SLICE OR SPICE: COOKING GUIDE


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Category: Books


Slice or Spice is a culinary paradise blending bold flavors with refined gourmet techniques.
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FLAVORFUL FRIDAY 🍤🍤

Moroccan Vegetable Tagine



Ingredients:

• 2 tbsp olive oil

• 1 onion, diced

• 3 garlic cloves, minced

• 1 tsp ground cinnamon

• 1 tsp ground cumin

• ½ tsp turmeric

• 1 cup chickpeas, cooked

• 1 sweet potato, cubed

• 1 zucchini, sliced

• ½ cup dried apricots, chopped

• 2 cups vegetable broth

• 1 cup canned tomatoes

• Salt and pepper to taste

• Fresh cilantro for garnish



Instructions:

Step 1: Heat olive oil in a pot. Sauté onion and garlic until fragrant.

Step 2: Stir in cinnamon, cumin, and turmeric; cook for 1 minute.

Step 3: Add sweet potato, zucchini, chickpeas, apricots, broth, and tomatoes. Season with salt and pepper.

Step 4: Simmer for 25 minutes untily vegetables are tender.

Step 5: Serve over couscous or rice, garnished with fresh cilantro.


A fragrant and hearty Moroccan stew bursting with spices, vibrant vegetables, and soulful warmth.
Perfect with mint tea or chilled sparkling water for a wholesome experience.


TASTEFUL THURSDAY 🍕🍕

Fiery Cajun Pasta



Ingredients:

• 200g fettuccine

• 200g chicken breast, sliced

• 1 red bell pepper, diced

• 2 garlic cloves, minced

• 1 tbsp Cajun seasoning

• 1 cup heavy cream

• ½ cup Parmesan cheese, grated

• 1 tbsp olive oil

• Salt & pepper to taste

• Fresh parsley for garnish



Instructions:

Step 1: Cook fettuccine until al dente. Drain and set aside.

Step 2: Heat olive oil in a skillet. Sear chicken with Cajun seasoning until golden. Add garlic and sauté briefly.

Step 3: Toss in bell pepper; cook until softened. Stir in cream and Parmesan, creating a velvety sauce.

Step 4: Combine pasta with the sauce, ensuring every strand is coated.

Step 5: Garnish with parsley and a sprinkle of Cajun spice for extra heat.


This dish fuses the richness of Alfredo with the fiery zest of Cajun spices, creating a soul-satisfying meal.
Perfectly balanced between creamy and spicy, this dish pairs beautifully with iced tea


TASTEFUL THURSDAY 🍕🍕

Spicy Veggie Stir-Fry



Ingredients:

• 2 cups mixed vegetables (bell peppers, broccoli, carrots)

• 2 tbsp soy sauce

• 1 tbsp chili sauce

• 1 tsp minced garlic

• 1 tsp ginger paste

• 1 tbsp sesame oil

• A pinch of sugar

• Salt to taste

• Sesame seeds for garnish



Instructions:

Step 1: Heat sesame oil in a pan and sauté garlic and ginger until aromatic.

Step 2: Toss in the vegetables and stir fry over high heat for 3 to 4 minutes.

Step 3: Add soy sauce, chili sauce, sugar, and salt. Mix well, letting the flavors meld beautifully.

Step 4: Garnish with sesame seeds and serve hot with rice or noodles.


A burst of flavors, a touch of spice, and pure satisfaction
This dish truly nourishes the body and soul.


MASTERFUL MONDAY 🍳 🍳

The science of resting dough

Excelling the art of dough is a cornerstone of extraordinary culinary skills. A crucial yet often overlooked technique is dough resting. Allowing your dough to rest, whether for bread, pizza, or pastry, transforms its texture and flavor. During resting, gluten strands relax, ensuring a tender crumb and easy handling. For yeast-based doughs, it enhances fermentation, developing nuanced flavors and a perfect rise.

Take it up a notch: rest your dough in the refrigerator overnight. This process, known as cold fermentation, slows down yeast activity, yielding an exceptional depth of flavor and a chewy, airy structure.

