to move forward under pressure. It may seem difficult at first, but with practice, we can all learn how to use visualization to reframe stress.‌‌


Inner_emotions.t.me


• Read everyday.
• Spend time with nature.
• Ask questions.
• Never stop learning.
• Don't pay attention to what others think of you.
• Do what interests you the most.
• Study hard.
• Teach others what you know.
• Make mistakes and learn.
• It's Okay to not know things!


I am proud of you. I am proud of you for trying, even when it hurts. It takes a lot to be the kind of person who challenges themselves to change; it takes a lot to be the kind of person who confronts all that is lost and haunted within them. I wish I could tell you when you will know, when your head will finally feel like it is floating above water, but healing is something you will never be able to time; it is something you will never be able to measure. Things will get lighter you break up the earth within yourself. Things will go lighter as you excavate the past from your mind, when you learn how to forgive it and befriend it. So keep taking the steps. Keep asking the questions. Keep facing the things you need to face. You are getting closer every single day, even when it does not feel that way.

Inner_emotions.t.me


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Nobody can know whats going on inside your mind unless you tell them. Sitting in fear, pride and resentment will only hurt you in the long term.

Its better to live in truth than in fear. Life is precious, express yourself.✨

Ek_khwaab.t.me


Self improvement

1. Set goals: Setting specific, realistic goals will provide a sense of direction and motivate you to work towards personal growth. Whether it's improving a skill, advancing in your career, or striving for better health and well-being, having clear objectives can help you stay focused.

2. Continuous learning: Invest in expanding your knowledge and skills. Read books, take courses, attend workshops or webinars, and seek opportunities for professional development. Being open to learning new things can enhance your personal and professional growth.

3. Practice self-reflection: Take time to reflect on your thoughts, behaviors, and emotions. Ask yourself what areas you can improve upon and identify any limiting beliefs or negative patterns. Self-reflection can help you gain self-awareness and make necessary changes for personal growth.

4. Develop healthy habits: Cultivate habits that contribute to your physical, mental, and emotional well-being. This may include regular exercise, healthy eating, quality sleep, meditation or mindfulness practices, engaging in hobbies, and spending time with loved ones. Prioritizing self-care can have a positive impact on your overall well-being.

5. Embrace failure as an opportunity to learn: Rather than fearing failure, view it as a chance to grow and learn. Failure can teach valuable lessons, develop resilience, and foster personal growth. Embrace mistakes and use them as stepping stones towards improvement.

6. Seek feedback and constructive criticism: Request feedback from trusted individuals in your personal and professional life. Actively seeking constructive criticism can help you identify blind spots and areas of improvement. Be open to feedback and use it as an opportunity to grow.

7. Practice self-discipline: Cultivate discipline in your life by setting daily routines and sticking to them. Create healthy habits that align with your goals and maintain consistency in your efforts. Self-discipline is essential for personal growth and achieving long-term success.

8. Foster positive relationships: Surround yourself with supportive and positive individuals who inspire and encourage personal growth. Genuine relationships can provide opportunities for personal development through shared experiences, mentorship, and mutual growth.

9. Manage time effectively: Develop good time management skills to prioritize tasks, set realistic deadlines, and avoid procrastination. Efficient time management allows you to make the most of each day, stay organized, and accomplish your goals more effectively.

10. Practice gratitude and positivity: Cultivate a mindset of gratitude and positivity by regularly acknowledging the things you are grateful for and focusing on the positive aspects of your life. This mindset shift can enhance your well-being and help you approach challenges with a more optimistic outlook.

🫴
Ek_khwaab.t.me


Random Tips.🗿💫

Stop telling everyone everything.

Wash your face before bed every night.

Hot showers are bad for your skin.

If it seems like they don't care,they don't.

Stop worrying about what othersthink.

There's no shame in putting yourself first.

Always be kind.
😇


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Netflix doesn't cost Rs 499/-
It cost your time.

Coke doesn't cost Rs 30/-
It cost your health.

Video games are not free.
They cost your Focus.

There's always a hidden cost we have to pay for."If something is free,You are the product."

inner_emotions.t.me


Happiness;
Is the new rich .

Inner peace;
Is the new success .

Health;
Is the new wealth .

Kindness;
Is the new cool.


Inner_emotions.t.me


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With each year that I grow older I'm beginning to see, How much of yourself you sacrificed and how much you gave to me. So I want you to know I'm grateful for everything you give, I want you to know I'm thankful For everything you did. I want you to know I see you, I see every beat of your heart, I see a heart that beats for both of us, I see a heart that will never depart. I want you to know I owe it to you.You made me who I am now. I want you to know I love you, I love you more than you know, I want you to know you're incredible And I'm really proud of you, I know it isn't easy, Everything you do. You always say how lucky you are. But I'm sure I'm the lucky one, I'm blessed to get to call you my Mom.

inner_emotions.t.me


It's easy to look back and question decisions you have made in the past, but it's unfair to punish yourself for them. You can't blame yourself for not knowing back then what you know now, and the truth is you made each decision for a reason based on how you were feeling at the time. As we grow up, we learn and we evolve. Maybe the person you are now would have done things differently back then, or maybe you are the person you are now because of the decisions made back then. Trust your journey, it's all going to make sense soon.

inner_emotions.t.me


Inner_emotions.t.me


Promises to yourself

"And from this Monday I'll start...", "After this situation I'll stop..." I was hooked on these fervent communications myself, which lasted two days at most👎🏻

🔺A man should always be honest with himself and always take responsibility for his words. And that manifests itself everywhere.

A firmness of character should be felt in every attitude, and especially in one's attitude towards oneself.

❗️ Now consider this: every time you break your word, you increase the difficulty of the first step in a new endeavor. And that's because our brains fixate on failure as the natural result of any endeavor.

So be patient and never give up quickly. Ever. In order to succeed - it's important to create your own rules and be sure to follow them🏆

Inner_emotions.t.me


You don't have to explode to be noticed. You don't win that friend group over; stop trying to. People are going to talk shit, let them. You know the truth. You have sincere intentions with awkward execution. I understand you, even if you feel like nobody else does. Some texts are better left unsent. You will never be "too much" for the right people. That said, you will be "too much" for others, and you need to respect that. You can laugh at yourself without making yourself the joke. Don't give up on your art. Don't give up on yourself. Don't give away your power. Slow down. Spend as much time with the one's you love as possible. Forgive yourself. You're really, really, really bad at math, but you're going to need to keep showing up to class anyway. Stay curious. Keep reading. Keep your heart on your sleeve (but maybe cover it up every now and then). You're allowed to feel things deeply but work on how you express those emotions. You become friends with your parents, cut them more slack. You finally find your people. You're not alone. You get into college. You turn into a writer. You help others. You get your shit together. You're not so bad, be kinder to yourself.
- Hang on, it will get better.

Inner_emotions.t.me

20 ta oxirgi post ko‘rsatilgan.