EasyPeasy

Book: https://t.me/NoFapChallenge100/2023

Very important stuff to be kept in mind: https://t.me/NoFapChallenge100/2053, https://t.me/NoFapChallenge100/2089, https://t.me/NoFapChallenge100/2098, https://t.me/NoFapChallenge100/2099

Summary: https://t.me/NoFapChallenge100/2042?single

Notes: https://t.me/NoFapChallenge100/2052, https://t.me/NoFapChallenge100/1842?single, https://t.me/hehe00/3, https://t.me/NoFapChallenge100/2044

Rewrite for quitting MO: https://t.me/NoFapChallenge100/2043?single, https://t.me/NoFapChallenge100/1843?single

If you have read and understood EasyPeasy but you are still not succeeding, read this: https://t.me/NoFapChallenge100/2091

Urges: https://t.me/NoFapChallenge100/2021, https://t.me/NoFapChallenge100/2090

AVRT: https://t.me/NoFapChallenge100/2040, https://t.me/NoFapChallenge100/2106

Hypnosis: https://t.me/NoFapChallenge100/2054, https://t.me/NoFapChallenge100/2038 (this is NOT audiobook)

Relapse: https://t.me/NoFapChallenge100/2048, https://t.me/NoFapChallenge100/2045, https://t.me/NoFapChallenge100/1426, https://t.me/NoFapChallenge100/1819

Audiobook: https://www.youtube.com/watch?v=ZktxO6adTnI

MP3: https://onedrive.live.com/redir?resid=3961F5C89581C375!256774&authkey=!AKIwfnK6Sjchng8&e=aXyUrd

Notes and other resources: https://t.me/NoFapChallenge100/1841

Motivational video: https://t.me/NoFapChallenge100/1896

Affirmations: https://t.me/NoFapChallenge100/1884, https://t.me/NoFapChallenge100/2026

Reminders: https://t.me/NoFapChallenge100/1851

Checklist: https://t.me/NoFapChallenge100/2005

More posts: https://t.me/NoFapChallenge100/1893, https://t.me/NoFapChallenge100/1894, https://t.me/NoFapChallenge100/1867, https://t.me/NoFapChallenge100/1924, https://t.me/NoFapChallenge100/1716, https://t.me/NoFapChallenge100/2037