For pastry doughs, resting prevents shrinkage and enhances flakiness. Always wrap dough tightly to avoid drying and allow it to reach room temperature before rolling.

Incorporate this technique to elevate your baking from ordinary to extraordinary, impressing even the most discerning palate.


WHOLESOME WEDNESDAY 🥘🥘

Creamy Tuscan Garlic Chicken



Ingredients:

• 4 boneless chicken breasts

•1 tbsp olive oil

• 4 cloves garlic (minced)

• 1 cup heavy cream

• ½ cup grated Parmesan cheese

• 1 cup sun-dried tomatoes (chopped)

• 2 cups baby spinach

• 1 tsp Italian seasoning

• Salt and pepper to taste


Instructions
:

Step 1: Season chicken with salt, pepper, and Italian seasoning.

Step 2: Heat olive oil in a skillet. Sear chicken on both sides until golden, then set aside.

Step 3: In the same skillet, sauté garlic until fragrant. Add heavy cream and Parmesan cheese, stirring until smooth.

Step 4: Stir in sun-dried tomatoes and spinach, simmering until spinach wilts.

Step 5: Return chicken to the skillet, coating it in the creamy sauce. Simmer for 5 minutes.



This dish encapsulates the rustic charm of Tuscan cuisine, offering a blend of savory richness and wholesome nutrition.


MASTERFUL MONDAY 🍳🍳

Ice water bath for perfect vegetables

Blanching vegetables in boiling water is a common practice, but what sets the professionals apart is the immediate transfer of these vegetables into an ice water bath. This quick halt in cooking locks in vibrant colors, preserves crisp textures, and enhances the flavor profile of your greens.

Add a pinch of salt to the ice water. This not only boosts the natural taste of the vegetables but also helps retain their nutrient content better. Whether it's broccoli for a salad or beans for a stir fry, this method guarantees restaurant quality results.

Incorporating such precision, driven techniques can redefine home cooking, turning simple dishes into gourmet experiences.


FLAVORFUL FRIDAY 🍤🍤

Zucchini Blossoms



Ingredients:

• 12 zucchini blossoms

• 1 cup ricotta cheese

• 1/4 cup grated Parmesan

• 1 tablespoon fresh basil, chopped

• 1 tablespoon lemon zest

• Salt and pepper to taste

• 1/4 cup flour (for dusting)

• 1/2 cup olive oil (for frying)


Instructions:

Step 1: Carefully wash and remove the pistils from zucchini blossoms.

Step 2: In a bowl, mix ricotta, Parmesan, basil, lemon zest, salt, and pepper.

Step 3: Gently stuff each blossom with the cheese mixture and lightly dust with flour.

Step 4: Heat olive oil in a pan over medium heat. Fry the stuffed blossoms until golden, about 2-3 minutes per side.

Step 5: Drain on paper towels and serve immediately.



A delicate, crispy treat filled with rich, creamy cheese and bright lemon.


TASTEFUL THURSDAY 🍕🍕

Paneer Tikka



Ingredients:

• 250g Paneer (cottage cheese), cubed

• 2 tbsp yogurt

• 1 tbsp ginger-garlic paste

• 1 tbsp red chili powder

• 1 tsp turmeric powder

• 1 tsp garam masala

• Salt to taste

• 1 tbsp lemon juice

• 1 tbsp oil

• Fresh coriander leaves (for garnish)



Instructions:

Step 1: Mix yogurt, ginger-garlic paste, red chili powder, turmeric, garam masala, lemon juice, and salt to make a thick marinade in a bowl.

Step 2: Coat the paneer cubes with this marinade and refrigerate for 30 minutes.

Step 3: Skewer the marinated paneer and brush with oil.

Step 4: Grill or bake at 180°C for 15-20 minutes until golden and charred.

Step 5: Garnish with fresh coriander leaves and serve with mint chutney.



An iconic comfort food that combines bold flavors and warmth.
This dish is perfect for a cozy evening or as a delightful snack.
This delectable dish bursts with layers of flavor, offering warmth and a delightful kick, perfect for any occasion!


WHOLESOME WEDNESDAY 🥘🥘

Lentil & Sweet Potato Shepherd’s Pie
🥧



Ingredients:

• 1 cup red lentils

• 2 medium sweet potatoes, peeled and diced

• 1 cup vegetable broth

• 1 onion, finely chopped

• 2 cloves garlic, minced

• 1 carrot, diced

• 1 cup peas

• 1 tsp thyme

• 1 tsp rosemary

• Olive oil, salt, and pepper to taste



Instructions:

Step 1: Cook lentils in vegetable broth until soft (about 20 minutes).

Step 2: Meanwhile, boil sweet potatoes until tender, then mash with olive oil, salt, and pepper.

Step 3: Sauté onion, garlic, and carrot in olive oil until soft. Add peas, cooked lentils, thyme, and rosemary. Mix thoroughly.

Step 4: Transfer lentil mixture into a baking dish, top with mashed sweet potatoes, and bake at 180°C for 20 minutes.




This heartwarming, plant based dish is an excellent source of protein, fiber, and vitamins.
It dish blends earthy flavors with creamy textures, offering a fulfilling, nutrient-packed meal that nourishes both body and soul.


TEMPTING TUESDAY 🍲🍲

Kartoffelpuffer




Ingredients:

• 4 medium-sized potatoes (peeled and grated)

• 1 small onion (grated)

• 2 large eggs

• 3 tablespoons all-purpose flour

• ½ teaspoon salt

• A pinch of nutmeg (optional)

• Vegetable oil for frying




Instructions:

Step 1: Grate the potatoes and onion, then squeeze out excess liquid using a clean kitchen towel.

Step 2: In a mixing bowl, combine grated potatoes, onion, eggs, flour, salt, and nutmeg for an aromatic touch. Mix thoroughly.

Step 3: Heat vegetable oil in a skillet over medium heat. Drop spoonfuls of the mixture into the pan and flatten into small pancakes.

Step 4: Fry until golden brown and crispy on both sides, about 3–4 minutes per side.

Step 5: Remove and place on paper towels to drain excess oil and serve warm with a dollop of applesauce or sour cream.



This dish comfortably can be taken as a snack, appetizer or side dish.


MASTERFUL MONDAY 🍳🍳

Exploring the Nuances of Browning Butter

Unlock a secret weapon in your culinary arsenal: browned butter. This simple yet transformative technique elevates the flavor of both sweet and savory dishes. Start by melting unsalted butter over medium heat. Stir continuously as the butter foams, allowing the milk solids to sink and turn golden brown. The nutty aroma signals perfection & remove it from the heat immediately to prevent burning.

Browned butter adds complexity to sauces, enhances baked goods like cookies or cakes, and can even be drizzled over vegetables or pasta for a gourmet touch. Store it in an airtight container for future use, and transform your recipes with this culinary magic. Perfecting this technique is not just a skill as well as it’s a step toward professional-level cooking.

Pro Tip: Add a pinch of salt or fresh herbs after browning for an extra burst of flavor!


FLAVORFUL FRIDAY 🍤🍤

Stuffed Eggplants



Ingredients:

• 2 medium-sized eggplants

• 1 cup cooked couscous

• 1/4 cup crumbled goat cheese

• 1/4 cup pomegranate seeds

• 1/4 cup toasted pine nuts

• 1/2 tsp cumin powder

• 1 tbsp olive oil

• Fresh mint for garnish

• Salt and pepper to taste



Instructions:

Step 1: Preheat oven to 375°F (190°C). Halve the eggplants and scoop out the flesh.

Step 2: Mix cooked couscous, goat cheese, pomegranate seeds, pine nuts, olive oil, cumin, salt, and pepper.

Step 3: Stuff the eggplants with the mixture and place them in a baking dish.

Step 4: Drizzle with olive oil and bake for 30-35 minutes, until the eggplants are tender.

Step 5: Garnish with fresh mint and serve warm.



This blend of flavors, combining creamy goat cheese, sweet pomegranate, and earthy eggplant for a gourmet experience.


TASTEFUL THURSDAY 🍕🍕

Chickpea Curry




Ingredients:

• 2 cups cooked chickpeas

• 1 medium onion, finely chopped

• 2 garlic cloves, minced

• 1 inch ginger, grated

• 2 medium tomatoes, chopped

• 1 tsp cumin seeds

• 1 tsp turmeric powder

• 1 ½ tsp red chili powder

• 1 tsp garam masala

• 1/2 tsp coriander powder

• 2 tbsp olive oil

• Fresh cilantro for garnish

• Salt to taste



Instructions:

Step 1: Heat oil in a pan and sauté cumin seeds until fragrant.

Step 2: Add onions, garlic, and ginger; cook until golden.

Step 3: Stir in tomatoes, spices, and cook until soft.

Step 4: Add chickpeas, salt, and 1/2 cup water; simmer for 10 minutes.

Step 5: Garnish with fresh cilantro and serve with rice or naan.



It awakens the senses and comforts the soul with its rich spices and hearty taste.


WHOLESOME WEDNESDAY 🥘 🥘

Savory Lentil Soup with Coconut Milk



Ingredients:

• 1 cup red lentils (washed and drained)

• 1 tbsp olive oil

• 1 small onion (finely chopped)

• 3 garlic cloves (minced)

• 1 inch ginger (grated)

• 1 tsp turmeric powder

• 1 tsp cumin powder

• ½ tsp red chili powder

• 3 cups vegetable stock

• 1 cup coconut milk

• 1 tbsp lemon juice

• Salt and pepper to taste

• Fresh cilantro for garnish




Instructions:

Step 1: Heat olive oil in a pot. Sauté onion, garlic, and ginger until fragrant.

Step 2: Add turmeric, cumin, and chili powder; cook for 1 minute.

Step 3: Stir in lentils and stock. Simmer for 20 minutes until lentils soften.

Step 4: Pour in coconut milk, season with salt, pepper, and lemon juice.

Step 5: Garnish with cilantro




This creamy, spiced soup balances nourishment with indulgence, blending earthy lentils and aromatic spices with the richness of coconut milk. It's a true testament to culinary harmony.


TEMPTING TUESDAY 🍲🍲

Spaghetti Aglio e Olio 🍝 🍝



Instructions

• 200g spaghetti

• 4 garlic cloves (thinly sliced)

• 1/4 cup extra virgin olive oil

• 1/2 tsp red chili flakes

• Fresh parsley (chopped)

• Salt to taste

• Parmesan cheese (optional)



Instructions:

Step 1: Cook spaghetti in salted boiling water until al dente. Reserve 1 cup of pasta water.

Step 2: Heat olive oil in a pan; sauté garlic slices until golden.

Step 3: Add chili flakes and mix briefly.

Step 4: Toss in the cooked spaghetti, adding reserved pasta water for desired consistency.

Step 5: Garnish with parsley and serve hot, topped with Parmesan if preferred.


A timeless dish brimming with simplicity and flavor. This recipe requires minimal ingredients yet delivers an unparalleled culinary experience.


MASTERFUL MONDAY 🍳🍳

Excelling in the skill of Sous Vide Cooking

Sous vide, meaning “under vacuum” in French, is a revolutionary culinary technique transforming modern gastronomy. This method involves sealing food in an airtight bag and cooking it in a precisely controlled water bath at low temperatures.

The secret lies in its precision. Unlike traditional methods, sous vide ensures that food is cooked evenly throughout without overcooking the outer layers. It’s particularly celebrated for meats, producing restaurant-quality steaks with a uniform doneness. Additionally, vegetables retain their vibrant colors and nutrients, while desserts achieve an impeccable creaminess.

Embracing sous vide is not just a nod to culinary innovation but a commitment to excellence. With minimal effort, you can elevate home cooking to professional standards.
Equip yourself with a vacuum sealer and immersion circulator, and unlock a world where precision meets perfection.


FLAVORFUL FRIDAY 🍤🍤

Stuffed Bell Peppers with Quinoa & Feta




Ingredients:

• 4 large bell peppers (red, yellow, or orange)

• 1 cup quinoa, cooked

• 1/2 cup crumbled feta cheese

• 1/2 cup chopped spinach

• 1/4 cup sun-dried tomatoes, finely chopped

• 2 tbsp olive oil

• 1 tsp garlic powder

• Salt and pepper to taste

• Fresh parsley for garnish



Instructions:

Step 1: Preheat the oven to 375°F (190°C). Cut off the tops of the bell peppers and remove the seeds.

Step 2: In a bowl, mix cooked quinoa, feta, spinach, sun-dried tomatoes, olive oil, garlic powder, salt, and pepper.

Step 3: Stuff each bell pepper with the quinoa mixture, pressing it down gently.

Step 4: Place the stuffed peppers on a baking dish and bake for 25-30 minutes, until the peppers are tender.

Step 5: Garnish with fresh parsley and serve hot.



A vibrant, healthy dish of quinoa-stuffed bell peppers, blending flavors with fresh ingredients and elegant presentation.


TASTEFUL THURSDAY 🍕🍕

Enchiladas



Ingredients:

• 8 corn tortillas

• 2 cups shredded chicken

• 1 cup enchilada sauce (homemade or store-bought)

• 1 cup shredded cheddar cheese

• 1 onion (chopped)

• 1 jalapeño (sliced)

• 2 tbsp olive oil

• 1 tsp cumin powder

• Fresh cilantro for garnish




Instructions:

Step 1: Preheat your oven to 180°C (350°F). Heat oil in a pan and sauté onions with cumin until translucent.

Step 2: Add shredded chicken and half of the enchilada sauce, cooking for 5 minutes.

Step 3: Fill tortillas with the chicken mixture, roll them up, and place in a baking dish.

Step 4: Pour the remaining sauce over the tortillas, sprinkle cheese and jalapeños on top.

Step 5: Bake for 20 minutes until golden and bubbly. Garnish with cilantro.




This is a spicy and soul-satisfying dish, bursts with bold flavors that offer pure comfort in every bite. It's a vibrant celebration of spice, texture, and comfort.


WHOLESOME WEDNESDAY 🥘 🥘

Ratatouille



Ingredients:

• 1 zucchini (sliced)

• 1 eggplant (sliced)

• 1 red bell pepper (sliced)

• 2 tomatoes (sliced)

• 1onion (finely chopped)

• 3 garlic cloves (minced)

• Olive oil

• Fresh thyme and basil

• Salt and pepper to taste


Instructions
:

Step 1: Sauté onions and garlic in olive oil until golden.

Step 2: Layer sliced vegetables in a baking dish, drizzling olive oil between layers.

Step 3: Sprinkle thyme, basil, salt, and pepper.

Step 4: Cover with foil and bake at 180°C for 45 minutes.

Step 5: Remove foil and bake for another 10 minutes until tender.



This nourishing celebration of fresh vegetables, slow-cooked to perfection, balance of textures and flavors, encapsulating the heart in every bite.


TEMPTING TUESDAY 🍲🍲

Margherita Pizza
🍕 🍕



Ingredients:

• 1 cup warm water

• 2 ¼ tsp dry yeast

• 3 ½ cups all-purpose flour

• 1 tsp salt

• 1 tbsp olive oil

• 1 ½ cups crushed tomatoes

• 2 cups fresh mozzarella, sliced

• Fresh basil leaves

• Olive oil



Instructions:

Step 1: In a bowl, combine warm water and yeast, let it activate for 5 minutes.

Step 2: Add flour, salt, and olive oil. Mix into a dough, knead for 10 minutes, then let it rise for 1-2 hours.

Step 3: Preheat oven to 475°F (245°C).

Step 4: Roll out the dough on a floured surface into a circle.

Step 5: Spread crushed tomatoes, add mozzarella, and drizzle with olive oil.

Step 6: Bake for 10-12 minutes until the crust is golden and cheese is melted.

Step 7: Top with fresh basil leaves before serving.



This dish reflects its simplicity and authenticity.

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